Life Kit
•Channel • 17 Shows
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Sponsor-free listening and collections by topic.
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- Health & FitnessUpdated 01/11/2024
- Self-ImprovementUpdated 01/11/2024
- Self-ImprovementUpdated 27/05/2025
- Self-ImprovementUpdated 18/09/2024
- Self-ImprovementUpdated 18/09/2024
- BusinessUpdated 01/11/2024
- Health & FitnessUpdated 3 Feb
Shows with Subscription Benefits
- Been meaning to kickstart a new routine or looking for tips to maintain one that fits you? Whatever your fitness goals or challenges are, this playlist will help you get and keep your body moving. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- HEALTH & FITNESS
- Ever gotten into bed only to toss and turn and wonder why you aren’t asleep yet? Us too. Let Life Kit help; we’ve got you covered on tips on how to better prepare yourself for bedtime, manage insomnia, and get the restful sleep you need. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- SELF-IMPROVEMENT
- You love your family, but that doesn’t mean it’s always easy to nurture those connections. Whether it’s managing relationships with in-laws, carrying on and preserving family stories and recipes, or navigating stressful moments, this playlist of episodes curated from our archive has you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- SELF-IMPROVEMENT
- Money is stressful for everyone, but a little bit of knowledge goes a long way. Whether it’s how to make a budget, get the most out of credit points, or saving for the future, in this special collection of episodes curated from our archive, Life Kit takes on the spending side of your budget – because that’s step one in managing your money.. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- SELF-IMPROVEMENT
- Financial stability starts with a budget. From the basics of budgeting to saving money using tools like credit cards to work for you, Life Kit has you covered on your budgeting basics. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- BUSINESS
- There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. This collection of Life Kit episodes are your starter pack to get stronger at your own pace. Want even more information about strength training? Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger
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- HEALTH & FITNESS
Subscription
Sponsor-free listening and collections by topic.
US$3,99/mo or US$35,99/yr after trial
Available with Subscription
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Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit