Adventures in Inner Space

Sarah Sol

0.0 (0)
ALTERNATIVE HEALTH
UPDATED WEEKLY

Join spiritual healer and animal communicator Sarah Sol for an exploration of life, death, and everything in between through shamanic journeying, active imagination, and dreams. If you're ready to transform yourself and your life from the inside out, contact Sarah Sol through www.sarahsol.com.

4 DAYS AGO

Ep 15 | Interview with Malindora on Daughters of the Moon and the Power of the Menstrual Cycle

Sarah Sol and her beloved friend, fellow healer and ritualist Malindora Artrice (https://www.malindora.com/) explore the significance of rituals, our relationships with the Ancestors, and the Daughters of the Moon rite of passage for young ladies. Daughters of the Moon will be offered for the first time in July 2026 at the East Coast Village in upstate New York (https://eastcoastvillage.org/daughters-of-the-moon/). The conversation emphasizes the importance of community and the breathtaking power of the Ancestors to support young women around the initiation of their first bleed. Sarah Sol and Malindora both share their own experiences starting their periods and stepping into the "Creator-Destroyer" power of womanhood. As a side note, Sarah Sol also highly recommends the BBC podcast, "28ish Days Later" for a deeper dive into the fascinating complexities of our menstrual cycles (https://www.bbc.com/audio/brand/p0bvg9nm).

58 min
28/12/2025

Ep 14 | Interview with Jennifer Hotchner on Healing as Radical Self-Acceptance and the Union of Spirit and Body

Sarah Sol and beloved spiritual counselor and coach Jennifer Hotchner (https://www.jenniferhotchner.com/) explore the profound themes of healing and the interconnectedness of spirit and body. They discuss the importance of radical self-love, the nature of healing as a journey towards self-acceptance, and the role of spirit in our lives. The dialogue emphasizes the significance of somatic experiences in therapy and the collective consciousness that connects us all. Through personal anecdotes and insights, they highlight the journey of discovering one's true self and the importance of embracing both the individual and collective experiences of being.

56 min
17/12/2025

Ep 13 | The Eternal Rebalancing of the Five Elements

Sarah Sol has come down with a cold! So her system is working overtime to rebalance the five elements (space, air, water, fire, earth) in her body+spirit. In this episode, Sarah Sol describes why partnering with the five elements (or the five sacred "Elementals") is a core aspect of shamanic healing. The Elementals exist and operate in both the physical and spirit realms, and are a link or key between them.

31 min
10/12/2025

Ep 12 | The Power of Cats: A Healing Journey with a Man and His Kitty

If you're a cat lover you already understand their incredible power: the ability to navigate their realms with grace and mastery, their capacity to shift between ferocity and gentleness, and their unique gift in the animal kingdom of being both tame and wild at the same time. We have so much to learn from cats! Sarah Sol first briefly shares her experience partnering and merging with Feline Helping Spirits -- a partnership that is crucial to her effectiveness as a shamanic practitioner. Then, Sarah Sol records a guided shamanic journey with her partner Joshua and his cat Saja. The recording is an example of how facilitated animal communication sessions can unfold between the animal and their human. As always, the remedy that is provided in the Spirit Realm for Saja's energetic imbalance is surprising and deeply empowering for both the man and his cat.

1h 10m
03/12/2025

Ep 11 | Tending to Spiritual and Energetic Aspects of an Irregular Heartbeat

Sarah Sol shares her many years' experience grappling with a pesky physical ailment: a congenital hole in her heart and an irregular heartbeat. What are the spiritual and energetic aspects of these physical symptoms? Sarah Sol goes on a shamanic journey to uncover the surprising remedy for the spiritual+energetic unwellness in her heart. She also demonstrates how tending to spiritual+energetic aspects of disease can support (but never replace!) physical healing as well.

1 hr
26/11/2025

Ep 10 | When in Rome! Visiting Ancestral Lands Soundscape

Ciao! Sarah Sol recently traveled to Rome, Italy with her dear friend Gina to celebrate their birthdays -- and also take a day trip to Gina's ancestral hometown of Arce! Sarah Sol begins the episode by explaining a bit about why it's so lovely and valuable to visit our ancestral lands -- but also not 100% necessary: our ancestors are here with us, right now, and we don't need to travel anywhere else to connect with them. The second part of the episode includes an audio journey+soundscape of Gina and Sarah Sol's explorations and meditations in Arce, Italy. Godere!

45 min
19/11/2025

Ep 9 | What is Ancestral Healing and Why It Matters

Sarah Sol describes her approach to ancestral healing. What is it? Why does it matter? What are the impacts of tending to spiritual and energetic illness in our current life and ancestral rivers? And what are some of the blindspots of this healing art?

56 min
05/11/2025

Ep 8 | What is Spiritual+Energetic Protection Anyway?

Sarah Sol describes numerous strategies for employing spiritual and energetic protection. These protective methods are not the end in and of themselves, but rather stepping stones towards resting in your true, sovereign state. Her rooster Radiance helps illustrate the point. And the episode ends with Sarah Sol singing her power song -- one of the simplest and most potent forms of protection.

1h 16m

Join spiritual healer and animal communicator Sarah Sol for an exploration of life, death, and everything in between through shamanic journeying, active imagination, and dreams. If you're ready to transform yourself and your life from the inside out, contact Sarah Sol through www.sarahsol.com.

Creator

Sarah Sol
Years Active

2K
Episodes

15
Rating

Clean
Show Website

Adventures in Inner Space