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    逆行人生 FIND MY WAY

    林安Ann

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  • The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson

    1 day ago

    1

    The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson

    America is watching Black political power come under attack in real time—but this story didn't start with today's headlines. In this urgent conversation, Amanda sits down with Tennessee Representative Justin J. Pearson to unpack the centuries-old playbook of minority rule: how powerful elites divide us, redraw the maps, and rig the system to hold onto power. Amanda traces the hidden history—from Reconstruction to today's gerrymandering battles—to reveal why Black political power has long been the greatest threat to oligarchy. Then, Representative Justin J. Pearson shares what he's witnessing on the ground in Tennessee, where attacks on Black representation are reshaping democracy in real time. We explore how communities can organize, build power, and fight back—and why hope remains a discipline, even now. - Why attacks on Black political power are really about protecting elite minority rule- How racialized redistricting is reshaping the South and the upcoming midterms  - Why the Voting Rights Act became a target—and what's at stake now - Why multiracial coalitions have always terrified those in power- What Rep. Pearson says ordinary people can do right now to fight back To support Representative Pearson, go to: https://www.votejustinj.com/ About Rep. Pearson:  Representative Justin J. Pearson is a Tennessee state legislator, community organizer, environmental justice advocate, and candidate for Tennessee's 9th Congressional District. A lifelong Memphian, Pearson first gained prominence organizing grassroots campaigns that took on some of the most powerful corporate interests in the country. He helped lead the successful fight to stop the Byhalia Pipeline, protecting the drinking water of more than a million residents, and has organized campaigns to challenge environmental pollution, corporate exploitation, and policies that harm working families. His advocacy has included efforts to stop unfair utility contracts, hold polluters accountable, and push for stronger protections for Memphis's air, water, and soil. In 2023, Pearson became a national voice for democracy and gun safety as one of the "Tennessee Three," after being expelled from the Tennessee House by the GOP supermajority for participating in a protest calling for action following the Covenant School shooting. He was later reinstated and returned to office, Today, Pearson continues to advocate for voting rights, environmental justice, economic fairness, and democratic participation. He is currently running for Congress in Tennessee's 9th District, where he has been a leading voice against racial gerrymandering and efforts to dilute Black political power. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    1 day ago

    •
    1hr 27min
  • KENZY over TRANS VROUW zijn: DATEN, de TRANSITIE & de GEVAREN

    2 days ago

    2

    KENZY over TRANS VROUW zijn: DATEN, de TRANSITIE & de GEVAREN

    Kenzy is een trans vrouw en vertelt over haar hele journey van het besef tot het punt waar ze nu is, vele operaties verder. Zo kijkt ze soms video’s terug van toen ze 3 jaar was en ziet ze zelfs daar al dat de tekens er waren. Hoe werkt daten precies voor haar? Hoe ging haar familie ermee om toen ze hiervoor uitkwam? En hoe gaat ze ooit haar kinderwens kunnen vervullen?  De complicated question komt van iemand van wie haar vader een dubbelleven leidt. Een vrouw waar hij blijkbaar al jaren een relatie mee heeft en nu ook een kind heeft zijn dochter, de inzender, zelf benaderd via Snapchat en alles verteld. Wat moet ze doen zodat haar vader eindelijk eerlijk is en alles vertelt over zijn dubbelleven?  It’s Complicated is dé podcast over alles wat het leven mooi, lastig en bijzonder maakt. Van liefde en familie tot werk en school: vrienden Jayh Jawson en Mahi Khalesi bespreken samen met een gast en jou de herkenbare dilemma’s en situaties die ons als mensen verbindt. Open, eerlijk en met een flinke dosis herkenbaarheid. Want laten we eerlijk zijn… het leven is nu eenmaal complicated. Heb jij ook een complicated question? Stuur deze dan naar itscomplicated@funx.nl 💜

    2 days ago

    •
    24 min
  • SEM over DIEP ZITTEN en PRATEN over MENTALE GEZONDHEID | It’s Complicated

