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Self-Improvement

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    1

    The Mel Robbins Podcast

    Mel Robbins

  • Explicit, SOLVED with Mark Manson
    SOLVED with Mark Manson

    2

    SOLVED with Mark Manson

    Mark Manson

  • Warren Buffett's Management Secrets by Mary Buffett (Full Audiobook)
    Warren Buffett's Management Secrets by Mary Buffett (Full Audiobook)

    3

    Warren Buffett's Management Secrets by Mary Buffett (Full Audiobook)

    Mary Buffett

  • Habits of A Goddess
    Habits of A Goddess

    4

    Habits of A Goddess

    CAKE MEDIA

  • Atomic Habits: Build Better Habits, Change Your Life | AudioBook | Author James Clear
    Atomic Habits: Build Better Habits, Change Your Life | AudioBook | Author James Clear

    5

    Atomic Habits: Build Better Habits, Change Your Life | AudioBook | Author James Clear

    The Messy Podcast

  • Wherever You’re At.
    Wherever You’re At.

    6

    Wherever You’re At.

    Mihed

  • Atomic Habits
    Atomic Habits

    7

    Atomic Habits

    Atomic Habits

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • Is Love Overrated?

    4 DAYS AGO

    1

    Is Love Overrated?

    We put love on trial — literally. Drew and I squared off in a full debate over whether romantic love is overrated. I made the case that love is basically your brain's con man, a neurochemical hijacking designed to make you delusional about deeply flawed people, and that the most intoxicating relationships are often the most toxic. Drew fought back with the evidence that love is the foundation of social infrastructure, physical health, and long-term happiness. By the end, we came to a gentlemen’s agreement: a framework that explains why we're all chasing the wrong kind of love, and what the right kind actually looks like. - Ready to stop listening to podcasts and actually start taking action? Join the Solved Community, a group of like-minded people who are taking small steps every day to make big changes in their lives: https://membership.solvedpodcast.com - Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough - Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get 7 days free at https://www.purpose.app Check out our sponsors: IM8: Transform your daily routine with IM8's Daily Ultimate Essentials at https://www.im8health.com/solved Factor: Head to https://www.factormeals.com/solved202650off and use code solved202650off to get 50% off and free breakfast for a year. Eat like a pro this month with Factor. Chapters 0:00 Introduction 2:21 Round 1: Love is the Brain's Conman 23:33 Round 2: Love as Social Infrastructure 45:33 Round 3: Love and Happiness 1:07:14 Round 4: We're Drawn to People Who Hurt Us Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 days ago

    •
    1h 42m
  • #1 Cybersecurity Expert Reveals: 5 Ways to Protect Yourself Online (Starting Tonight)

    3 DAYS AGO

    2

    #1 Cybersecurity Expert Reveals: 5 Ways to Protect Yourself Online (Starting Tonight)

    If you’ve ever clicked “Accept All Cookies,” ignored software updates, saved your passwords, or logged into free Wi-Fi, you have to hear this.  The little “harmless” things you do online are exactly what scammers count on.  In today’s conversation, Mel sits down with award-winning cybersecurity expert Caitlin Sarian (aka “Cybersecurity Girl”) to give you the short and simple checklist of things that protect your money, your identity, and your privacy online.  You don’t need to understand cybersecurity. You just need to stop treating online habits like they’re harmless, because they can leave you open for a scam.  This isn’t about being paranoid, it’s about realizing that a few tiny changes can shut down most online threats.  This conversation will educate and inform you.  In this episode, you’ll learn: -The biggest cybersecurity mistake almost everyone makes (and how to fix it fast) -The #1 Venmo scam happening right now, and exactly what to do if it happens to you -What to do immediately if your phone is lost or stolen -The 5 essential moves that protect you from most online threats -The fastest way to spot scam links, fake emails, and panic-based phone calls -How to protect your parents, your kids, and your entire family from getting scammed -Simple settings to check tonight: camera, microphone, location, and account access Bookmark this episode and share it with your partner, your parents, and your friends. This is the kind of information that can prevent a mistake you can’t undo. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next Week Connect with Mel:     Order Mel’s new product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    1h 19m
  • 01. we’re friends now

    13/03/2023

    3

    01. we’re friends now

    Salam, welcome to episode one of my new podcast ‘wherever you’re at’. In this episode, I am diving into my social media background, the purpose of this podcast, and what I hope comes out of it. Thanks for tuning in! IG: @mxhedd

    13/03/2023

    •
    39 min
  • Tired of being tired? Natural ways to get the energy you crave

    3 DAYS AGO

    4

    Tired of being tired? Natural ways to get the energy you crave

    Do you feel like you're sleepwalking through the week? Instead of reaching for your third coffee of the day, consider tweaking your lifestyle habits. Gut health expert Dr. Amy Shah explains how small changes in your diet and sleep can help you naturally recharge. And to get that spring in your step again, experts share how to find something that lights you up from within. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    3 days ago

    •
    25 min
  • Hold Space for Grief with Anderson Cooper

    10/12/2025

    5

    Hold Space for Grief with Anderson Cooper

    Broadcast journalist and podcast host Anderson Cooper joins Michelle and Craig to share what he’s learned from hosting his grief-focused podcast “All There Is.” The three talk about how they managed (or avoided) the grieving process and how their moms prepared their kids to live without them. Plus Anderson shares his thoughts on the Vanderbilts inspiring an episode of “The Gilded Age.” Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    10/12/2025

    •
    1h 21m
  • 👉 Most People Fail Because They Follow the Rules (That Weren’t Made for Them) #527

    5 FEB

    6

    👉 Most People Fail Because They Follow the Rules (That Weren’t Made for Them) #527

