Exhibit A with Abbey Clancy

Marvellous
Exhibit A with Abbey Clancy

Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us.  With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey. Guests range from entertainers, entrepreneurs, health experts, sports personalities and more.  If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you.  New episodes drop every Monday. IG: https://www.instagram.com/exhibitashow/ YT: https://www.youtube.com/@exhibitashow Hosted on Acast. See acast.com/privacy for more information.

  1. UK RAP LEGEND Turned CEO: Krept’s INCREDIBLE Rise

    27 JAN

    UK RAP LEGEND Turned CEO: Krept’s INCREDIBLE Rise

    In this episode of Exhibit A, Abbey Clancy sits down with rapper-turned-entrepreneur Krept to explore his inspiring journey. Known as one-half of the iconic UK rap duo Krept and Konan, Krept reflects on his rise from the streets of South London to global success. He opens up about life-changing moments, including viral freestyles, record-breaking achievements, and the decision to focus on positivity despite tragedy. Beyond music, Krept shares how he built Nala’s Baby, a multi-million-pound business revolutionising baby skincare with high-quality, natural products. With heartfelt stories about fatherhood, business struggles, and perseverance, this episode is a masterclass in resilience and innovation. 00:00 - Introduction 01:09 - Growing Up in South London 09:11 - Going Viral 10:14 - Choosing Music Over Retaliation 15:03 - Breaking Records as Independent Artists 19:00 - Expanding Into Business 28:06 - The Birth of Nala’s Baby 31:14 - A Year and a Half of Perfection 36:45 - Breaking Barriers with Accessibility 39:48 - Co-Parenting and Running a Business 48:25 - Returning to Independence with Young Kings 2 51:00 - Fatherhood and Legacy 53:30 - Advice for Aspiring Entrepreneurs 55:00 - Closing Reflections FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: / exhibitashow FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    1h 2m
  2. We Need To Talk: Body Shame is Causing A Female HEALTH CRISIS

    20 JAN

    We Need To Talk: Body Shame is Causing A Female HEALTH CRISIS

    Katy Cottam, founder and CEO of Luna Daily, is a trailblazer in body care and women’s health. After a personal health crisis at age 19, where intensive antibiotics disrupted her microbiome and left her struggling with intimate health issues, Katy set out to redefine body care for women. First frustrated by outdated, stigmatized feminine hygiene products, then seeing so many parts of women’s bodies considered shameful, she created Luna Daily, a brand offering microbiome-friendly, inclusive, and luxurious body care products for all skin types, including the most sensitive and intimate. Katy’s mission extends far beyond product development. Through initiatives like the Vulva Therapy campaign and collaborations with medical experts, she is breaking taboos, educating women and advocating for systemic change in the healthcare and beauty industries. With a bold tagline, “Head, Vulva, Knees, and Toes™️,” Luna Daily challenges societal norms and aims to normalize conversations for all women of all ages & stages. Under Katy’s leadership, Luna Daily became the first British intimate body care brand and first ever motherhood range to launch in Sephora - a milestone reflecting her ability to blend luxury, functionality, and purpose - alongside Boots & Cult Beauty. A former branding expert at L'Oréal and Charlotte Tilbury, Katy’s professional and personal experiences converge in her drive to empower women of all ages with knowledge, confidence, and products that truly meet their needs. Get 15% off your Luna Daily purchase using the link below or by using code 'ABBEY15' at checkout!  https://www.luna-daily.com/ABBEY15 0:00 - Introduction to Katy Cottam 1:32 - The Inspiration Behind Luna Daily 4:15 - Why Feminine Hygiene Products Need a Rethink 6:45 - Breaking the Taboo Around Intimate Health 10:20 - The Health Crisis Women Aren’t Talking About 14:05 - Cervical Cancer: 99.6% Preventable 18:50 - How the Industry Has Let Women Down 23:40 - What You Should Know About Intimate Care 29:10 - Why Women’s Health Conversations Are Censored 33:35 - Luna Daily’s Groundbreaking Campaigns 39:20 - From Idea to Sephora Shelves 44:50 - Empowering the Next Generation 49:00 - Revolutionising Postpartum Care 54:20 - The Bigger Mission: Educate, Empower, Normalise FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: / exhibitashow FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    53 min
  3. The Real Story of Jo Malone CBE: “THIS is Why I Quit!” How I helped to Build TWO BILLION Dollar Brands

