Cumulus Podcast Network

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Canal • 21 programas

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26/08/2025

A Green Beret's First-Hand Account of Operation Viking Hammer | Ep. 254 | Pt. 1

Dive into this epic conversation on the Mike Drop Podcast with Green Beret legend Mark Giaconia. A 20-year Army veteran who traded infantry boots for Special Forces grit, Mark opens up about his raw reaction to 9/11—burning with jealousy as Fifth Group charged into Afghanistan, only to carve his own pinnacle in Iraq's brutal ops. But before the GWOT glory, he takes us back to the forgotten chaos of Bosnia in the late '90s, where peacekeeping turned into high-stakes intel gathering: embedding in remote villages, renting houses amid fresh war scars, and dodging tense standoffs with Serbian cops who grabbed their weapons at the sight of an American. From concealed pistols and civilian rides to wild encounters—like spotting a Beirut bombing fugitive in a roadside eatery or monitoring Russian convoys on the brink of World War III—Mark's stories pulse with the raw edge of undercover life in a powder keg. We geek out on metal shredding (check Patreon for the deep dive), philosophy from Socrates to Nietzsche, and his time-travel wish to homestead in colonial Connecticut. Whether it's surviving Ranger School's 200+ day grind, losing 40 pounds in the suck, or bonding with locals over slivovitz amid genocide echoes, this episode hooks you with unfiltered warrior wisdom, historical twists, and the unexamined life's brutal truths. Don't miss Mark's insights on human nature, founding principles, and why the Balkans' hospitality hides a world of shadows—perfect fuel for any Mike Drop fan craving real talk from the front lines. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26/08/2025

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1 h y 33 min
18/11/2025

ALLISON MACK: From Smallville to Cult Scandal & Taking Accountability for It Today

Thank you to our sponsors: 🏠 Wayfair: ⁠https://www.wayfair.com/⁠ 🍽️ Factor: ⁠https://factormeals.com/inside50off⁠ ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://betterhelp.com/inside⁠ and get on your way to being your best self Allison Mack (Smallville, Wilfred) joins us for one of the most raw and reflective conversations we've ever had... After years away from the public eye, Allison opens up about her journey from fame and ambition to manipulation and accountability, sharing how she rebuilt her identity after the collapse of everything she knew. She reflects on her time within NXIVM, the process of taking responsibility, her years in prison, and the deep inner work it took to rediscover empathy and purpose. __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

18/11/2025

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1 h y 15 min
11/02/2025

GRANT GUSTIN: Shaking Perceptions, Maturing on Flash & Theater for Spielberg

Grant Gustin (The Flash, Glee) joins us in person this week for a deeper conversation exploring how impostor syndrome limits new creative exploration and how he’s shaken perceptions over the last few years. Grant talks about his legacy as The Flash and how he was ready for the show to come to a close during the last couple seasons after some much needed perspective. We also talk about the power of saying No, his prep for singing TV episodes during Glee, and performing theater for Spielberg. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 👕 Quince: https://quince.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

11/02/2025

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1 h y 13 min
01/04/2025

EMILY BETT RICKARDS: Fitting Out, Getting Jacked & Becoming Queen of the Ring

Emily Bett Rickards (Queen of the Ring, Arrow) joins us this week to share her experience going from canine caretaker to landing a recurring role on a fan beloved series and eventually getting cast sight unseen for a life changing opportunity as Mildred Burke in Queen of the Ring. Emily opens up about not fitting in and shares how her positive relationship with pride culminated at the perfect time for this new role. We also talk about her surprise when landing Arrow, removing ‘should’ from your vocabulary, and her video girl origins with Nickelback. Thank you to our sponsors: 🍓 Strawberry: https://strawberry.me/inside 🛍️ Shopify: https://shopify.com/inside ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

01/04/2025

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1 h y 11 min
11/03/2025

JACK OSBOURNE: Going Too Far on The Osbournes & Recovering From His Darkest Moment

Jack Osbourne (Ghosts and Grit, The Osbournes) joins us this week to share his unique perspective of growing up with Ozzy Osbourne, a world renowned rockstar, as your father and all the ups and downs that came from his family opening their front door to America. Jack opens up a lot by sharing his journey to sobriety at the age of 17 and how he was able to recover from his darkest, most lonely incident that almost ended it all. We also talk about his life changing diagnosis while becoming a new dad, crazy paranormal experience that’ll make your skin crawl, and ‘gotcha TV’ going too far. Thank you to our sponsors: 🍓 Strawberry: https://strawberry.me/inside 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 🛏️ Helix Sleep: https://helixsleep.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