    Most people don’t fail because they lack effort. They fail because they follow rules and advice that were never designed for their real life. In this episode of the Secret to Success Podcast, the conversation challenges one of the most common traps in personal growth: living by general advice instead of personal strategy. This episode breaks down why: What works for others often fails for you Generic advice ignores context, timing, and personal tendencies High performers don’t just work hard — they study patterns Rules, stats, and analytics are useful… but dangerous when followed blindly Real growth requires a personal “scouting report” for your life, marriage, money, and leadership Through stories from sports, business, relationships, and real life, this episode shows why winners don’t just follow instructions — they observe, adjust, and execute based on their specific situation. If you’ve been doing “all the right things” but still feel stuck, this episode will help you understand why — and what to do differently. Chapters 00:00:00 Opening: Stop Negotiating With Fear 00:00:52 Welcome and Team Introductions: The Q1 Focus Energy 00:01:28 Back in My Day: From Arcade Games to Roblox 00:08:31 Analytics vs The Scouting Report: Why One Size Doesn't Fit All 00:09:58 The Dan Campbell Effect: When to Go For It on Fourth Down 00:12:38 The Gazelle Mentality: How ET Learned to Observe and Survive 00:33:03 Brian Cox and the Film Room: The Cheat Code to Success 00:48:11 ET's Two-Home Challenge: Creating Unity in Unique Circumstances 00:50:20 The Mother-in-Law Revelation: Understanding What Really Matters 00:53:45 Millionaire Moments with Karl: Your Side Hustle Becomes Your Main Hustle 00:55:55 Closing: Hit Fear in the Mouth and Do Your Scouting Report 👇 Next steps: Subscribe for weekly conversations on mindset, leadership, and performance Share this episode with someone who keeps following the rules but isn’t getting results Stop copying success. Start studying what actually works for you. Transformation beats information — every time.

    5 Feb

    •
    55 min
  • How to Deal with Suffering - Wisdom from Sadhguru, Eckhart Tolle & Wayne Dyer

    27/06/2025

    7

    How to Deal with Suffering - Wisdom from Sadhguru, Eckhart Tolle & Wayne Dyer

    In this powerful episode, thought leaders Sadhguru, Eckhart Tolle, and Wayne Dyer share transformative insights on the rising tide of mental distress and the timeless human struggle with suffering. Together, they explore how unconscious living, mistaken identity, and mental compulsiveness contribute to the pain we experience—and how conscious awareness can set us free. Tune in for a deep, thought-provoking dialogue that challenges conventional thinking and inspires a shift toward inner clarity and empowered living. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

    27/06/2025

    •
    1h 4m
  • From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

    6 DAYS AGO

    8

    From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

    Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new heart. This conversation explores the integrative approach to cancer treatment, why exercise might be as powerful as chemotherapy, the self-flagellation patients feel despite doing everything right, and the profound role of mindset in survival. Typically, my guests fall into two buckets—incredible story or incredible expertise. I don't know that I've ever had a guest who inhabits both worlds the way Dawn does. Her story is super inspirational, and the information is equally impactful. Enjoy! ⁠Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up⁠ Today’s Sponsors: Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL👉🏼⁠https://www.noblemobile.com/richroll⁠  Go Brewing: Use the code Rich Roll for 15% OFF👉🏼⁠https://www.gobrewing.com⁠  BetterHelp: Get 10% OFF the first month👉🏼⁠https://www.betterhelp.com/richroll⁠  AG1: Get a FREE bottle of D3K2, Welcome Kit, and 5 travel packs with your first order👉🏼⁠https://www.drinkAG1.com/richroll⁠  OneSkin: Get started today with 15% off using code RICHROLL👉🏼⁠https://www.oneskin.co⁠  WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼⁠https://www.join.whoop.com/Roll⁠  Check out all of the amazing discounts from our Sponsors👉🏼⁠https://www.richroll.com/sponsors⁠  Find out more about Voicing Change Media at ⁠https://www.voicingchange.media⁠ and follow us⁠ @voicingchange

    6 days ago

    •
    2h 1m
  • How to make 2026 a year full of laughs (w/ Chris Duffy and Manoush Zomorodi)

    5 JAN

    9

    How to make 2026 a year full of laughs (w/ Chris Duffy and Manoush Zomorodi)

    For the past five seasons, host Chris Duffy has been interviewing guests from psychotherapist Dr. Orna Guralnik to poet Sarah Kay to author Andrew Leland and more on how they work to become better humans. In this special episode kicking off season 6, Chris is now in the hot seat. Manoush Zomorodi, host of NPR’s TED Radio Hour, joins as guest host to interview Chris on finding joy and how a 5th grader taught Chris humor. They also discuss Chris’ debut book Humor Me and the lessons he learned from hosting the podcast throughout the years. For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    5 Jan

    •
    38 min
  • You Can't Love What You Don't Know

    SEASON 2, EPISODE 1

    10

    You Can't Love What You Don't Know

    Bismillah. As our legendary saying goes, we're back in your ear and in your speakers telling you a good story! We kick off this season with Cadar reflecting on her journey in uncovering what love truly really means. Enjoy! ✨ALSO, If you feel like this episode (or podcast) has added value to your life, please donate what you can. If you can’t, keeping us in your duaas is thanks enough! —CREDITS: Cover Digital Artist: @hananscorner Animation by: Wasima Farah (vvsima) Production: @Beautifulightstudios Editor/Producer: Muna Scekomar Assistant Producer: Nima Harun ✨Keep up with us✨ Instagram: @beautifulightstudios @thedigitalsisterhood Website: www.thedigitalsisterhood.com Twitter: @beautifulightstudios @thedigitalsis @thedigitalNFT Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds.

    S2, E1

    •
    1 hr

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