    23 Feb

    3

    SEM over DIEP ZITTEN en PRATEN over MENTALE GEZONDHEID | It’s Complicated

    ⚠️ Trigger warning: in deze aflevering worden diepgaande struggles met mentale gezondheid besproken. Sem van Dijk is op veel plekken te zien tegenwoordig, maar wat je nooit van hem ziet is de vele struggles waar hij al te maken mee heeft gekregen in zijn persoonlijke leven. Zo was zijn zusje ziek, en heeft hij al 3 vrienden verloren, en dat allemaal terwijl hij nog maar 23 jaar is. Ook Jayh en Mahi zijn openhartig over de struggles die zij al hebben gehad en hoe ze hier mee gedeald hebben, van EMDR therapie tot yoga. Wat heeft voor hen het beste gewerkt? Hoe staan ze nu in het leven? De complicated question komt van iemand die in een goede relatie zit: ze woont samen met haar partner en ze hebben net een baby. Alleen is er 1 ding wat haar mateloos stoort: hij heeft nog een tattoo met de naam van zijn ex. Ze wil dat die tattoo wordt gecoverd en haar naam in de plaats komt, en wil het uitmaken als hij dit niet doet. Maar moet ze haar familie en goede situatie wel op het spel zetten voor een ongewenste tattoo? It’s Complicated is dé podcast over alles wat het leven mooi, lastig en bijzonder maakt. Van liefde en familie tot werk en school: vrienden Jayh Jawson en Mahi Khalesi bespreken samen met een gast en jou de herkenbare dilemma’s en situaties die ons als mensen verbindt. Open, eerlijk en met een flinke dosis herkenbaarheid. Want laten we eerlijk zijn… het leven is nu eenmaal complicated. Heb jij ook een complicated question? Stuur deze dan naar itscomplicated@funx.nl 💜

    23 Feb

    •
    28 min
  • (BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

    12 May

    4

    (BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

    This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kids through books, voices, and people who see them when we can’t. A raw, beautiful conversation about raising boys, surviving what shapes us, and the quiet truth every parent carries: we don’t do this alone. - How art and connection can “mother” us - What boys are taught about survival—and how that’s changing - The moment a child feels truly seen - How grief opens us to deeper human connection - Gratitude for the ones who help raise our kids About Ocean:  Ocean Vuong, author of the critically acclaimed poetry collection Night Sky with Exit Wounds, and the New York Times bestselling novel On Earth We’re Briefly Gorgeous is a recipient of the 2019 MacArthur "Genius Grant" and the winner of the Whiting Award and the T. S. Eliot Prize. In Time Is a Mother, Ocean's newest poetry collection available now, he reckons with his mother’s death, embodying the paradox of sitting within grief while being determined to survive beyond it. His writings have been featured in The Atlantic, Harper's Magazine, The Nation, The New Republic, The New Yorker, and The New York Times. Born in Saigon, Vietnam, he currently lives in Northampton, Massachusetts.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    12 May

    •
    1hr 6min
  • He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger 


    5 May

    5

    He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger 


    Why is he building a massive secret bunker?!?! In today’s jaw-dropping deep dive, Amanda follows the money—and the secrets—behind a $400 million White House ballroom, and what is hiding beneath it. What starts as a flashy construction project unravels into a story about power, secrecy, and the dangerous things that happen when no one is watching. With democracy advocate Jon Golinger, Amanda goes past the headlines to ask the real question: What is this really about—and who is paying for it? - Why the “ballroom” might not be about a ballroom at all - The shocking discovery of a massive underground bunker—and why it matters - How anonymous corporate ballroom “donors” may be shaping government decisions - What happens when oversight disappears—and who pays the price - The bigger question: What are we being told and what’s being hidden This one isn’t just about politics. It’s about truth, power, and what we’re willing to question. Also: In this episode, Jon talks about a hotline run by House Democrats for National Parks Employees who may wish to share information about the White House Ballroom Project that concerns them. Here it is: https://democrats-naturalresources.house.gov/contact/tipline About Jon:  Jon Golinger serves as the Democracy Advocate for Public Citizen, one of the country’s leading government accountability watchdog organizations. Jon and Public Citizen sued to expose the secret agreement funding the President's ballroom project through anonymous private funders. Jon has devoted his career to exposing how corporate dollars shape public policy, pushing for campaign finance reform, and holding elected officials and institutions accountable. Prior to joining Public Citizen, Jon was an Assistant District Attorney and Investigator in the Special Prosecutions Unit of the White Collar Crime Division in the San Francisco District Attorney’s Office where he led criminal investigations into public corruption.  Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    5 May

