Feelings & Co

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Kanaal • 2 programma’s

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Persoonlijke dagboeken

Persoonlijke dagboeken

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21-11-2024

410. You Can't Have It All

Poet Raquel Franco shares a poem from her new collection of poems, I’ll Cry If I Want To which comes out January 21 and is available for pre-order. You can follow Raquel on Instagram at raquelfranco.poet _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

21-11-2024

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3 min.
31-07-2025

S3: The Trauma Sponge

Jeremy Norton has been a firefighter for over 20 years, a job that’s considered heroic and honorable … a job that sometimes means showing up to a false alarm … and sometimes means soaking up the trauma of the city around you. Jeremy has been a TTFA listener since day one. His first book — The Trauma Sponges: Dispatches From The Scarred Heart of Emergency Response — was published October 10, 2023. This episode was originally published on September 18, 2023. _ Work is, to most of us, an important part of our lives. We spend something like a third of our lives at work, and even if we’re not working our “dream job” our work gives us a sense of purpose, accomplishment…and – oh, yeah – money to survive. But work – finding it, doing it, losing it – can also be a huge source of stress. This season, we’re exploring what happens when work goes wrong. These are real stories from real people sharing the reality of work, brought to you by Fordham University’s Master of Social Work program. Big thanks to our sponsor, Fordham University’s Master of Social Work program. Fordham University’s Master of Social Work program is ranked among the nation's top 8% of graduate social work programs by the U.S. News & World Report. With three New York campuses, plus hybrid and fully online options, Fordham’s flexible program works with your schedule to help you earn a degree on your timeline. Our evening and weekend part-time study plan is ideal for working adults, with most students maintaining employment throughout their education. Learn more about Fordham University’s Master of Social Work program at: fordham.edu/TTFA. – Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ The Feelings & Co. team is Nora McInerny, Marcel Malekebu and Grace Barry. _ Find all our shows at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

31-07-2025

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1 u 2 m
21 apr

Food, Forgiveness and the Cost of Being Thin: A Conversation with Geneen Roth

Every woman in the world has shared one feeling: that their body is wrong. We like to say that we've come "so far," but just open any social media app and see the body warping, the products marketed as "a drink to stop your cravings" or "patches that help you drop two sizes," and the endless comments on teenage girls' appearances. In the world we live in, skinny equals good -- and all women are subjected to those standards. Today's guest, Geneen Roth, was crushed under the standards like the rest of us. She dieted, she binged, she purged, but it never fixed the guilt or shame. To Geneen, the cost of being thin was not worth it, and she’s spent the last four decades writing, coaching and teaching about shame, guilt and their connection to how – and why – we eat. Geneen’s Book: Bookshop | Amazon Watch us on YouTube here⁠! Get this episode ad-free here! Listen to Geoffrey’s album on ⁠Spotify⁠ and ⁠Apple⁠! Our Sponsors: ❤️ Refresh your spring wardrobe with Quince. Go to ⁠⁠⁠Quince.com/TFA⁠⁠⁠ for free shipping and 365-day returns. Now available in Canada, too. Go to ⁠⁠Quince.com/TFA⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠Quince.com/TFA⁠⁠⁠ ❤️ ⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠ ❤️ MasterClass keeps adding new classes, so there’s never been a better time to get in. Right now, as a listener of this show, you get at least 15% off any annual membership at ⁠⁠MASTERCLASS.com/TFA.⁠⁠ That’s 15% off at ⁠⁠MASTERCLASS.com/TFA.⁠⁠ ⁠⁠Head to MASTERCLASS.com/TFA⁠⁠ to see the latest offer! ❤️ With evening and weekend course options, Fordham’s online MSW lets you keep working while earning your degree, completing the program in as few as 16 months. Learn more and apply at ⁠⁠fordham.edu/TFA⁠⁠ ❤️ ⁠⁠Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/TFA OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

21 apr

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1 u 26 m
10-06-2025

What Do People Do All Day?

In this first episode of the newest installment of Thanks for Asking, Nora hears from three callers who explain what they actually do all day at work. And even though they’re wildly different – a regenerative agriculture performance and data reporting manager, an oncology nurse working with phase one clinical trials for cancer patients, and someone who works at a yarn store – each one brings a unique and interesting story. For our full back catalog and a listener community, you can join us here. Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit megaphone.fm/adchoices

10-06-2025

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59 min.
20-05-2025

Finding Meaning In The New Age of Anxiety

The world doesn’t make a lot of sense right now, including other people and why they think the things they think and do the things they do. So I’m tapping in Steven J. Heine, professor of Social and Cultural Psychology and the author of Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times to talk about: -How these times are actually kind of precedented by the Age of Anxiety -How we make meaning -How our stories drive our choices, and our choices make our stories -A million other things. You can buy Steven’s book here to support her, independent bookstores, and this podcast. You can support this show and get ad-free episodes of our entire back catalog (and more!) on my substack. Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co Learn more about your ad choices. Visit megaphone.fm/adchoices

20-05-2025

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1 u 11 m
29-02-2024

Time Capsule: The Silver Chain - Episode 1: The Silver Chain

Newsletters from an abandoned safe deposit box set host Paul Ditty on an investigation to learn all he can about The Silver Chain – a suburban Minnesota swing club from the 1970s – and its members. Minnesota journalist Jack El-Hai paints a picture of what suburban life was like in the 1970s and how this sparked a delayed and secret sexual revolution among middle-aged couples. Paul attempts to reach several of the club's members. No one will talk until finally he reaches Carol. She hangs up on Paul, then eventually agrees to talk. But just as Paul is on his way to Modesto for the interview, an email from Carol’s daughter changes his course. Don't forget to subscribe to the Time Capsule feed wherever you listen to podcasts!Links: Time Capsule Substack TimeCapsulePodcast.com Jack El-Hai's Article See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

29-02-2024

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46 min.
15-03-2022

The Della Diaries

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Danielle’s daughter Della was a quintessential “good baby.” She slept through the night almost from the get go. She rarely cried! But when Danielle started weaning her, little Della would just … not eat. Could not eat. Her tiny body rebelled against her with every food she tried. When your baby lives with a chronic illness that wants to kill her, each day brings more anxiety. And it’s especially tough when you’re Della. Did you know we’re on TikTok? Yep, it’s true. Follow Nora. You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

15-03-2022

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49 min.
19-10-2021

Why Are You Up?

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Sleep experts the world over seem to have countless tips and tricks for getting those eight hours of Zzzs each night. But sometimes our brains just … can’t shut down, no matter what we do. Nora recently asked you, the TTFA community, what’s been keeping you up at night these days, and you answered. Did you know we’re on TikTok? Yep, it’s true. Follow Nora. You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

19-10-2021

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46 min.
19-12-2024

430. The Turkeys

One listener tells us about The South Minneapolis Turkeys that roam her neighborhood. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and more at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19-12-2024

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4 min.
21-08-2024

344. Calling for Hope

Zachary Blackowl lost his mom a few years ago, and the grief he felt after her death threw him into a deep depression. The thing that helped him start to climb his way out was a phone call to the 988 crisis lifeline. The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. You can call or text anytime you want to talk to someone. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

21-08-2024

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12 min.

A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls.

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Persoonlijke dagboeken
“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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