How To Be

Chloe McCullough

How To Be...you! A weekly podcast dedicated to conversation designed to empower you to be you. The most authentic version. Each week I sit down with guests from all walks of life that I believe live an authentic version of themselves. Life is too short to be anything but yourself, I'm here to show you how. Expect mindset, self growth, encouragement and some insanely good guests. Welcome to How To Be. If you are enjoying the show, please subscribe and leave a rating. Oh and don't forget to share with friends! Hosted on Acast. See acast.com/privacy for more information.

  1. 01/07/2024

    I interviewed my therapist | How To Be Podcast

    If you've listened to my previous episodes you will know how much my therapist has changed my life! I invited Courtney onto the podcast to share her incredible wisdom, insight and top tips with you all. She is an incredible therapist based in Manchester that offers a comfortable and judgement free space to open up and share your thoughts. Courtney has given me so much perspective, mechanisms to overcome things that were holding me back and given me the tools to be able to let go and live happier. Genuinely so excited to share this episode with you. What we cover Understanding your behaviour Coping mechanisms Inner child therapy Perspective shifts How to switch off Self worth in dating Benefits of journalling Love Chlo xx Courtney's Instagram :   / talkwith_courtney   About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
  2. 12/05/2024

    How to be happy with Lauren Robson

    Lauren is a freelance fashion designer and Director of Friday’s Child Studio who has set her heart being the best version of herself.  We have a long chat about Lauren’s journey of growth and coming into her own in all areas of her life including mindset, self love, career, finances & relationships . Throughout this episode Lauren shares so many relatable mindset traits in how she’s managed to overcome challenges that most of us face as women growing up in a social first world being obsessed with self comparison and having to be more than we currently are. I wanted to record this episode because SO many of us struggle to break the cycle of self criticism, self sabotage and being perfect. Lauren is such a good example of someone who has really pushed herself to come into her own, to stop listening to what society tells her to be and focuses on who she wants to be and what she wants to achieve. I genuinely hope you find inspiration in listening to this and take away hope in that being you is all you ever need to be! What we cover  Finding mindfulness  The benefits of therapy  Having an eating disorder / Overcoming bulimia  Importance of being true to yourself How to find yourself How to be magnetic  Practising gratitude  Love Chlo xx Check out Lauren on LinkedIn: https://www.linkedin.com/in/laurenrobson94/ Lauren’s Instagram: https://www.instagram.com/fridayschild_studio?igsh=MTJjcjYwNjY4aG0waA== About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Hosted on Acast. See acast.com/privacy for more information.

    1h 1m
  3. 05/05/2024

    How to make healthy living simple with Dr Frankie Jackson-Spence

    Dr Frankie Jackson-Spencer is a doctor specialising in cancer research and clinical trials. Frankie is known for speaking up in the media about the truth of medical conditions that are amplified on social media. We hear so much advice on social about health topics or tips so I sit down with Frankie to around the pros and cons of increased conversation on health and well-being on social media as well as busting some myths. Throughout this episode Frankie offers accessible and relatable advice on general health topics. None of this advice is directed as specific causes or concerns so if you are experiencing differences in your health please seek advice from a specialist.   What we cover  Health topics on social media  Comparing your health to others  Removing pressures on your gym lifestyle  How to have balance in health  How to have a balanced diet The importance of sleep  Female health Love Chlo xx Check out Frankie’s podcast, Vision Of Health https://open.spotify.com/show/1rT8gKgwYvbLKh2Nyx5D1z About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Hosted on Acast. See acast.com/privacy for more information.

    58 min
  4. 24/03/2024

    How to build unshakeable self confidence with Shivani Pau

    Shivani Pau is the host of A Millennial Mind podcast. Shivani is renowned for being confident, owning great conversation and standing up for who she is and what she believes in. Shivani and I have an incredible chat about all things self development, unpicking what it means, the different versions of it and the journey that self development takes you on.  As always this is a relatable conversation aiming to encourage you to become closer to who you are, not perfect but completely in love and content with yourself.  What we cover  Building self confidence  Self comparison A Millennial Mind Podcast How to have a happy mindset Journey of self growth How to be content  Embracing your uniqueness  The benefits of goals Listen to my How To Be Confident episode: https://www.youtube.com/watch?v=Q3RNBXLTJ5U&t=478s A Millennial Mind Podcast Shivani's Instagram Enjoy! Love Chloe x About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Hosted on Acast. See acast.com/privacy for more information.

    1h 13m
  5. 18/02/2024

    How to get your power back & be *self aware* with Allana Blumberg, host of Morning Rae podcast

    Allana Blumberg is the host of well-k own podcast Morning Rae, a podcast dedicated to keeping things real and sharing likeminded tips on how to be your best selves. Lan is someone that keeps things SO real, she doesn't BS, she doesn't share advice outside of her experience...what she does is dedicate her time to becoming more connected with herself in order to grow and rely that experience back to us in order for us to do the same. Absolutely LOVED recording this episode, it was so refreshing to hear Lan's perspective on her approach to mindset, growth & self love. What we cover  Allana’s journey to self improvement How to connect to yourself Importance of your surroundings Motivation & discipline Morning Rae podcast Slowing down to speed up Soft living Listen to my How To Be Secure episode: https://www.youtube.com/watch?v=fN7szxKCX3E&t=342s Morning Rae Podcast Morning Rae IG Enjoy! Love Chloe x About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Hosted on Acast. See acast.com/privacy for more information.

    58 min
  6. 04/02/2024

    How to overcome insecurities with Lucy Appleton.

    Please subscribe & follow wherever you are listening to the podcast ♡ Lucy Appleton is a content creator best known for her presence on TikTok. She’s young, ambitious and more importantly completely knows who she is! Her energy is super infection so I’m really excited to share her story with you all. In this episode we talk about all things content creation, being a TikTok'er, making money from influencing, dating and so much more! Let me know in the comments who else you want to see on the podcast! What we cover: Quitting her job to be an influencer Life of a content creator Dating and relationships Being emotionally unavailable  Dealing with insecurities  Realities of being a content creator Being Gen Z / Millennial  Enjoy! Love Chloe (and Lucy) x Lucy's Socials Instagram: https://www.instagram.com/lucyappleton21/ TikTok: https://www.tiktok.com/@lucyappleton21 About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Subscribe: https://www.youtube.com/@ChloeMcCullough1/videos Instagram: https://www.instagram.com/howtobepodcast_ Listen to my podcast Spotify: https://open.spotify.com/show/40mtMKQZPQ8b7w6ob8AMWO Apple: https://podcasts.apple.com/gb/podcast/scenes-of-beauty/id1617425010 Patreon: https://patreon.com/HowToBePodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.

    1h 11m
  7. 21/01/2024

    How To Build Self Trust with Jamison Lange

    Please subscribe & follow wherever you are listening to the podcast ♡ Jamison Lange is a personal trainer and content creator that has built a following by being his genuine self on social media. We cover so much in this episode but mostly have a deep conversation about why and how being genuine affects your confidence, your ego, your self esteem, the way you look at yourself and how much you like yourself. If you’re trying to be the ‘same as them’ and feel like you’re keep failing, this episode is for you! Let me know in the comments who else you want to see on the podcast! What we cover: Success as a content creator Being authentic on social media  Mindset and approach to life Self love mindset & confidence  How upbringing affects us as adults Regrets and confidence building How to build real confidence Building self trust & respect  The value of fitness & body dysmorphia  Food, body & nutrition Enjoy! Love Chloe (and Jamison) x Jamison's Socials Instagram: https://www.instagram.com/jamison.lange/ TikTok: https://www.tiktok.com/@jamison.lange About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Subscribe: https://www.youtube.com/@ChloeMcCullough1/videos Instagram: https://www.instagram.com/howtobepodcast_ Listen to my podcast Spotify: https://open.spotify.com/show/40mtMKQZPQ8b7w6ob8AMWO Apple: https://podcasts.apple.com/gb/podcast/scenes-of-beauty/id1617425010 Patreon: patreon.com/HowToBePodcast Hosted on Acast. See acast.com/privacy for more information.

    1h 56m

About

How To Be...you! A weekly podcast dedicated to conversation designed to empower you to be you. The most authentic version. Each week I sit down with guests from all walks of life that I believe live an authentic version of themselves. Life is too short to be anything but yourself, I'm here to show you how. Expect mindset, self growth, encouragement and some insanely good guests. Welcome to How To Be. If you are enjoying the show, please subscribe and leave a rating. Oh and don't forget to share with friends! Hosted on Acast. See acast.com/privacy for more information.