High Performance

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Kanaal • 8 programma’s

Sport

Sport

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Maatschappij en cultuur

Maatschappij en cultuur

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Ondernemerschap

Ondernemerschap

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Geestelijke gezondheid

Geestelijke gezondheid

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Fitness

Fitness

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Fitness

Fitness

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Sport

Sport

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Trailer seizoen 1

Introducing Gold Minds, with Jessica Ennis-Hill

Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success. Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next. From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements. Hosted on Acast. See acast.com/privacy for more information.
28-05-2025

How Sharing Good News Changes Everything, with James Timpson

Sometimes, the most radical thing a leader can do is trust. That’s what struck me in my conversation with James Timpson, not just the results he’s achieved, but the mindset behind them. James runs a business where people matter more than policies, and where the golden rules aren’t about performance metrics, they’re about showing up, looking the part, and doing the right thing. In this episode, I dig into the psychology behind what makes James’s approach so powerful, from the science of capitalisation to how active, constructive responses can build trust, loyalty, and even generosity. When you lead with belief in people, you don’t just change behaviour, you transform lives. If you’ve ever wondered whether kindness can scale, or if culture really can be your competitive edge, this one might just shift your thinking. Here is a list of studies referenced in the episode: What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events - Authors: Shelly Gable, Harry Reis, Emily Impett, Evan AsherWill You Be There for Me When Things Go Right? Supportive Responses to Positive Event Disclosures - Authors: Shelly Gable, Gian Gonzaga, Ashley StrachmanAre You Happy for Me? How Sharing Positive Events With OthersProvides Personal and Interpersonal Benefits - Authors: Harry Reis, Shannon Smith, Cheryl Carmichael, Peter Caprariello Listen to the full episode with James Timpson here: https://pod.fo/e/c4dbd Hosted on Acast. See acast.com/privacy for more information.
Trailer

Introducing: The Energy Equation

Introducing: The Energy Equation Podcast Hosted on Acast. See acast.com/privacy for more information.
06-06-2022

E124 - Harpreet Kaur: The superpower of self-belief

Harpreet Kaur is the owner and co-founder (with her sister) of Oh So Yum. She is best known as the recent winner of the UK Apprentice 2022. Her straight talking and strong leadership qualities have been attributed to her success. She takes the view that too much pressure is put on young people to find their passions and that we don’t need to be passionate about our jobs to work hard and achieve great things. An interesting point for discussion! Harpreet shares what she has learnt from working with Lord Sugar, how to work well within a team, and why quitting can be great. - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast This month’s HIGH PERFORMANCE CIRCLE newsletter is out! This month includes a very special High Performance collaboration with Headspace and an offer of a FREE month. Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
09-06-2025

Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)

Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, he’s also faced a tough road of injuries, personal setbacks, and intense pressure. In this episode, Dominic opens up about some of his lowest moments, times when injury left him feeling broken and lost. He talks candidly about the pressure to bounce back quickly, the mental toll of feeling stuck, and what it really took to dig deep and keep going. He also reflects on the importance of having a strong support system, especially the role his wife and family play in keeping him grounded. Dominic shares how communicating openly about his feelings, even when it meant shedding tears, was a crucial step toward healing and growth. This episode is a raw and real look at growth, mental toughness, and finding strength through struggle. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.
12-11-2025

Lucy Watson on Motherhood, Business & Finding Purpose Beyond Made in Chelsea

Lucy Watson’s story is one of growth, courage, and redefining success on her own terms. From her early days on Made in Chelsea to stepping away from the spotlight to focus on family and business, Lucy reflects on the moments that shaped her. She opens up about navigating public scrutiny, finding her identity beyond TV, and building her maternity brand, renewed, inspired by her own journey through motherhood. This episode is about transformation, authenticity, and turning personal experience into something that empowers others. DMR 👉 https://highpfrmc.com/dmr-au Simba 👉 Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.
24-02-2023

E179 - Omar Sharif: Stop looking up to people and start looking into them

Omar Sharif is CEO and Founder of Omar Inspires, he is a speaker and consultant. In 2018 Omar won the Pride of Britain Award, he was then hand-picked to consult directly for the British royal family. After being heavily involved in gang crime and seeing three friends die as a result of knife crime, Omar sought to change his life. Jake, Damian and Omar discuss the events that led up to him changing his life and the struggle that followed that decision. Omar shares how the idea of ‘being a man’ negatively impacted his life, and what recreating that blueprint means to him. He shares what he would add into the curriculum to help the young men struggling with anger and violence. They discuss how to decide who your friends are, why we delay happiness and how to forgive yourself. Warning: this episode contains bad language Hosted on Acast. See acast.com/privacy for more information.
24-04-2023

Guenther Steiner: No f**k's given, F1's most outspoken team boss (E189)

Guenther Steiner is a renowned motorsport engineer and team manager, best known for his current position as the Haas Formula One Team Principal. With over 30 years working in motorsport, Guenther is highly admired throughout the community and has become a leading figure in popular Netflix series, ‘Drive to Survive’. In this episode, he describes how he found his way to a career in racing, his approach to management and how he nurtures his relationships with drivers and team mates to help push the team forward. In addition to this, Guenther shares how it feels to watch one of his team suffer from a serious crash, and the burden of hoping to see them emerge from the wreckage. You can read more of Guenther's story in his new book. More information is available at https://www.penguin.co.uk/books/451686/surviving-to-drive-by-steiner-guenther/9781787636279 - - - - - - - - - We're on tour! Grab the last tickets for our live theatre tour coming to Nottingham, Oxford, Northampton, Glasgow, Cardiff, Guildford, Leeds, Salford - https://www.thehighperformancepodcast.com/live2023. Watch all episodes on YouTube: https://www.youtube.com/highperformancepodcast Hosted on Acast. See acast.com/privacy for more information.
11-08-2025

Too Hot To Handle Star Kori Sampson On Sobriety, Mental Health, & Ultra-Running Journey

Best known for his journey from reality TV fame to personal reinvention, Kori Sampson opens up about the mindset shifts, habits, and discipline that transformed his life from the inside out. Kori breaks down the real work behind lasting change, the power of showing up every day, stacking healthy habits, and staying patient with progress. He shares how his all-or-nothing mindset, once a source of chaos, now fuels his drive in fitness, running, and self-development. Can you really change your life by starting small? Kori believes you can. He explains how integrity, goal setting, and keeping promises to yourself are the building blocks of self-trust, and why being a role model starts with leading by example, not perfection. This episode is a raw and inspiring look at what it means to grow through discipline, channel your energy with intention, and create a life that reflects who you truly want to be. WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: https://highpfrmc.com/Whoop-au Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/20 Hosted on Acast. See acast.com/privacy for more information.
13-12-2024

3 Steps to Lasting Change, with Ben Foakes

In this episode, Jake and Damian chat with the Founder and CEO of base, Ben Foakes, about his journey from BMX athlete to successful entrepreneur. Ben opens up about the challenges he faced, how a setback in his sports career led him to rethink his path, and the mindset he built to tackle new challenges, leading him to build a business rooted in confidence and strong values. Listen in for powerful insights on resilience, focus, and turning setbacks into opportunities and hear how Ben was able to build his company from ground up, focusing on core values and visions. Base offers cloud-native media services to securely store, process, and manage content at scale. They help you migrate to the cloud, build a content hub, and streamline workflows. Learn more: https://base-mc.com/case-studies/high-performance-streamlined-its-editing-workflow-with-base/ 🚨 Partners Huel 👉 Get £25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

Powerful conversations, expert insights, and inspiring stories from the world's best.

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