Trauma Recovery Anonymous

richiejtierney
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  • MENTAL HEALTH

An introduction the latest 12 step program 'Trauma Recovery Anonymous'  teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying  the death, decay and the  disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

  1. 2 DAYS AGO

    Darlene Greene & Healing the Whole Body is a viable solution

    Darlene, a retired US Navy commander,  and the creator of 'The Returning Warrior Workshop'. Darlene was aware of how little support service men and their families and partners got prior to, during, and after deployment, and this didn't sit well with her. The purpose of the workshop was to help those returning and their families reintergrate, and Darlene was certain that the r servicemen had to be a major part of that solution. We got facilitators from all around the world to come together to create a solution. One must understand, this war isn't where the whole country goes to war; these are all separate battles and conflicts, where individuals go and meet their team to fight, and this isolation and going it alone has a very self-destructive, mental, and emotional impact. This can lead to combatants feeling more comfortable in the conflict situations than back home with their families, and so Darlene knew this was probably the biggest obstacle to overcome. Darlene came up with a wonderful concept, to create a simple thank you to both the servicemen and their spouses, something that no one had thought to do, but when you hear of it, it is a brilliant idea. Darlene wanted people to know that going to war or having your loved one go to war, wasn't a normal day; it was a huge sacrifice and possibly life-threatening, and so allow oneself to feel whatever comes up for the individual. to my audiences, where you are right now, is where you are meant to be. I understand that might sound harsh, but it's the rising from the ashes that empowers you to become a beacon of hope for others. Can you imagine listening to Darlene? You feel empowered and challenged to step up and try to change your life and circumstances, and in only a short time, others come to you to ask you how you achieved your growth, and you share that with them, and suddenly, numerous lost souls are coming to you for direction. What would that feel like for you? Darlene shares about her own trauma and grief, and despite it all, she always seems to want to help others with their pains and troubles. We are blessed to have people like Darlene on this earth of ours. Darlene suggests we should all look at light therapy, which wasn't the focus of our conversation, but appears to have been a bonus to us all. #iamreverseaging @iamreverseaging

    48 min

  2. 2 DAYS AGO

    Cameron Mc Clean approach to healing trauma

    I am delighted to have Cameron Mc Clean on my podcast today.  who bridges the two worlds of spirituality and psychology to share a range of healthy mechanisms and strategies to empower the individual to take control of their own well-being. His work as a psychic medium helps people connect with their inner child  . We had a great conversation reminiscing about our childhoods, our parents wanting the best for us, driving us forward, and yet it wasn't a perfect fit. But we had to travel that path to get to where we are today. I think that was the beauty of our conversation. realising we all face challenges and change, and in the moment, for many of us, we can feel despair and depression for being knocked out of our comfort zone, but then we find our true place by taking that forced chance, and looking back, we see how we rose from our own ashes like a phoenix. Cameron suggests it's ok to fail, we can only learn from our failures, so please don't think you are broken or less than, it's only by our challenges that we get the opportunity to be independent. If you ever get the chance, volunteer to be of service; it's a great way of finding your way. Be open to trying new things. We have one life on this earth, and we are to be of assistance to other human beings, and so be open to finding our path. Also, be open to spiritual awakenings. You might dream about someone lost to you, and that dream is your lost loved one visiting you. Finally, trust your God-given instincts; they were given to you to keep you safe. We can't hate ourselves into a life you love.  @cameronpsychicmedium

    57 min

  3. 15 MAY

    Jeremy Norris, The Battle to Self Acceptance & Self Worth

    Jeremy shares his story, his journey from hopelessness to finding his purpose. He shares the lows and highs of looking for acceptance and approval from outside on himself. He talks about where he is today and how he strives to help others find peace of mind today. Today, Jeremy is a documentary journalist, yet he remembers being a geek and a nerd. Once, Jeremy needed validation from outside of himself, whereas today, he is quite comfortable with who he is. "Do unto others as you would like it done unto you." This is the moral and ethical concept that Jeremy takes from his catholic upbringing. We are all just trying to figure it out together, so if we can focus on what unites us as human beings. Never give up, keep going, do your best, no one can do it for you, it's always up to the individual, the opportunity to be the best we can be, and Jeremy would be interested in documenting your story if it resonates with him. Jeremy finishes with some practices to embrace that will change your life.  It's all about making the decision to be true to the person you are meant to be today. We were all put on this earth to make a difference, and no matter how small an effort you make, even a smile or a gratuity of some kind, can be the difference in encouraging others not to give up on life. #theskyisland @jeremynorrie

    46 min

  4. 15 MAY

    Dean Graves & The Power of Meditation

    Meditation is the most effective tool available to perfect healing. Focus our awareness and intention on what needs to be healed by focusing inwards. Awareness is probably the most important aspect of successful healing. Dean, came from a lifetime of busy chaos, and hitting 50, everything changed. Dean experienced his spiritual awakening. He understood we needed to experience the hardships of life so that we can appreciate the good. We are led to believe that we can get what we want to make us happy from outside of ourselves, when in fact, it has always been an inside job. To heal inside of us, we must invert and search inside of us for what is wrong. For many of us, we need to go deeper than most, to heal the hole in our souls. Surrender the one distortion that is Free Will ;the mistake we make is we are separated from our understanding of the creator; that we think we are in control. Awareness, Love, Wisdom, Unity, & Stillness. These are the inherent values of the Creator that we should all be striving to achieve, to emulate.   When we go into meditation and go into our subconscious mind, we enter into the guru's cave, where there is no harm or hurt. Understand The Creator has given each of us the same tool to save us from our demons and peril; that tool is awareness; there is no one outside of us that can heal the disconnection from source, that's all us, individually. Meditation is the best way to evoke awareness, by sitting in silence, watching your breathing, then switch to feeling what is wrong, then let that go; return to your breath until another subjective feeling comes up to release; and continue to repeat this practice. This becomes a daily practice to keep your mind, heart, and soul clear. Active trauma memories can block us from embracing awareness because of the thoughts and feelings associated with the event. ddgraves.org #traumareleasecounselling #deangraves #theidentitymodel #edifyingchildrenofalessergod #enlighteenmentplainandsimple #thenigmaofconsciousness

    39 min

  5. 13 MAY

    Kate Rizzo & using writing to deal with Grief and Loss

    Kate Rizzo is a wonderful human being who carries an unusual understanding of how to deal with Grief and Loss. Kate and her soulmate hubby did their best to raise three beautiful sons, and believed she was living the dream. Her beautiful son Nicholas suffered from social anxiety and was even nominated as prom king that year, but didn't want to go, not feeling good enough, that he was chosen for his mum and not for him. He was very good at football but suffered many injuries, which led to a dependence on medication for the pain. Kate noticed 'The Light was Going Out'  in him Kate and her hubby were caught between tough love and enabling; a horrible place for any human being; especially a parent. Nicholas agreed to go to rehab; on one side, for those who cared it appeared as though it was a chance for redemption; but unseen; for Nicholas, it was the end in action. Eventually, their beautiful child gave up and took his own life. If only we could encourage our loved ones how to step out of their feelings and take some form of action. If we can teach our children, our siblings, that it's ok to be weak, that on some days you can have a bad day, we will be doing them a great service. we have to remove the idea than a man cannot show weakness, or that it is okay to ask for help. Kate shares how writing poetry became her healing journey. Everyone was helped by her taking action to heal; her hubby and their two surviving children were helped by her writings. Grief really mirrors pregnancy for Kate. It was growing inside of her; no one was aware of this building in her, but it started coming out in many different moments, sometimes good and sometimes bad, which led to her writing poetry to express how she felt. Kate went from victim to survivor, to victor, to a Helper, and she wanted for others to get through loss in a healthier way, so she used her poetry to help others too. She saw the similarities for her between grief growing inside of her and pregnancy, and this better understand the grieving process for her   In time she knew she had to find someway 'to deliver' the grief from her sense of self, and so she visualized her grief to be the form of a baby gorilla by her side. This visualization helped her to detach from the grief in the times when she needed to focus on her work and family.   Kate learned to say 'Yes to life', no matter how hurt she felt or how down she would feel, just say yes to everything. Kate shares an AA suggestion, that if you are suffering with esteem-able conditions, do esteem-able things. I pray that each of you can be helped by what Kate has shared here today and it is my hope that in the both she and her soulmate will come on as future guests, i believe it will help other parents to hear how dads cope with loss and grief too   https://www.linkedin.com/in/katie-rizzo-098978280/

    47 min

  6. 13 MAY

    Max Weigand understandiing Will Power is not enough

    My guest today argues that willpower isn't enough. Max explains that we each have a certain amount of willpower to last our whole day, and if we are using too much throughout the day, on the wrong things, by the time we get to early evening, we have little to no energy, and we beat ourselves up. Max and I had a discussion of two sets of voices in our minds in conflict in our heads, trying to control and manipulate us. Max suggests not being able to accept us exactly as we are causes depression and anxiety; it's a terrible form of self-sabotage. Max was saying that as soon as we start to compare ourselves with others, depression and despair set in. The introduction of the internet has led to us competing with the world's population, and we can feel terribly less than. Max would live if each of us could stop using labels on ourselves and others. A label doesn't make us better than or less than; what matters is allowing us to be a normal, boring human being. Max expands on his personal work on the suggestion that our bodies keep us focused on the conscious mind, to keep us focused on what is on our mind. Unfortunately, that is part of the problem. If we can find a way to strive to be in the subconscious mind, we will handle life better. One of the benefits of meditation and dream prayer, we can cultivate confidence in our practice through visualization. We can create and cultivate the  psychosomatic state  simply by thinking deeply about it. We are great at focusing on depression, anxiety, and worry; we are experts at this . Wouldn't it make sense to decide that for the next 15 minutes, worry about being successful, wealthy, and in love? #maxweigand https://www.linkedin.com/in/max-weigand/

    52 min

  7. 13 MAY

    Dr Jess Armine. A New Approach to Trauma Recovery

    My guest today is the wonderful guest, Dr. Armine, and what he has to share with the audience is that mental disorders are caused by past trauma. He argues that we have to treat both the cause and the effect at the same time. Dr.Jess further expands that emotional trauma is connected to a person's survival instincts.   If we are only treating clients at one level, they fall backwards on the other three levels. Dr.Jess suggests we must treat the individual mentally, emotionally, physically, and spiritually. If clients are being treated for mental illness and aren't getting better, then that would imply something is being neglected. Dr.Jess believes that if we use medication only to suppress the traumatic memory and how it manifests, then, like Chornobyl, it will find other ways to come out. Dr.Jess spoke about his personal battle as a father fighting for the well-being of his son, who was diagnosed with schizophrenia.   Something we don't think enough sbout are what we're putting into our bodies, and what we're not putting into our bodies. There is more to the solution, and thankfully, we have committed humans, like Dr. Jess Armine, striving to make a big difference in the world of treating past trauma and the effect it has on the human body. https://www.drjessarmine.com/ https://www.facebook.com/jess.armine.2025 https://www.linkedin.com/in/jess-armine-dc-rn-a0537329/

    58 min

  8. 13 MAY

    Larry Brandt Carrying a Message of Hope to all Veterans

    I am delighted to have Larry Brandt, an Army chaplain and then a chaplain to the Navy, Marines, and emergency service folks. Larry, best known as 'Chaps' to those who know him, expands on how to help those who feel church-hurt, disenfranchised, the lost, the forlorn, and the hopeless. Chaps believe God will be available to you, right where you are. It's not a case of you having to get to a level set by any denomination; the truth is God loves you and wants a personal, intimate relationship with you exactly as you are and where you are. Chaps is a big advocate of healing 'the invisible wounds', from trauma that was against them or they might have enacted. PTSD is something that happens to us, but there is something deeper, 'Moral Injury', than conflicts with the essence of being a natural human being, mentally, emotionally, physically, and especially spiritually. We can become so filled with shame and guilt that the corruption of their soul can't be forgiven. Chaps shares the power of prayer and how simple it can be. God isn't Santa; He is not a 'go-getcha' figure like Santa.  Building a relationship with God is the one thing you can do to better your life.   Two-Way Prayer is very effective in all its forms. Imagine your conversation answered, and how would that look? If we can find meaning even in something bad, then we can dissipate the energy attached to it. Larry shares his story of coming to Christ, from age 7 to who he is today. Larry 'Chaps' Brandt can be contacted through his website https://restoring-the-broken.com/

    1hr 1min
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About

An introduction the latest 12 step program 'Trauma Recovery Anonymous'  teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying  the death, decay and the  disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

Information

  • Creator
    richiejtierney
  • Years Active
    2k
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Trauma Recovery Anonymous