Dr. Eric Berg DC

Dr.Berg

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. 52 min ago

    STOP Drinking Tea Until You Hear This

    Get access to my FREE resources 👉 https://drbrg.co/3UwU6Zz Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There are three important things you need to know about tea before you have your next cup. Check this out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5998341/ https://pubmed.ncbi.nlm.nih.gov/910744 https://pubmed.ncbi.nlm.nih.gov/20773/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800232/ https://pubmed.ncbi.nlm.nih.gov/7044221/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8508298/ 0:00 Is tea healthy? 0:23 What are tannins? 2:37 Heavy metals in tea 3:45 Bleached tea bags 3:58 What to do if you drink tea 4:30 Learn more about green tea! Many people drink tea on a daily basis. But, there are three things you need to know if you’re a tea drinker. Three important things to know about tea: 1. Certain teas are high in tannins • Tannins bind iron, zinc, and calcium • Tannins block the absorption of vitamin B1 (a B1 deficiency may cause anxiety) 2. Certain teas are loaded with heavy metals (aluminum, lead, and arsenic) • Teas from China may have higher amounts of heavy metals and pesticides 3. Certain tea bags are bleached with chlorine • The chemical used (epichlorohydrin) is a carcinogen You don’t need to stop drinking tea altogether. You just need to do a few simple things first, including: 1. Ensuring your tea is organic 2. Taking vitamin B1 and minerals 3. Buying loose leaf tea or making sure your tea bags are bleach-free 4. Researching your tea and finding out where your tea comes from Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain what you should do if you drink tea often. I’ll see you in the next video. --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    STOP Drinking Tea Until You Hear This
  2. 2 hr ago

    How Synthroid® can Compromise your Bones: Important Bone Loss Side Effect

    Get access to my FREE resources 👉 https://drbrg.co/3xKhA4F Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. This common treatment for hypothyroidism has a surprising side effect. Learn more. DATA: https://www.restartmed.com/10-things-patients-should-know-about-armour-thyroid/ https://www.ncbi.nlm.nih.gov/books/NBK549880/ https://pubmed.ncbi.nlm.nih.gov/10230474/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930806/ https://www.ncbi.nlm.nih.gov/books/NBK285556/table/tyd-iodine-deficienc.goitrogenm/ 0:00 Introduction: Synthroid® for hypothyroidism 0:20 Side effects of Synthroid 1:02 Understanding common treatments for hypothyroidism 6:33 Learn more about what causes thyroid problems! Let's talk about hypothyroidism and how it's typically treated. Treating hypothyroidism with medications like Synthroid can create a dependency on the drug. A potential side effect of taking Synthroid long-term, especially if a person is post-menopausal, is an increased risk of bone loss. The thyroid produces more than one hormone, but people are typically treated with only one hormone. So, what about the other hormones? You need these hormones—they are important for a healthy body. A lack of these essential hormones can lead to various symptoms, like bone loss. You may want to talk to your doctor about Armour® Thyroid. Armour Thyroid comes from a natural source and contains more than one thyroid hormone. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand common treatments for hypothyroidism. I’ll see you in the next video. ----------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Synthroid® can Compromise your Bones: Important Bone Loss Side Effect
  3. 6 hr ago

    A Better Way to Remove Candida for Good

    SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Hz5HAj Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover a better way to eliminate candida for good with these 3 tips! DATA: https://www.sciencedirect.com/science/article/pii/S0944501322002403 https://vitamindwiki.com/tiki-index.php?page_id=1310#Vitamin_D3_a_new_drug_against_Candida_albicans_petri_dish_-_Nov_2016 0:00 Introduction: What is candida? 0:15 What causes candida overgrowth? 0:44 Candida overgrowth symptoms 1:40 Other causes of candida overgrowth 2:30 How to get rid of candida 3:05 Sign up for my newsletter to get unfiltered content! In this video, we’re going to talk about candida overgrowth. Candida is a fungal infection that typically affects the mouth, private areas, or toenails. Candida often develops after antibiotics destroys the bacteria that keep yeast and fungus at bay. The majority of your gut microbiome is bacteria. However, you have a small percentage of yeast, fungus, and friendly candida. When antibiotics wipe out your friendly bacteria, this leaves room for candida overgrowth. Some of the symptoms of candida overgrowth include itchiness, burning, fatigue, cracks at the corners of the mouth, and ammonia odor. Candida changes your pH, making it more alkaline. Sugar is the primary fuel source of candida. Other conditions can lower your immune system and cause candida overgrowth. HIV/AIDS, organ transplants, medications like Prednisone, pregnancy, and excessive sugar consumption can all cause candida. Oftentimes, candida overgrowth is paired with a vitamin D deficiency. Vitamin D has antifungal properties and is also a broad-spectrum antimicrobial. If you have candida, there are three things that you need to do! 1. Take 20,000 to 30,000 IU of vitamin D 2. Remove sugar from the diet 3. Consume probiotic foods (sauerkraut, kimchi, kefir, fermented vegetables) Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Better Way to Remove Candida for Good
  4. 6 hr ago

    The CHIEF Remedies for OCD (Obsessive Compulsive Disorder)

    FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4aKJyvz Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the best diet and natural remedies for OCD. Healthy Keto® diet and intermittent fasting plan: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5497949/ https://www.sciencedirect.com/science/article/abs/pii/S0278584611000650?via%3Dihub https://mentalhealthketo.com/2021/12/18/ketogenic-diet-for-obsessive-compulsive-disorder-ocd/ https://www.everywomanover29.com/blog/a-lifetime-of-horrible-and-bizarre-intrusive-thoughts-eliminated-by-a-low-carb-high-fat-diet-not-as-strict-as-keto-a-case-study-and-research/ https://men-elite.com/2020/07/03/ocd-supplements-to-help-overcome-it-naturally/ https://www.evidence-based-psychiatric-care.org/wp-content/uploads/2022/01/04_Nicolino.pdf 0:00 Introduction: Natural remedies for OCD 0:10 Typical treatments for OCD 2:00 What is OCD? 2:50 The best diet for OCD 4:42 Natural alternatives for OCD 7:28 Learn more about how to do the keto diet! Today I want to cover some interesting natural remedies for obsessive-compulsive disorder. Common treatments for obsessive-compulsive disorder come with potential side effects, so it’s worth talking to your doctor about natural alternatives. OCD is a condition where you have obsessive thoughts or impulses to repeat routines. In my opinion, the best diet for obsessive-compulsive disorder is the Healthy Keto® diet. Intermittent fasting could also be beneficial. There are also incredible natural remedies for OCD that you can try, along with the keto diet and fasting. The best natural remedies for OCD: 1. Myo-inositol 2. NAC 3. Glycine 4. L-serine 5. Thiamine (vitamin B1) 6. Probiotic foods Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of natural remedies for OCD. I’ll see you in the next video. -------------------- Learn more about your ad choices. Visit m Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The CHIEF Remedies for OCD (Obsessive Compulsive Disorder)
  5. 7 hr ago

    Ways to Increase Your ENERGY Big-Time

    Get my FREE PDF Guide on Magnesium 👉 https://drbrg.co/3xHB9dR Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Stop drinking energy drinks that only lead to a big crash! Discover 7 ways to boost energy naturally and sustainably. 0:00: Introduction: How to boost your energy level 0:58 7 ways to raise your energy 1:20 Magnesium-rich energy-boosting foods 3:33 Ketones to boost energy 4:41 B vitamins for low energy 5:04 Discover my tips for better sleep! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to get more energy, especially if you’re feeling tired all the time. I’ll see you in the next video. --------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ways to Increase Your ENERGY Big-Time

About

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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