The Stride Report

The Stride Report
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Welcome to The Stride Report! Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, The Stride Report is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!

  1. NCAA Freshman Class Rankings! Who Has The Best Rookies in the Nation?

    1 DAY AGO

    NCAA Freshman Class Rankings! Who Has The Best Rookies in the Nation?

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett is joined by Maura Beattie to break down the NCAA freshman class rankings and debate which programs brought in the best rookies in the nation. The two TSR veterans dig into surprising trends among this year’s newcomers, highlight standout teams and true home-run recruiting classes, and discuss which programs might deserve to move up or down the rankings. The conversation also touches on limited freshman classes at Washington and Oregon, a few honorable mention surprises, and wraps with Maura revealing her top freshman classes on both the men’s and women’s sides. Be sure to listen, subscribe and review! (3:46) Surprising Freshmen Trends (5:38) Standout Teams (13:22) Homerun Classes (19:21) Who Should Move Up/Down? (25:08) Limited Freshmen Recruiting Classes at Washington and Oregon (28:14) Honorable Mention Surprises (36:14) Maura’s Top Freshman Classes (Men) (38:22) Maura’s Top Freshman Classes (Women) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  2. NCAA Controversies & Elite Transfers!

    31/12/2025

    NCAA Controversies & Elite Transfers!

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett is joined by special guests Conor Daly and Rachel Hickey to break down a wave of NCAA headlines and major transfer news shaking up the distance running world. Conor and Garrett start with the NCAA denying Emily Venters’ appeal for a 2023 gold medal and Mohammed Bati being ruled ineligible for the 2026 track season before diving into a busy transfer cycle! Later, Rachel joins Garrett to discuss Justine Kipkoech’s move to Colorado, Bismack Kipchirchir heading to Alabama and Karrie Baloga entering the transfer portal, along with a string of notable moves involving Boise State, Duke, Kentucky, and more. It’s a packed episode full of debate and what these decisions could mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review! (1:52) Emily Venters’ Appeal For 2023 Gold Denied by NCAA (8:13) Mohammed Bati Deemed Ineligible for 2026 Track Seasons (17:46) Justine Kipkoech Transfers to Colorado (21:19) Bismack Kipchirchir Leaves Akron For Alabama (25:30) Karrie Baloga Enters Transfer Portal (30:15) Meshack Kuyo Leaving Boise State For Duke (33:42) Chasen Hunt Heading Back to D3 Lynchburg (36:04) Ann Lemirisho Leaves Cincinnati For Kentucky (39:30) Sergio Del Barrio Enters Transfer Portal Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    44 min
  3. INDOOR TRACK PREVIEW! Who is Favored to Win NCAA Gold???

    24/12/2025

    INDOOR TRACK PREVIEW! Who is Favored to Win NCAA Gold???

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett goes solo to preview the NCAA indoor track season and break down who’s favored to take home national titles! He runs through the women’s and men’s 800-meter, mile, 3k and 5k fields, highlighting top contenders, sleepers and key storylines to watch as the season gets underway. Garrett also closes with a look at the DMR on both sides, examining which programs are best positioned to strike gold in one of the national meet’s marquee events. It’s a full event-by-event guide to what could be a thrilling NCAA indoor season. Be sure to listen, subscribe and review! (2:17) Women’s 800m Preview (7:30) Men’s 800m Preview (15:49) Women’s Mile Preview (24:02) Men’s Mile Preview (31:17) Women’s 3k Preview (36:57) Men’s 3k Preview (43:20) Women’s 5k Preview (47:25) Men’s 5k Preview (52:14) Women’s DMR Preview (54:08) Men’s DMR Preview Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min
  4. Roisin Willis Turns PRO! Plus, STAR Transfers on the Move! ️

    16/12/2025

    Roisin Willis Turns PRO! Plus, STAR Transfers on the Move! ️

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett react to one of December’s biggest headlines as Roisin Willis officially turns pro, breaking down what it means for her future and the collegiate landscape she leaves behind. They also dive into major coaching and transfer news, including Cale Wallace being named Arkansas’ new men’s cross country coach and Ernest Cheruiyot’s move from Texas Tech to Arkansas. The guys track a flurry of portal movement with Valentin Soca, Zane Bergen and Jackson Shorten, analyze Wake Forest’s addition of French standout Aurielian Radja, and hit on key signings across the country to round out a packed episode full of early-season intrigue. Be sure to listen, subscribe and review! (2:24) Roisin Willis Turns Pro (8:24) Cale Wallace Named Arkansas Men’s Head Cross Country Coach (12:29) Ernest Cheruiyot Leaves Texas Tech for Arkansas (17:37) Valentin Soca Enters Transfer Portal (23:57) Zane Bergen Enters Transfer Portal (28:24) Jackson Shorten Transfers to Oregon (32:09) Wake Forrest Bring in French Aurielian Radja (36:11) Lyla Belshaw Signs With Louisville (40:57) Bradley Giblin Heading to Eastern Kentucky (43:14) Arizona Signs Mercy Chepkemoi Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    47 min
  5. Is Jane Hedengren America’s Next Distance Running Prodigy?

    10/12/2025

    Is Jane Hedengren America’s Next Distance Running Prodigy?

