Question The Default

Harry Corin

Question The Default is a podcast that challenges the unspoken rules and harmful norms shaping modern life. Host Harry Corin is joined by guests from sport, entertainment, politics, and academia as they explore some of the biggest issues we face today. From mental health, masculinity, and addiction to the growing impact of AI on our health, the series responds to the headlines and conversations shaping the world right now. Too many of our struggles persist because we accept “that’s just the way things are.” This series challenges that – opening up honest conversations about what it really takes to move forward. Created in partnership with Campaign Against Living Miserably (CALM), Question The Default goes beyond awareness to uncover the systems, stories, and beliefs that need to change. Hosted on Acast. See acast.com/privacy for more information.

  1. Dr Paul Litchfield: Mental Health at Work Starts With Leadership

    4 DAYS AGO

    Dr Paul Litchfield: Mental Health at Work Starts With Leadership

    In this episode of Question The Default, Harry is joined by Dr Paul Litchfield, Independent Chief Medical Adviser to ITV and compass Group, on workplace mental health. Paul shares the defining moment early in his career that set him on a lifelong mission to improve how workplaces respond to mental health. The conversation explores how workplace culture has evolved, why many organisations still struggle to implement effective wellbeing strategies, and the simple evidence-based framework Paul believes every company should adopt. Paul also discusses his later work advising the television industry on duty of care, including supporting reality TV productions in protecting participants before, during and after filming. Paul opens up about: • The moment early in his career that sparked his commitment to workplace mental health • Why “stress” became the entry point for mental health conversations in organisations • Why many workplace wellbeing initiatives fail to create lasting change • Supporting reality TV participants through screening, on-set care, and aftercare • The hidden mental health risks of sudden fame and online scrutiny • Why younger generations are experiencing declining happiness and rising isolation A thoughtful episode about leadership, responsibility, and what it really takes to build workplaces that treat people as human beings. Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    1h 36m
  2. Question The Default - Dr Paul Litchfield Trailer

    5 DAYS AGO

    Question The Default - Dr Paul Litchfield Trailer

    In this episode of Question The Default, Harry is joined by Dr Paul Litchfield, Independent Chief Medical Adviser to ITV and compass Group, on workplace mental health. Paul shares the defining moment early in his career that set him on a lifelong mission to improve how workplaces respond to mental health. Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    2 min
  3. Rosie Jones: Why Disability Representation and Support Matter

    25 FEB

    Rosie Jones: Why Disability Representation and Support Matter

    In this episode of Question The Default, Harry is joined by award-winning comedian, writer and actor Rosie Jones for a powerful, funny and eye-opening conversation about disability, representation and mental health. From believing she might not live into adulthood to becoming the representation she once needed, Rosie reflects on how visibility can quite literally change what feels possible. Rosie shares how her Channel 4 sitcom Pushers uses comedy to spotlight the real-life consequences of benefit cuts, and why she hopes non-disabled viewers, in particular, are paying attention. Rosie opens up about: • Growing up with cerebral palsy • Using humour as survival mode • The impact of mainstream education and representation on her life trajectory • The reality of disability benefits assessments and why policy must be human-first • Supporting Campaign Against Living Miserably (CALM) and the link between disability, isolation and mental health • The need for disabled representation across health services A bold, funny and thought-provoking episode about representation, resilience, and a moving reminder that advocacy and vulnerability can coexist. 🔗 Support The Rosie Jones Foundation [https://www.rosiejonesfoundation.com/](https://www.rosiejonesfoundation.com/) 🔗 Find out more about Disability Plus [https://www.disabilityplus.co.uk/](https://www.disabilityplus.co.uk/) Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    1h 24m
  4. Question The Default - Rosie Jones Trailer

    24 FEB

    Question The Default - Rosie Jones Trailer

    In this episode of Question The Default, Harry is joined by award-winning comedian, writer and actor Rosie Jones for a powerful, funny and eye-opening conversation about disability, representation and mental health. From believing she might not live into adulthood to becoming the representation she once needed, Rosie reflects on how visibility can quite literally change what feels possible. Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    2 min
  5. Dan Whitlam: Coping with grief through creative expression

