Shuck Beans

shuckbeans

Shuck Beans Podcast, hosted by Phoenicia Miracle, celebrates the people, food, faith, humor, and resilience of Southern Appalachia. Through heartfelt conversations and storytelling, each episode explores Appalachian history, music, values, genealogy, and the traditions that shaped a region often misunderstood. No stereotypes — just truth, courage, and pride in where we come from.

Episodes

  1. 12 FEB

    Saying No to Appalachia’s Code of Honor: Kinship, Culture, and Courage

    This episode of Shuck Beans Podcast dives deep into the heart of Appalachian history, ancestry, and the often-misunderstood code of honor that shaped generations in Southern Appalachia. Host Phoenicia Miracle, who grew up in Harlan County, Kentucky, shares powerful stories set in coal camps, hollers, and mountain communities—stories of two men whose courageous decisions broke cycles of vengeance and changed entire family trees. Joined by guest co-host Janton Barrineau, this conversation explores: - The Appalachian code of honor and where it came from - Coal camps and Prohibition-era Appalachia - Choosing a future of hope over a culture of revenge - How one decision can change generations This is not a stereotype of Appalachia—it’s an authentic Appalachian story about wisdom, restraint, and legacy.   If you care about Appalachian history, Southern Appalachian traditions, faith, ancestry, or positive stories from the mountains, this episode is for you. #rawstorytelling #values #courage #coalmines #harlan #ancestry   Follow Shuck Beans Website: https://shuckbeans.com Facebook: https://www.facebook.com/profile.php?id=61586290496837 IG: https://www.instagram.com/shuck.beans/   Chapters 00:00 Welcome to Shuck Beans: An Appalachian Journey 02:41 Exploring the Code of Honor in Appalachia 08:41 Family Stories: Breaking the Cycle of Violence 18:02 Transformational Decisions: The Impact of Choices 30:21 Legacy of Love: The Ripple Effect of Actions

    36 min

About

Shuck Beans Podcast, hosted by Phoenicia Miracle, celebrates the people, food, faith, humor, and resilience of Southern Appalachia. Through heartfelt conversations and storytelling, each episode explores Appalachian history, music, values, genealogy, and the traditions that shaped a region often misunderstood. No stereotypes — just truth, courage, and pride in where we come from.