    13 JAN

    The Real Story of Jo Malone CBE: “THIS is Why I Quit!” How I helped to Build TWO BILLION Dollar Brands

    In this captivating episode, Jo Malone CBE, one of the most iconic figures in the world of fragrance, takes us on an extraordinary journey through her life and career. Best known for founding Jo Malone London and later Jo Loves, Jo opens up about her humble beginnings in a council house in Bexley Heath, where creativity and resilience were her strongest allies.  She founded and sold Jo Malone London, and later left the brand in 2006. Jo is no longer associated with the Jo Malone London brand or Jo Malone London Products. From becoming the family breadwinner at just 11 years old to being part of two billion-dollar brands, Jo’s story is one of relentless determination and unparalleled creativity. She candidly reflects on how her dyslexia became a superpower, guiding her ability to craft some of the world’s most beloved fragrances. This episode is not just a story of success but a testament to the power of perseverance and creativity in the face of unimaginable challenges. Jo reflects on the lessons she’s learned, from surviving breast cancer to navigating the complexities of selling her namesake brand. With warmth, honesty, and humour, Jo shares her insights on life, loss, and legacy, offering inspiration to anyone striving to overcome obstacles and being part of something extraordinary.  0:00 - Welcome to Jo Malone 0:25 - Building a Billion-Dollar Empire 2:26 - Growing Up in Bexley Heath 4:55 - Learning Resilience as a Child 7:50 - Challenges of Dyslexia and Creativity 10:40 - Caring for a Sick Mother 13:45 - “I Either Learn or I Win” 18:00 - Discovering Cancer at Age 38 20:30 - Fighting Like a Warrior 28:05 - Losing and Regaining Her Sense of Smell 30:15 - Life After Selling Jo Malone London 34:40 - The Birth of Jo Loves 37:55 - Creativity as a Lifelong Journey 41:20 - The Future of Jo Loves FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK:   / exhibitashow   FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    50 min
  4. MUSHROOM EXPERT: Unlock PERFECT Focus in 2025! “If You Can’t Sleep Take THIS!” | Jessica Clarke

    6 JAN

    MUSHROOM EXPERT: Unlock PERFECT Focus in 2025! “If You Can’t Sleep Take THIS!” | Jessica Clarke

    In this eye-opening episode, we sit down with Jessica Clark, the inspiring co-founder of Mother Made Mushrooms. Jessica shares her journey from chronic burnout in the modeling industry to building one of New Zealand’s leading wellness brands. Discover the truth about the health industry’s false promises, the hidden powers of functional mushrooms, and how ancient remedies are challenging modern norms. Whether you're battling stress, low energy, or just seeking natural ways to boost your health, this episode reveals the transformative potential of mushrooms and how they can redefine your well-being. Chapters00:00 - Introduction: Who is Jessica Clark? 00:31 - Why Mushrooms? Jessica’s Personal Connection 02:15 - From Modeling to Burnout: A Health Crisis at 24 05:16 - The Problem with Modern Wellness Products 06:20 - What Are Mushrooms? The Science Behind the Magic 09:26 - Mushrooms for Mental Clarity, Stress, and Sleep 12:03 - Founding Mother Made: The Start of a Brand 15:45 - Sourcing the Best: Ensuring Quality and Purity 18:59 - Early Challenges: From Selling Out to Scaling Up 21:41 - Educating the Public: Breaking Down the Benefits of Mushrooms 23:53 - Mushrooms and Gut Health: The Key to Overall Wellness 26:07 - Mushrooms for Focus, Libido, and More 29:16 - Personal Rituals: Jessica’s Daily Mushroom Routine 32:44 - The Hidden Challenges of Entrepreneurship 35:07 - Future Aspirations: Global Growth for Mother Made 37:43 - Practical Advice: How to Start Your Own Wellness Brand 41:19 - Mushrooms for Everyone: Making Wellness Accessible 43:53 - The Power of Balance: Mushrooms as Nature’s Remedy 46:16 - Final Thoughts and Call to Action Mother Made Store: https://mothermade.co.nz/ FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/ FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy Follow Exhibit A Instagram: https://www.instagram.com/exhibitashow Twitter: https://twitter.com/exhibitashow Tiktok: https://www.tiktok.com/@exhibitashow Spotify https://open.spotify.com/show/5LUeyVpDFHgQ8icqpcJKDA?si=5e18ce9efac44f7d Apple Podcasts https://podcasts.apple.com/us/podcast/exhibit-a THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    49 min
  5. BURNOUT, PERFECTIONISM, and ANXIETY—BREAKING FREE with Dr. Lalitaa Suglani