    •
    1hr 14min
  • Uncommunicated Expectations | Episode 8

    5 Jun

    6

    Uncommunicated Expectations | Episode 8

    Most relationship damage doesn't come from bad intentions. It comes from invisible standards — expectations that were never spoken, never agreed to, and never known by the person being held to them. In this episode, Trevon, Barry, and Karl get honest about one of the most overlooked patterns in relationships: the expectations men carry in silence. Where those expectations come from. What they cost when they go unspoken. And why naming what you need isn't weakness — it's the work. If you've ever been disappointed by someone who had no idea they let you down, this one is for you.

    5 Jun

    •
    55 min
  • The Bachelorette Debrief

    8 Jun

    7

    The Bachelorette Debrief

    The breakdown you’ve all been waiting for is finally here! We're recapping every detail from Ash's bachelorette weekend. From the murder mystery and Pilates class to the amazing food, unforgettable moments, funny stories, and all the behind-the-scenes chaos in between. Grab a drink, get comfy, and join us for all the tea! Thanks to our Sponsors: Download Hily Dating App from the App Store or Google Play, or visit ⁠⁠⁠⁠https://hily.go.link/yDhNz⁠⁠⁠ Get 10% off your first order, sitewide, with promo code ADVICE at ⁠⁠https://RUGGABLE.com⁠ Follow the Podcast on Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceInsta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceTikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ashley: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ashnichole/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Taryne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tarynerenee/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a premium subscriber today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UAPodcastSupercast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UAPodcastYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://unsolicitedadvice.shop/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    8 Jun

    •
    52 min
  • Why “Normal” Sex Doesn’t Work for Many Black and Brown Women Ft. Aida Mariam Davis

    25 Mar

    8

    Why “Normal” Sex Doesn’t Work for Many Black and Brown Women Ft. Aida Mariam Davis

    Get $200 off your Tonal purchase! Get a complete gym + a trainer in your home by going to http://tonal.com, then use promo code LOVERS for that big discount.—In this episode of Lovers, I’m joined by Aida Mariam Davis, author of Kindred Creation: Parables and Paradigms for Freedom, to explore one question: Is your sex life by design?We unpack the idea that so much of our sexual identity isn’t accidental, it’s constructed. From childhood messaging that disconnects us from our bodies, to adulthood expectations that swing between repression and performance, Aida breaks down how Western culture creates a fragmented relationship with intimacy. The result? A sex life that often feels confusing, isolating, or performative rather than intentional and embodied.Together, we explore what it looks like to reclaim your sexuality on your own terms. Aida shares how her relationship with her husband was rooted in freedom, patience, and self-possession, not pressure or performance, and how that created the foundation for deeper intimacy, trust, and desire.This conversation will challenge what you’ve been taught about sex, and invite you to design something that actually fits you. Resources mentioned→ What If Your Sex Life Is By Design? | Intimate Life Audit: https://www.loversbyshan.com/resource/what-if-your-sex-life-is-by-design-intimate-life-audit → A Guide to the Sexual Journey As We Grow: https://www.loversbyshan.com/resource/normal-sexual-development-from-0-18  Follow Aida Mariam Davis→ Instagram: https://www.instagram.com/aidamariam/→ Learn more about Decolonize Design: https://www.decolonizedesign.com/ → Get her book Kindred Creation: Parables and Paradigms for Freedom https://rep.club/products/kindred-creation?srsltid=AfmBOor4haNsPUvlYWcMk7oxSWdcmG-yZCTBeLjGtTDoFO_IaJXU_Jwj   Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 Mar

    •
    58 min
  • Vol.084 33岁对话43岁:关于变老、第二人生动力与未来新可能(塞米X林安)

    12/07/2025

    9

    Vol.084 33岁对话43岁:关于变老、第二人生动力与未来新可能(塞米X林安)

