Life in Colour

Ashley Longstaff
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Whether you're seeking style inspiration, parenting hacks, or simply a dose of positivity, "Life in Colour" is your go-to destination for insightful discussions and genuine connections. Tune in for practical tips, heartfelt conversations, and plenty of laughs. Let's live life boldly and beautifully – together. Welcome to "Life in Colour"!

  1. 26 MAR

    27: The Most Comfortable Pants and a Little Life Update

    After a little break from the microphone, I am back — and I thought the best way to ease back in was with an honest life update episode. This one is a little different from my usual episodes. There's no masterclass, no style formula — just me, catching you up on where I've been, what life has looked like lately and some of the shifts that have been happening behind the scenes. From body changes and clothes that no longer fit the way they used to, to spending more time in the kitchen, finding a little more balance and an update on The Style Reset launch and my business — I hope this feels like a chat with your style bestie ☕ Because life is always shifting, and I think it's important to talk about that. In This Episode, I Cover: - Where I've been and why I took a little break from the podcast - Body changes, comfort dressing and why it's okay to buy new things that actually fit - The Uniqlo finds that started it all 😄 - Spending more time baking and cooking — and why that feels so good right now - Finding a little more balance and what that means for my business - An update on The Style Reset and what's coming next Mentioned / Resources: ✨ If you're ready to work with me and get clear on your colours and style, you can find all the details here: https://www.lovingcolour.au If You Loved This Episode: Please leave a review, share it with a friend, or pop it on your Instagram stories and tag me — I LOVE seeing what you're listening to. 💕

    38 min

  2. 9 FEB

    26: Style Goal Setting For 2026: The First Step to Loving Your Wardrobe Again

    Today’s episode is all about style goal setting and why being intentional with your wardrobe can completely change how you feel when you get dressed. This is a special sneak peek into one of the masterclasses I ran inside The Colour Collective, and it’s designed to help you get really clear on what you want from your wardrobe in 2026 — not just what you want it to look like, but how you want it to feel. Because style goals are just like any other goals… if you don’t know where you’re heading, you’ll keep buying random pieces and still feel like you have nothing to wear. In this episode, I’ll walk you through practical questions and steps to help you define your personal style direction, understand what’s working (and what isn’t), and create a wardrobe that supports your lifestyle and your confidence. In This Episode, I Cover: Why style goals matter just as much as health or career goals How to figure out what you actually want your wardrobe to do for you The difference between shopping for clothes and building a wardrobe How to identify what’s currently working in your outfits The key questions to ask yourself before buying anything new How to choose a “style direction” for the year ahead How to make your wardrobe feel more intentional (without spending a fortune) Questions Mentioned in the Episode: Here are a few of the questions I share to help you set your style goals: How do I want to feel in my clothes this year? What do I want to be known for style-wise? What outfits do I feel my best in — and why? What am I constantly reaching for? What do I avoid wearing, even though I own it? What’s missing from my wardrobe that would make getting dressed easier? Mentioned / Resources: ✨ This episode is inspired by a masterclass inside The Colour Collective — my membership where I help women learn how to actually wear their colour palette and build wardrobes that feel effortless. Style & Reflection Workbook https://docs.google.com/document/d/1tnjJIry_0_L-frWROVW7EaLmyUOL7J_4QLxjY6rNdFg/edit?usp=sharing Canva Template for your Wardrobe: https://www.canva.com/design/DAGzXzNzX68/qmrpGEP3cqGe3_4roOK4VA/view?utm_content=DAGzXzNzX68&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview Canva Wish List Template: https://www.canva.com/design/DAGzZz8Wps4/iyFVrAQwofhi676BIkWBTA/view?utm_content=DAGzZz8Wps4&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview If you loved this episode and want more in-depth support, you can find all the details here:https://www.lovingcolour.au/thecolourcollective If You Loved This Episode: Please leave a review, share it with a friend, or pop it on your Instagram stories and tag me — I LOVE seeing what you’re listening to.

    41 min

  3. 28/12/2025

    25: My Favourite Purchases for 2025 (The Ones I Actually Use)

    Not everything you buy ends up being a good purchase, which makes the ones you actually use and reach for worth talking about. This episode is a relaxed chat about the things I’ve genuinely loved buying for 2025 so far — not trends for the sake of it, and definitely not impulse buys that end up forgotten, but pieces and finds that feel practical, considered, and worth the investment. I share what I’ve been reaching for on repeat, why these purchases made sense for my lifestyle, and what made them good additions rather than just “another thing”. If you enjoy honest reflections on what’s actually useful (and what holds up over time), you’ll enjoy this one. It’s a real, easy conversation — the kind you’d have with a friend when you’re talking about what you’re glad you bought and what you’d happily buy again.   Want to go deeper with colour? If you’re just starting out, I have a free “Find Your Colours” guide that will help you begin understanding what colours work best for you and why. It’s a great place to start if you’ve ever felt unsure about choosing colours when shopping or getting dressed.👉 You’ll find the link to download it here. If you’d like personalised support, you can also book a Virtual Colour Analysis with me. We’ll work out your seasonal palette and I’ll show you how to use it in real life — from clothes to accessories and beyond.👉 All the details and booking links are linked here or www.lovingcolour.au/colouranalysis 🎧 Listen now on Life in Colour — available on Spotify and Apple Podcasts.