11/03/2025

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1 h y 9 min
19/08/2025

DAVID TENNANT: Doctor Who Coincidences, Anxiety Management & Embracing Your Inner-child

David Tennant (Doctor Who, Broadchurch) joins us this week to share his perspective on managing stress and anxiety with difficult roles as an actor, all the while embracing your inner child to maintain a sense of joy in your work. David talks about the surreal nature of getting to play Doctor Who after growing up watching the character; while noting the wild coincidences how the Doctor has crept into his personal life. We also talk about how he taps into character for darker performances, the skin-crawling experience of working with difficult personalities, and the freedom that comes with being seen’ in your relationship. Thank you to our sponsors: 🚀 Rocket Money: ⁠https://rocketmoney.com/⁠ (tell them we sent you!) 🚗 NHTSA: https://www.nhtsa.gov/ 🧠 IDEO-U: https://ideou.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

19/08/2025

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1 h y 15 min
26/11/2024

FRANKIE MUNIZ: Honest Parental Reflections, Dangers of Racing & The Reality of Child Actors

Frankie Muniz (Malcolm in the Middle, Nascar) joins us this week for an open and honest conversation about everything from the realities of what’s asked of child actors to the reflections on family dynamics once he became a father himself. Frankie talks about the chip on his shoulder that he’s carried into his new racing career and the different misconceptions/ dangers that come with the sport. We also talk about the surprises during Malcolm in the Middle, how he’s masked the low points throughout his life, and glass half full perspective he has about upbringing in Hollywood. Thank you to our sponsors: 🦰 Nutrafol: https://nutrafol.com + "insidegift" 📕 MasterClass: https://masterclass.com/inside 🛍️ Shopify: https://shopify.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

26/11/2024

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1 h y 13 min
04/12/2024

Oracle

Join Tom Welling and Michael Rosenbaum for the penultimate Season 5 episode and the return of a familiar face in Episode 21: ORACLE! After getting a much needed history lesson on the truth behind Season 5 from Al Gough, we discuss the good evil intentions of Lex Luthor’s venture into biowarfare and his Zod-like transformation in the last couple episodes here. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/talkville 🥬 AG1: https://drinkag1.com/talkville 🛡️ Policygenius: https://policygenius.com 🍽️ Factor: https://factormeals.com/talkville50 🏈 PrizePicks: https://prizepicks.com/talkville __________________________________________________ 💖 Patreon: https://www.patreon.com/talkville ☎️ Hotline: (213) 538-2883 👕 New Merch: https://shop.talkvillepodcast.com __________________________________________________ Watch or listen to more episodes! 📺 https://talkvillepodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://www.instagram.com/talkvillepodcast/ 🤣 TikTok: https://www.tiktok.com/@thetalkvillepodcast 📘 Facebook: https://www.facebook.com/talkvillepodcast 🐦 Twitter: https://twitter.com/talkvillepod 🌐 Website: https://www.talkvillepodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

04/12/2024

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41 min
12/11/2024

SIMON PEGG: Mitigating the ‘Black Dog’, The Tom Cruise Effect & Shaun of the Dead Brotherhood

Simon Pegg (Shaun of the Dead, Hot Fuzz) joins us this week for a humble and grounded conversation about the rise in his career from indie movie hits to massive blockbusters, all the while trying to mitigate the ‘black dog’ of depression following him. Simon talks about his brotherhood with Nick Frost, how they drop everything to have each others back, and the origins of Three Flavours Cornetto. We also talk about the Tom Cruise effect while filming, going from class clown to actor, and his most valuable acting advice from Jeff Bridges. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🧠 Qualialife: https://qualialife.com/iou 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

12/11/2024

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1 h y 2 min
29/07/2025

TOM WELLING: Relationship With Smallville, Safety in Creativity & Maturing With Fame

Tom Welling (Smallville, Lucifer) joins us this week for a reflective and honest conversation about the weight of carrying a legacy role, the pressure that came with it, and how his relationship with Smallville has evolved over the years. Tom talks about the unexpecte fallout from fame at a young age, the creative safety he’s found on set, and the realization that growth often comes from letting go. We also talk about the illusion of needing to respond, passing the torch to new generations, and why life happens from you, not to you. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🚀 Rocket Money: https://rocketmoney.com/ (tell them we sent you!) __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

29/07/2025

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1 h y 7 min

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