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  • Limerence Deep Dive (Chapter 12 - Emails)

    3 DAYS AGO

    1

    Limerence Deep Dive (Chapter 12 - Emails)

    Dr Kirk Honda continues his lecture on limerence. January 23, 2026 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 A case of limerence1:17:53 Does limerence involve love? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Website: https://www.psychologyinseattle.com Merch: https://psychologyinseattle-shop.fourthwall.com/ Instagram: https://www.instagram.com/psychologyinseattle/ Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/ TikTok: https://www.tiktok.com/@kirk.honda The Psychology In Seattle Podcast ® Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)

    3 days ago

    •
    37 min
  • Day 7: Spontaneous Fulfillment of Desire (Sat Chit Ananda)

    23/03/2021

    2

    Day 7: Spontaneous Fulfillment of Desire (Sat Chit Ananda)

    Welcome to day seven. Congratulations on completing the first week of the Chopra center 21 day meditation challenge, creating abundance. Over the past six days, we have discovered the reality and source of abundance, which is unlimited and eternal. We've learned that mind, matter and spirit, work in conjunction with one another, to manifest abundance. That in the silent field of all possibilities, dwell the seeds of success. And that when you live from within, your desires are fulfilled quickly, spontaneously, and with minimal effort. This week, we'll contemplate what we sometimes called a coincidence, a miracle, or just good luck. Ask yourself, how long does it take for a dream to come true? In the minds of some, specific conditions must be met. Plans must be in place, a certain amount of time must pass an effort needs to be exerted. However, these conditions all spring from the physical three-dimensional world. In deeper levels of consciousness, what we call a dream, miracle, or lucky coincidence can happen in an instant. Is a lucky coincidence something that happens to some and not to others? Or is what we call luck actually the result of awareness and intention?  Having your dream spontaneously fulfilled is not a result of luck. In fact, luck is a concept invented and used by those who have not yet discovered the incredible power of living in alignment with the soul, spirit, and source. Once you realign with your source, you will find that you can spontaneously fulfill your desires and enjoy everyday miracles. There will never be a need to worry about when or if your dreams will come true. If you hold the faith and trust that they will. Take a moment to envision an everyday miracle you'd like to have happen in your life. Consider your circumstances as they are now and how you'd like them to be. For instance, perhaps you work as an accountant, but have always wanted to express your artistic side. Paying attention to your body, notice how you feel when you think about your current circumstances, and when you focus on your dreams. Pay attention to these feelings of comfort or discomfort, sadness, or joy. Your body's a wonderful tool to help align you with spirit. Noting how it feels helps you to make creative choices that will bring you closer to what you desire. Now, as we prepare for meditation, consider today's centering thought:  I use my conscious intention to manifest my dreams.  Sat Chit Ananda ♥ • • • chopracentermeditation.com

    23/03/2021

    •
    15 min
  • Resting Through Grief ✨ Mini Meditation For Relaxation Through Difficult Times

    6 DAYS AGO

    3

    Resting Through Grief ✨ Mini Meditation For Relaxation Through Difficult Times

    In tonight’s mini meditation, Karissa offers support for those moments when sadness or grief feels heavier at night. When the world grows quiet and emotions surface, this short practice creates a safe space to to rest alongside your feelings, with the reminder that it’s okay to feel, and still sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 days ago

    •
    7 min
  • Day 6: The Seeds of Success (Ram)

    15/03/2021

    4

    Day 6: The Seeds of Success (Ram)

    Welcome to day six. We are born with everything we need for a life of fulfillment and success. But often we measure our love, joy, health, vitality, and other positive qualities by comparing ourselves to someone, or something else, perhaps thinking thoughts like, “I have a loving relationship, but not as loving as my friends.” Or, “I live in a nice house, but not as big as my brother’s.” Or, “I have a good job. But I don't make as much money as my colleagues.” Such comparisons, stem from object refer, looking outside oneself for validation. But in abundant life is not about external comparisons. Instead, a life of fulfillment comes from within—from the knowledge that you were created with everything you need to be happy and successful, and can access those seeds of abundance at any time.  Currently, all over the world, many people are experiencing difficult times. When we experience such setbacks, we sometimes feel like we'll never achieve success. Yet, in every perceived failure or setback is the seed of success. In every situation, we have new opportunities to find creative solutions for our problems, redefine our priorities, and explore other options.  We begin to view our challenges more positively once we realize that we possess the power to focus our attention on new possibilities, and possibilities for abundance are endless. There are no limits to what we can have.  Take the time to look at each situation that challenges you and find those seeds of success that will attract greater abundance into your life. As we prepare to go into silence, let's consider the abundant banquet of life that has been spread before us in all its splendor. And spend a moment focusing on this centering thought: Everything I desire is within me.  Ram ♥ • • • chopracentermeditation.com