    你有没有发现,互联网上似乎很少听到40岁以上人群的声音?他们去哪儿了?是主动隐退,还是被时代“折叠”? 本期节目,我邀请返场嘉宾塞米展开一场关于变老、第二人生动力与对抗人生虚无的对话。   很巧的是,塞米今年43岁,我33岁,刚好相差10岁,却共同面对相似的困惑: 为什么30岁后突然爱上运动? 为什么表达欲逐渐降低? 为什么“变老”会带来意想不到的冲击? 从白发焦虑、情绪阈值变化,到社交收缩、人生动力重建,我们探讨了如何提前为“第二人生”做准备——比如运动、培养非功利性爱好、重建社交圈等。   无论你正在30岁的十字路口徘徊,还是对40岁后的生活感到好奇,这期节目或许能给你一份“未来生活指南”。 【嘉宾介绍】 颜婷(塞米),复旦大学中文系,近20年地产全链条从业,多次创业。现经营专注小众品牌经营的自媒体及顾问公司“塞米的小趋势研究室”,粉丝近70万,著书《越自我,越成功:小众品牌生存指南》。 【本期福利】 感谢美国膳食营养品牌「研生之力」对本期节目的赞助支持。 研生之力创建于20余年专业且深入的细胞级营养成分PQQ基础之上,致力于抗衰老领域的研究。 巢天娇,是品牌原研的卵巢保养产品,核心成分为40:1的Myo肌醇和D-手性肌醇,以及99%+纯度的PQQ,三种成分都是卵巢喜欢的营养素,也是日常饮食之上的优质营养补充,一同呵护卵巢。 【�听友福利 - 研生之力卵巢保养巢天娇】 1.复制淘口令:67�dljReQGzkcO₴m.tb.cnHU287 到淘宝即可购买 2.也可淘宝直接搜索「研生之力海外旗舰店」,向客服报暗号:【逆行人生】即可领取听友专属优惠券购买。 【时间线】 05:34 第一次感受到年龄冲击,从突然冒出的白头发开始 08:50 30岁后开始运动健身,是为了对抗人生虚无感? 12:22 40岁后情绪阈值升高:同样的成就,为何快乐越来越少? 14:39 当情绪趋于平淡,如何保持表达欲和创作动力? 19:43 为什么年龄越大,越内向,越爱趴窝? 22:35为什么中年人逐渐在互联网上“沉默”?社会对年龄存在哪些恶意 29:30 变老的好处:所有社会时钟内必须做的事,都渐渐跟我无关了 34:07 时代背景不同,20岁躺平的年轻人,也许会40岁“东山再起”? 40:11 年龄不一定和体力有关,运动和内调是最好的抗衰 45:40 从“工作狂”到寻找“非生理性第二人生动力”,如何重建人生意义感? 51:08自由职业者的“提前退休实验”:财务自由后,为何仍停不下来? 57:58 年纪越大,身边有定期交流的朋友和社交圈越重要 1:03:50  40岁后,丁克家庭和有娃家庭各有哪些利弊? 1:11:05养老新想象:AI机器人、全球旅居,未来养老未必依赖传统家庭结构 1:14:09给30岁自己的建议:30-40岁正是奋斗的十年,胆子再大一点 【主播】 林安,多平台内容创作者。26岁辞去全职工作,自由职业至今。做过摄影师、自由撰稿人,出过一本书《只工作,不上班》,也创过业。兴趣很多,人生很长,所以干脆拿来探索。

    12/07/2025

    •
    1hr 18min
  • (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

    9 Jun

    10

    (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

    In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and the Earth. We discuss how trauma disconnects us from ourselves, why presence is a radical act of resistance, and how healing begins when we remember that we are not machines—we are human beings. - How trauma and disconnection pull us out of our bodies—and how to find our way back- Why asking "What does ‘Little You’ need right now?" can be a powerful healing practice- Simple ways to reconnect with nature, presence, and yourself—including talking to your houseplants- The lasting impact of purity culture, colonization, and assimilation on our sense of self- Everyday acts of resistance that help us reclaim what we've lost About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    9 Jun

    •
    1hr 3min

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