Gay Men Going Deeper

Gay Men's Brotherhood
Gay Men Going Deeper
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN

  1. 17 ABR • ACCESO ANTICIPADO A EARLY ACCESS

    The Power of No

    Many gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But staying silent often leads to resentment, burnout, or feeling disconnected from your true self. As recovering people-pleasers themselves, Matt and Michael have plenty to share about their own journeys toward becoming more assertive in their boundaries. In this episode, we dive into: ✅ The difference between people-pleasing, healthy compromise, and values-based choices ✅ Practical strategies to speak up with confidence and authenticity ✅ How to set boundaries and say no without guilt or fear If you’ve ever found yourself saying “yes” when you really meant “no” or avoiding confrontation at the cost of your own needs, this conversation is for you!

    45 min

  2. 10 ABR • ACCESO ANTICIPADO A EARLY ACCESS

    Eroticizing Shame- Turning Pain Into Pleasure

    In this episode, Matt speaks with Psychotherapist Merle Yost about how shame may influence sexual desire and arousal by eroticizing shame as a way of coping with it. Merle shares his story about being sexually molested by his father and the impact this had on his sexual development. Join us for this interesting topic that is often not talked about but deeply impacts many of us. The concepts and questions we explore in this episode are: 1. What does it mean to eroticize shame? 2. How do shame and desire become intertwined? 3. What is dissociation, and how can someone overcome it? 4. Why is there so much sexual compulsivity in the gay community? 5. What are some common ways people turn shame into pleasure in BDSM, kink, or other erotic practices? 6. How can someone safely explore these dynamics without reinforcing negative self-perceptions? 7. Can eroticizing shame be a healing experience? If so, how? 8. How can someone tell if they are using this exploration in a healthy or unhealthy way?

    54 min

  3. 3 ABR • ACCESO ANTICIPADO A EARLY ACCESS

    Becoming a Strong Communicator

    Communication is at the heart of every relationship—whether it’s with friends, partners, colleagues, or even yourself. But what does it actually mean to be a strong communicator? In this episode, we’re diving into the key skills that make conversations more effective, engaging, and authentic. Join us as we discuss: ✅ What makes a strong communicator? ✅ The role of emotional intelligence in communication ✅ Common barriers that create conflict and misunderstandings ✅ Practical tips to improve your listening and speaking skills Whether you want to deepen your connections, set clearer boundaries, or simply get your point across without second-guessing yourself, this episode will give you insights to help you communicate with more clarity and impact.

    1 h

  4. HACE 4 DÍAS

    DIY Sex Education for Gay Men

    They didn’t teach us about gay sex in school… so we had to teach ourselves. From porn to awkward trial-and-error hookups, most of us pieced together our own “education”—for better or worse. In this episode, Michael is joined by porn star turned sex educator, Patrick Marano, to talk about the sex ed we should have had, how we’ve had to create it for ourselves, and why stigma and censorship still keep gay men in the dark. Some of the topics covered in this episode: 🔹 How conventional sex education fails gay men 🔹 How porn, hookups, and our peers became our teachers (for better or worse) 🔹 How silence and secrecy fuel sexual shame 🔹 What we’re still learning today 🔹 How censorship and misinformation prevent us from getting the info we need 🔹 How to take control of your own sex education Plus: Our favourite resources, communities, and channels for the sex education we actually deserve. Join Michael’s Sexual Empowerment Men’s Group 🎟 Use code GMGD to get 25% off! Today's Guest: Patrick Marano Instagram Today's Host: Michael DiIorio Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

    47 min

  5. 20 MAR

    Level Up Your Dating Profile

    Is your dating profile truly showing the best version of you? In this episode of Gay Men Going Deeper, we're diving into the do's and don'ts of crafting a profile that is aligned with what you’re truly looking for. On the apps, your profile is the first impression that counts so whether you're looking for love, fun, or meaningful connections, it matters.  Some topics we’ll discuss: What it means to show your authentic self without being cringy Choosing the best photos Crafting a bio that stands out. Common profile pitfalls How to be clear without being overly rigid  Balancing confidence with humility How we communicate on apps  Tune in for tips, insights, and takeaways to help you create a profile that attracts the right matches and reflects the real you. Join Michael's FREE one-time workshop where we'll give your dating profile a glow up: The Dating App Glow Up Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

    54 min

  6. 13 MAR

    Why Can’t I Stay Hard? Diving into the Psychology of Erectile Dysfunction

    In this episode, Matt speaks with men’s coach Shay Doran about the psychology and mindset of erectile dysfunction. Did you know that some research indicates that gay men experience a higher rate of erection problems compared to straight men? This episode unpacks the reasons gay men experience erection problems and how to overcome them. If you struggle with erection issues or performance anxiety and feel ashamed and alone, then this episode can help you feel less alone and see a way out of the suffering. The concepts and questions we explore in this episode are: How do erection challenges show up? What are the three main unique factors in how it shows up for gay men? How does sexual performance anxiety come into play? How does perfectionism play a role in ED?  The cycle of shame and secrecy caused by negative feedback loops How demisexuality plays a role in ED Exploring solutions to ED Related Links: Shay Performance Anxiety Quiz Matt Sexual Performance Anxiety and Erectile Dysfunction Research - Study published in the National Library of Medicine Research - Study published in the Journal of Sexual Medicine Today's Guest: Shay Doran Website YouTube Instagram Today's Host: Matt Landsiedel Website Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

    1 h y 1 min

  7. 6 MAR

    Addiction to Hook-up and Dating Apps

    Join us as we take a deep dive into the impact of dating apps on both our personal lives and the gay community at large. We get candid about how these apps have shaped our experience of dating and relating with other guys. From mindless swiping and ghosting to feeling used and disconnected, we explore the darker side of app culture while offering practical tips to create healthier, more positive experiences on dating apps. Tune in for discussions on: The personal toll of app addiction The good, the bad, and the ugly side of dating apps  How have the apps changed the gay community– for better or worse? Tips to maintain a positive relationship with dating apps. How to know when it’s time to take a break  Whether you're a fan of the apps or ready to delete them altogether, this episode will inspire you to reflect on how they fit into your love life and community connections. Mentioned in this Episode: 6 Signs It’s Time to Take a Break from Dating Apps Addiction & Recovery Part 1 Addiction & Recovery Part 2 Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

    55 min

  8. 27 FEB

    Empowered Bottoms

    Bottoming is more than just a position. It’s time to flip the script on the old, tired narrative that bottoms are the passive or submissive partners.  In this episode we’re celebrating all things bottom and introducing the concept of the Empowered Bottom—someone who owns their pleasure, sets boundaries, and takes charge of the experience, whether they’re submissive, bossy, or anywhere in between. We’ll be talking about: The difference between power bottoms and empowered bottoms (and other types of bottoms) Power, control, and who’s really in charge in bed Owning your pleasure without apology Bottom shaming Advocating for yourself Sexual health and feeling confident in your body  Join us for an episode that challenges sexual norms and subverts stereotypes within gay culture.  Related Link: Sexual Empowerment 101 Men’s Group (starting April 3) Today's Guest: Pepper Rojas Instagram Today's Host: Michael DiIorio Instagram Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

    47 min
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN

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