    30/12/2024

    BURNOUT, PERFECTIONISM, and ANXIETY—BREAKING FREE with Dr. Lalitaa Suglani

    Are you struggling with anxiety that no one can see? In this powerful episode, award-winning psychologist, international speaker, and author of High Functioning Anxiety, Dr. Lalitaa Suglani, reveals the truth about living with high-functioning anxiety. She discusses the hidden costs of burnout, perfectionism, and self-doubt, and shares practical tools to help you rebuild self-trust, calm your inner critic, and reclaim your life. Whether you’re feeling stuck, overwhelmed, or simply looking to lead a more intentional life, this conversation is packed with insights to help you thrive. What You’ll Learn: What high-functioning anxiety really looks like. How to spot burnout before it’s too late. The link between anxiety and perfectionism. Why self-trust and vulnerability are the keys to healing. Actionable strategies to reduce overwhelm and regain balance. 00:00:00 - Introduction 00:01:15 - What is High-Functioning Anxiety? 00:02:41 - Breaking Points and Emotional Burnout 00:04:50 - Masking Struggles and Building Trust 00:11:29 - Rebuilding Self-Trust 00:16:41 - Finding Hope in Small Moments 00:23:24 - Facing the Fear of Death 00:27:31 - Anxiety and Relationships 00:39:52 - High-Functioning Intentionality vs. Anxiety 00:52:03 - First Steps to Address Anxiety FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/ FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    53 min

  6. 23/12/2024

    How To BUILD a SUCCESSFUL Business- Calfreezy, Tom Sellers & Michelle Kennedy

    In this special episode of Exhibit A, host Abbey Clancy delves into the essence of entrepreneurship through compelling stories of resilience, grit, and bold risk-taking. Guests like Calfreezy, who revolutionised the podcasting landscape with strategic creativity, Michelle Kennedy, who overcame relentless rejection to create the game-changing app Peanut, and Chef Tom Sellers, who transformed early challenges into a Michelin-starred career, showcase what it truly takes to succeed.This episode is packed with practical lessons on leadership, personal growth, and balancing life's toughest challenges. Whether you're navigating setbacks, starting your business, or seeking motivation, these real-world insights will empower you to take action. Grab your notebook—this isn't just a podcast; it's a masterclass in becoming the entrepreneur you aspire to be. Hosted on Acast. See acast.com/privacy for more information.