    11 FEB

    Dan Whitlam: Coping with grief through creative expression

    In this episode of Question The Default, Harry is joined by spoken word artist and musician Dan Whitlam to discuss the power of words and creativity in coping with grief and making sense of trauma. From losing his mum at a young age and being stabbed at 16 to finding his voice through poetry, Dan opens up about his journey through grief and the unexpected healing that came from releasing his art. The conversation explores how creative expression can help us process pain, why men are often taught to bottle things up, and how vulnerability can be a radical act, for ourselves and for others who see their own stories reflected back at them. Dan opens up about: • Losing his mum as a child and how grief shaped his inner world • Growing up between countries and feeling the impact of constant change • Being stabbed at 16 and living with panic attacks and fear • Turning trauma into poetry and performance • Challenging toxic ideas of masculinity and emotional silence • The power of spoken word to help others feel less alone • Why slowing down, reflecting, and “not having it all figured out” matters A moving episode about language, loss, and the strength it takes to speak honestly. Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    1h 19m
  6. Question The Default - Dan Whitlam Trailer

    10 FEB

    Question The Default - Dan Whitlam Trailer

    In this episode of Question The Default, Harry is joined by spoken word artist and musician Dan Whitlam to discuss the power of words and creativity in coping with grief and making sense of trauma. From losing his mum at a young age and being stabbed at 16 to finding his voice through poetry, Dan opens up about his journey through grief and the unexpected healing that came from releasing his art. Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    2 min
  7. Leodhais Macpherson: Turning Grief Into Conversation

    28 JAN

    Leodhais Macpherson: Turning Grief Into Conversation

    In this episode, Harry is joined by Leodhais Macpherson, a Newcastle native who ran 128 marathons in 128 days to honour his brother, Connor, who lost his life to suic*de at just 21 years old. What began as a simple effort to fundraise donations allowed Leodhais to openly speak about his brother for the first time in 7 years, with the support of family, friends, and a growing online community of over 25 thousand people. The conversation explores how we can support others through suic*de bereavement and the power of opening up about grief. Leodhais opens up about: • Losing his brother Connor to suic*de and the long period of silence that followed • Challenging the default of “I’m fine” culture among men and mates • Learning that suic*de and mental health struggles can affect anyone • Using running as a tool for processing emotion • The impact of small, honest conversations • Why talking about the person you’ve lost can be more helpful than staying silent Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    1h 12m
  8. Question The Default - Leodhais Macpherson Trailer

    27 JAN

    Question The Default - Leodhais Macpherson Trailer

    In this episode, Harry is joined by Leodhais Macpherson, a Newcastle native who ran 128 marathons in 128 days to honour his brother, Connor, who lost his life to suic*de at just 21 years old. What began as a simple effort to fundraise donations allowed Leodhais to openly speak about his brother for the first time in 7 years, with the support of family, friends, and a growing online community of over 25 thousand people. Question The Default is in support of Campaign Against Living Miserably. 👤 Follow Host Harry Corin 💼 LinkedIn – https://www.linkedin.com/in/harrycorin 📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default 📸 Instagram – https://www.instagram.com/questionthedefaultpod 🎧 TikTok – @questionthedefaultpod 💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below: Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org GamCare - Call 0808 8020 133 (24/7) If you are in immediate danger, call 999 or go to your nearest A&E. For listeners outside the UK, visit findahelpline.com for international support lines. Hosted on Acast. See acast.com/privacy for more information.

    1 min

Trailers

About

Question The Default is a podcast that challenges the unspoken rules and harmful norms shaping modern life. Host Harry Corin is joined by guests from sport, entertainment, politics, and academia as they explore some of the biggest issues we face today. From mental health, masculinity, and addiction to the growing impact of AI on our health, the series responds to the headlines and conversations shaping the world right now. Too many of our struggles persist because we accept “that’s just the way things are.” This series challenges that – opening up honest conversations about what it really takes to move forward. Created in partnership with Campaign Against Living Miserably (CALM), Question The Default goes beyond awareness to uncover the systems, stories, and beliefs that need to change. Hosted on Acast. See acast.com/privacy for more information.

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