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack a massive weekend in Boston headlined by Jane Hedengren’s jaw-dropping 14:44 NCAA 5k record, a run that has them wondering if she’s America’s next true distance prodigy. The guys break down Riley Chamberlain’s 14:58 all-timer, Habtom Samuel’s narrow 5k win over Marco Langon, and a string of elite performances across the board, including Salma Elbadra’s 8:41 NCAA #5 all-time 3k and Colin Sahlman’s razor-thin victory over George Couttie. The guys highlight Helen Braybrook’s D2 mile record, James Harding’s breakthrough PR, and Tayissa Buchanan’s dominant wire-to-wire 800m win before wrapping with the men’s 800m recap. Be sure to listen, subscribe and review! (2:29) Jane Hedengren Runs NCAA 5k Record of 14:44 (13:01) Riley Chamberlain Runs NCAA #7 All-Time 5k Mark of 14:58 (20:05) Habtom Samuel Narrowly Edges Marco Langon to Claim 5k Win in Boston (25:49) Salma Elbadra Runs NCAA #5 All-Time 3k Mark of 8:41 to Defeat Vera Sjoberg (32:45) Colin Sahlman Beats George Couttie by 0.03 in 3k (39:28) Helen Braybrook Breaks NCAA D2 Record via 4:30.03 Mile Performance (42:13) James Harding Runs Seven-Second PR to Claim Mile Win (46:45) Tayissa Buchanan Goes Wire-to-Wire With 2:02.67 Performance for 800m Win (48:17) Men’s 800m Recap & Review Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    54 min
  6. Habtom Samuel vs Brian Musau vs Marco Langon! BU Season Opener Preview!

    03/12/2025

    Habtom Samuel vs Brian Musau vs Marco Langon! BU Season Opener Preview!

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a loaded Boston University Season Opener! The guys dive into the headline men’s 5k featuring a marquee showdown among Habtom Samuel, Brian Musau and Marco Langon before turning to the women’s 5k and the many breakout candidates lining up for fast times. The guys continue with full previews of the 3k and mile fields for both men and women, highlighting top contenders, dark horses and the storylines that could define the opening weekend of indoor track! It’s the perfect primer for what promises to be an electric start to the season. Be sure to listen, subscribe and review! (3:39) Boston University Season Opener 5k Preview (Men) (14:51) Boston University Season Opener 5k Preview (Women) (24:47) Boston University Season Opener 3k Preview (Men) (31:33) Boston University Season Opener 3k Preview (Women) (39:01) Boston University Season Opener Mile Preview (Men) (42:18) Boston University Season Opener Mile Preview (Women) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 min
  7. Lemngole over Hedengren! Plus, Another Historic Oklahoma State Title Win

    25/11/2025

    Lemngole over Hedengren! Plus, Another Historic Oklahoma State Title Win

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport   On this week’s episode of The Stride Report Podcast, Ben and Garrett recap an unforgettable NCAA XC Championships headlined by Doris Lemngole’s stunning breakaway victory over freshman sensation Jane Hedengren to secure the individual national title. The guys dissect NC State’s big win over BYU and Oregon to reclaim the women’s team crown. They also chat about New Mexico’s strong 4th-place finish as well as Habtom Samuel’s long-awaited rise to the top of the podium. The guys then dive into Oklahoma State’s latest masterpiece — a historically dominant 57-point performance — before tackling the debate between Ed Eyestone and Dave Smith on international recruiting. To wrap it up, they revisit the season-long fantasy draft results and bring in Lauren Cawley for an inside look at the atmosphere and chaos from the NCAA Championships. Be sure to listen, subscribe and review! (2:47) Doris Lemngole Breaks Away From Jane Hedengren to Claim Individual NCAA XC Title (14:51) NC State Women Edge BYU & Oregon For NCAA XC Team Title (23:41) New Mexico Women Take 4th Place With Solid Team Performance (29:18) Habtom Samuel Finally Claims NCAA XC Gold (42:54) Oklahoma State Men Dominate the Field With 57 Points to Take National Title (56:29) Commenting on the Ed Eyestone & Dave Smith Debate Regarding International Recruiting (1:08:04) End of Season Fantasy Draft Recap (1:11:13) Lauren Cawley Goes Behind the Scenes from NCAA XC Championships Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 29m
  8. 2025 NCAA XC Championship Preview! Who You Got? Ducks, Cougars or Wolfpack?

    19/11/2025

    2025 NCAA XC Championship Preview! Who You Got? Ducks, Cougars or Wolfpack?

    ➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport It is a BIG week for The Stride Report Podcast as Ben and Garrett break down the biggest and best headlines going into the 2025 NCAA XC Championships! Which teams are considered to be the favorites? Who can realistically threaten for the podium? Who are the sleeper teams? Who are the wild cards? The guys analyzed ALL of those questions, and more, in this week's podcast! (0:00) Intro (2:26) Stanford Men Do Not Qualify for NCAA XC Championships (8:45) Iona Men Qualify for NCAA XC Championships (11:36) Men's South Region Developments (13:22) Provide Women Qualify for NCAA XC Championships (16:10) Alabama Women Have Tough Outing at South Regional XC Championships (19:38) Boise State Women Qualify for NCAA XC Championships (21:46) Men's NCAA XC Championship Team Favorites (29:20) Women's NCAA XC Championship Team Favorites (35:37) Men's Team Podium Threats (36:42) Women's Team Podium Threats (38:45) Men's Wild Cards (Teams) (42:19) Women's Wild Cards (Teams) (45:23) Men's Sleeper Picks (Teams) (51:53) Women's Sleeper Picks (Teams) (57:44) Men's Individual Title Favorites (1:00:30) Women's Individual Title Favorites (1:04:27) Men's Wild Cards (Individuals) (1:07:05) Women's Wild Cards (Individuals) (1:09:44) Men's Sleeper Picks (Individuals) (1:12:23) Women's Sleeper Picks (Individuals) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 18m
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About

Welcome to The Stride Report! Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, The Stride Report is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!

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