    15/03/2021

    •
    14 min
  • Day 5: The Field of All Possibilities (Sat Chit Ananda)

    15/03/2021

    5

    Day 5: The Field of All Possibilities (Sat Chit Ananda)

    There is a saying: “You are known by the company you keep.” And through our environments, we tend to inherit the beliefs of those with whom we spend the most time. These philosophies then become part of our subconscious mind.  Research shows that we function largely with subconscious minds that have been programmed by others. As humans, we have the amazing ability to change past conditioning. We can achieve this by releasing negativity, interacting with like-minded conscious people, enjoying inspirational sights and sounds, and engaging in uplifting activities. In this way, we can develop new positive ways of living and begin to clear the subconscious of all that does not serve us. True transformation is brought about by the two qualities inherent in consciousness: attention (or focus) and intention, a clear vision of a desired outcome. Attention energizes and intention transforms. What we place our attention on expands in our lives. And our intention for the object of our attention will orchestrate the forces of the universe to support our desired result. Harnessing this power of attention and intention, you can change your life to reflect exactly what you envision. Entering into the field of all possibilities during meditation allows us to bear witness to our co-creative powers and change any situation in our lives. For instance, if you want to move from where you currently live, to be closer to the ocean, then you might envision a two bedroom home, one block from the water's edge with a vegetable garden and lawn for the dog. Being specific helps crystallize the vision. When you go into meditation, look at this intention and let it go, surrendering to the field of all possibilities, and allow the universe to correlate the details. You are a radiant, cherished and deeply loved being imbued with the seeds of divinity and possess the power to live a life filled with love, joy, health, compassion, friends, material possessions, and whatever else you choose. Expect and accept this ultimate good and revel in the truth of your resplendent existence.  Right now, as we prepare for meditation, let's take a moment to contemplate today’s centering thought:  “Today, I embrace my potential to be do and have whatever I can dream.” Sat Chit Ananda ♥ Existence. Consciousness. Bliss. chopracentermeditation.com

    15/03/2021

    •
    15 min
  • Day 4: Pure Consciousness (Aham Brahmasmi)

    12/03/2021

    6

    Day 4: Pure Consciousness (Aham Brahmasmi)

    From this moment on I invite unlimited abundance into my life.  Aham Brahmasmi ♥ • • • chopracentermeditation.com

    12/03/2021

    •
    14 min
  • Hair Pulling Disorder (2015 Rerun)

    6 DAYS AGO

    7

    Hair Pulling Disorder (2015 Rerun)

    [Rerun] Dr. Kirk and Paulette talk about hair pulling disorder. December 21, 2015 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Intro 01:45 Trichotillomania & BFRB 16:08 What causes BFRB 18:01 Forms of treatment 21:18 Medications & side effects 23:53 Taking in those we love 26:01 CBT in a nutshell  Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Website: https://www.psychologyinseattle.com Merch: https://psychologyinseattle-shop.fourthwall.com/ Instagram: https://www.instagram.com/psychologyinseattle/ Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/ TikTok: https://www.tiktok.com/@kirk.honda The Psychology In Seattle Podcast ® Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)

    6 days ago

    •
    43 min
  • Day 3: Mind, Matter, and Spirit (Sat Chit Ananada)

    09/03/2021

    8

    Day 3: Mind, Matter, and Spirit (Sat Chit Ananada)

    Today I focus on what I want to attract into my life Sat Chit Ananada ♥ • • • chopracentermeditation.com

    09/03/2021

    •
    15 min
  • Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)

    19 JAN

    9

    Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)

    Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement.   Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversation about money, mindset, and the systems that quietly shape our financial realities. Jay opens up about how success, comparison, and social pressure distort our relationship with wealth, while Jaspreet challenges the idea that financial struggle is purely personal failure. Together, they unpack why so many people work hard yet feel stuck, caught in a cycle they were never taught how to escape, and why the first step to financial freedom isn’t earning more, but really understanding the rules of money.   Jay and Jaspreet lay out a clear, practical framework for building financial stability, from redefining money as a tool rather than a measure of self-worth, to understanding debt, investing, and the habits that keep people broke. Jaspreet breaks down complex ideas into simple, actionable steps, emphasizing the importance of having emergency savings, intentional spending, and long-term ownership over short-term appearances.   Together, they explore how artificial intelligence is accelerating inequality between those who understand it and those who ignore it, and why learning to use AI is becoming essential across every industry. Rather than chasing fast money or quick wins, they encourage listeners to focus on education, adaptability, and patience, building systems that serve their values, protect their families, and create lasting impact.   In this interview, you'll learn: How to Break the Paycheck-to-Paycheck Cycle How to Treat Money as a Tool, Not Your Identity How to Build a $2,000 Safety Net Fast How to Separate Spending, Saving, and Investing How to Use AI to Get Ahead at Work and in Business How to Build Wealth Without Chasing Fast Money   If money has ever felt overwhelming, confusing, or out of reach, this is your reminder that nothing is “wrong” with you, you were simply never taught the rules. Small decisions, repeated consistently, have the power to change not just your finances, but the way you see your future. Want smarter money insights without the noise? Sign up for Jaspreet’s free Market Briefs newsletter and get bonus access to his investing masterclass here: https://briefs.finance/c2ebdb   With Love and Gratitude, Jay Shetty   Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.    Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast    What We Discuss: 00:00 Intro 01:25 Are You Stuck Living Paycheck to Paycheck? 07:26 The Illusion of Looking Rich While Being in Debt 18:37 What is the First Thing You Should Cut to Start Saving Money? 27:13 The Fastest, Most Realistic Way to Make More Money 32:47 How to Become Revenue-Generating at Work or in Business 34:31 Start by Solving a Problem You Already Understand 39:03 How to Start Investing (Even With Little Money) 45:13 Begin With the Easiest Investing Option Available 46:43 How the Stock Market Really Works 51:17 Why Quick Money Never Lasts 53:59 Where the Real Financial Opportunities in AI Are 01:01:48 What Market Briefs Is and Why It Matters 01:03:46 How to Prepare for an AI-Driven Economy 01:09:52 The Best Places to Learn About AI Right Now 01:12:20 Why Financial Education Matters More in the AI Age 01:14:02 Spend More on Investments That Increase Your Freedom   Episode Resources: Website | https://theminoritymindset.com/  Instagram | https://www.instagram.com/minoritymindset  YouTube | https://www.youtube.com/minoritymindset  TikTok | https://www.tiktok.com/@minoritymindset   X | https://x.com/MinorityM1ndset  LinkedIn | https://www.linkedin.com/company/minoritymindset  Facebook |  https://www.facebook.com/MinorityMindset/ See omnystudio.com/listener for privacy information.

    19 Jan

    •
    1h 19m
  • PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative

    6 DAYS AGO

    10

    PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative

    Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become. Paris opens up about the many chapters of her healing journey, through trauma, public scrutiny, and profound personal loss, and how each experience shaped her identity. From revisiting painful moments of being misunderstood, underestimated, and violated in the public eye, to reclaiming her narrative through creativity, advocacy, and self-compassion, Paris reflects on what it truly means to find your voice after years of silence. Paris also shares how music became a lifeline, a form of therapy that helped her process pain and rediscover her voice, a journey that unfolds in her latest documentary, Infinite Icon. She speaks candidly about living with ADHD, not as a limitation, but as a superpower that fuels her creativity, courage, and entrepreneurial vision. Through stories of hyperfocus, resilience, and learning how to build systems that support the way her mind works, Paris reframes what success can look like when you stop trying to fit into a world that was never designed for you. Now a mother of two, Paris reflects on how love, boundaries, and purpose have reshaped her life. She opens up about finding real partnership after doing the inner work, the joy and responsibility of raising children with kindness and openness, and why giving back, especially protecting vulnerable children and supporting communities in the aftermath of loss, has become central to who she is today. In this episode, you'll learn: How to Stop Carrying Shame That Was Never Yours How to Heal Without Erasing Your Past How to Set Boundaries Without Apologizing How to Build Self-Worth Beyond Public Opinion How to Lead With Kindness After Pain How to Become Yourself Again After Survival Mode You don’t have to be perfect to move forward. You don’t have to be understood by everyone to be worthy. What matters most is the relationship you build with yourself, the boundaries you honor, and the kindness you choose to lead with. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:13 Healing Through Music 05:15 Lyrics That Could Change Your Mood 06:40 ADHD Awareness 10:09 How to Turn ADHD Into a Superpower 11:34 Doing Important Things First  14:24 The Challenges of Having ADHD 17:59 The Importance of a Strong Support System for Children 20:34 The Aftermath Of A Damaging Tape 24:49 Revisiting A Terrible Experience  27:47 Back In The Spotlight  29:43 Healing And Reclaiming Your Narrative  34:24 The Journey Of Healing  38:48 The Joys Of Motherhood  49:39 Lessons From The Paris Playbook 42:38 Being Misunderstood & Underestimated  44:28 What Truly Matters Is You 46:43 Is It Love Or Just ADHD? 49:27 Routines To Help People With ADHD 51:27 Perfectionism Is A Myth 52:33 The LA Wildfires 57:55 Final Five: Paris Hilton Episode Resources: Website | https://parishilton.com/  Instagram | https://www.instagram.com/parishilton/  YouTube | https://www.youtube.com/channel/UCwl5c3q0uBK3mVv9OXQUeeQ  Twitter | https://twitter.com/parishilton  Facebook | https://www.facebook.com/ParisHilton  TikTok | https://www.tiktok.com/@parishilton See omnystudio.com/listener for privacy information.

    6 days ago

    •
    1h 7m

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