    40 min
  7. HOUSE OF CB FOUNDER "Do THIS To Make Your Brand SUCCESSFUL" Conna Walker

    16/12/2024

    HOUSE OF CB FOUNDER "Do THIS To Make Your Brand SUCCESSFUL" Conna Walker

    Conna Walker, the visionary founder of House of CB, has become a global force in fashion, redefining the way women feel in their clothes. Starting at just 17 years old with a borrowed £3,000, Conna turned her bedroom sketches into a multi-million-pound empire, selling a dress every 30 seconds and dressing the likes of Beyoncé, Rihanna, Taylor Swift, and J.Lo. Raised by entrepreneurial parents, Conna learned the basics of business on her family’s market stalls before channeling her skills into fashion. Her journey began with buying and selling clothes on eBay, but her desire for more inspired her to design her own pieces. Despite having no formal design training, she built a brand known for its quality, feminine silhouettes, and groundbreaking in-house design ethos. In this captivating interview, Conna shares her strategies for scaling a business, her commitment to building a strong brand identity, and how she navigated challenges as a young female entrepreneur in a competitive industry. She discusses leveraging organic influencer marketing before it was mainstream, opening stores globally, and her decision to control production through owning her own factory. Conna also reflects on what it means to adapt to trends, create viral campaigns, and manage a brand beloved by customers worldwide. From the early days of packaging dresses herself to managing a company that turned over £250 million last year, Conna Walker’s story is one of resilience, innovation, and a deep passion for empowering women through fashion. Whether you’re an aspiring entrepreneur, a fashion enthusiast, or someone who loves a good success story, this episode will leave you inspired. 00:00 - Introduction: Who Is Conna Walker? 02:00 - Growing Up Entrepreneurial 05:00 - From eBay to Design 08:00 - The Birth of House of CB 10:00 - Why Quality Is Everything 13:00 - The Power of Social Media 17:00 - Dressing Global Icons 20:00 - Expanding Globally 25:00 - Challenges as a Young Female Founder 30:00 - Designing In-House 35:00 - Sustainability in Fashion 40:00 - Evolving With Trends 45:00 - What’s Next for Conna Walker? 48:00 - Final Reflections FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/ FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    50 min
  8. LUKE EVANS: From BROKE Actor To HOLLYWOOD Star At Age 30

    09/12/2024

    LUKE EVANS: From BROKE Actor To HOLLYWOOD Star At Age 30

    In this episode of Exhibit A, Abbey Clancy hosts Luke Evans, the Welsh actor and singer best known for his roles in Clash of the Titans, Dracula Untold, The Hobbit trilogy, and Beauty and the Beast as Gaston. Evans shares his inspiring journey from musical theatre to Hollywood stardom, discussing how he landed his first major role at 30 after years of working various odd jobs, including a VIP host and a PR assistant. He dives into his struggles with rejection, the challenges of film acting compared to stage performances, and the physical and emotional toll of transforming into iconic characters. Evans also opens up about his love for music, his passion for performing live, and how a heartfelt moment singing to his grandmother became a lasting memory. Finally, Luke talks about balancing life, love, and building a sustainable fashion brand with his partner, offering listeners an authentic glimpse into his life beyond the silver screen. 00:00:00 - Starting Out Late in Acting 00:01:33 - Struggles of Early Acting Career 00:02:14 - The Big Break: From Rent to Hollywood 00:04:33 - The LA Hustle and Early Movie Roles 00:06:00 - Film vs. Stage Acting: Key Differences 00:08:18 - Handling Sex Scenes on Set 00:10:35 - Leaving a Legacy with Iconic Roles 00:13:40 - Physical Challenges and Transformation 00:16:08 - Advice for Aspiring Actors 00:22:02 - Music as a First Love 00:27:04 - The Power of Music and Personal Moments 00:30:16 - Building a Fashion Brand with a Partner 00:33:17 - Looking Back on a Remarkable Career. 00:35:22 - Closing Remarks and Inspiration FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/ FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

    36 min
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About

Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us.  With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey. Guests range from entertainers, entrepreneurs, health experts, sports personalities and more.  If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you.  New episodes drop every Monday. IG: https://www.instagram.com/exhibitashow/ YT: https://www.youtube.com/@exhibitashow Hosted on Acast. See acast.com/privacy for more information.

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