    23 min

  4. 17/12/2025

    24: The Many Shades of Christmas: Red, Green & Metallics Explained

    Christmas colours aren’t just red and green — and they definitely don’t look the same on everyone. In this episode of Life in Colour, I’m breaking down the different variations of Christmas colours, from reds and greens to metallics, and explaining why some versions feel festive and flattering… while others just don’t feel right at all. We chat about: The different types of reds (and why one person glows in crimson while another looks better in a softer or deeper shade) How greens can swing warm, cool, light or deep — and why that matters Why metallics aren’t one-size-fits-all (gold, silver, champagne, pewter and more) How to choose festive colours that work with your seasonal palette, not against it If you’ve ever put on a “Christmas outfit” and felt like something was off — even though the colour should work — this episode will help you understand why. It’s about keeping the festive feel, without forcing colours that don’t suit you. Want to go deeper with colour? If you’re just starting out, I have a free “Find Your Colours” guide that will help you begin understanding what colours work best for you and why. It’s a great place to start if you’ve ever felt unsure about choosing colours when shopping or getting dressed. 👉 You’ll find the link to download it here. If you’d like personalised support, you can also book a Virtual Colour Analysis with me. We’ll work out your seasonal palette and I’ll show you how to use it in real life — from clothes to accessories and beyond. 👉 All the details and booking links are linked here or www.lovingcolour.au/colouranalysis 🎧 Listen now on Life in Colour — available on Spotify and Apple Podcasts.

    29 min

  5. 20/11/2025

    23: The Overlooked Stores Worth Revisiting

    When was the last time you wandered into Sussan, Suzanne Grae, Sportsgirl or Blue Illusion? 👀 In this episode, I’m talking about the stores you might have stopped shopping at — but shouldn’t have. These often-overlooked spots are full of hidden gems once you know what to look for (and how to shop them for your colour palette and shape). We chat about: 🛍 Why these stores deserve a second look 👗 What they’re getting right with colour, fit and fabrics 🎨 How to shop them with fresh eyes — and spot pieces that actually work for you 💫 The key to finding style in places you might have written off If you’ve ever thought “there’s nothing for me in there,” this episode might just change your mind. 🎧 Listen now on Life in Colour — available on Spotify & Apple Podcasts. ✨ Want to work with me? If you’re ready to make your wardrobe feel effortless and truly you, here’s how we can work together: Colour Analysis – we’ll find the shades that suit you best so getting dressed is easy and fun. The Colour Collective – my monthly membership where I share weekly tips, colour inspiration, and guidance to help you use your palette in your wardrobe. 1:1 5-Week Style Reset – a personalised program to reset your wardrobe, refine your style, and feel confident in your clothes without the overwhelm. If any of this sounds like what you need, head over to www.lovingcolour.au to find out more or book a session.

    26 min

  6. 07/11/2025

    22: The 42% - Why So Many Women Don’t Feel Happy, Confident, or Comfortable in Their Clothes

    In this episode, I share the results of a recent Instagram poll where 42% of women said they don’t feel happy, confident, or comfortable in their clothes. I dive into why this happens — from losing touch with who we are, to dressing out of habit, to feeling unsure about what actually suits us anymore. We’ll talk about how to begin shifting that — starting with awareness, small changes, and reconnecting with your style in a way that feels like you. And if you’ve been feeling ready for a change but unsure where to begin, I also share details about The Style Reset, my 5-week private mentoring program designed to help you rebuild your wardrobe, your style, and your confidence — from the inside out. Click here for more information on The 5 Week Style Reset https://www.lovingcolour.au/offers/FLRG8dni 🎧 Tune in for practical insights, real talk, and a gentle reminder that you don’t have to stay stuck in clothes that don’t feel like you anymore. 👉 Listen now on Spotify or Apple Podcasts — just search Life in Colour.

    26 min

  7. 29/10/2025

    21: New Season Colours Explained: Spring/Summer 2025 & Autumn/Winter 2025/26

    In this episode, I’m diving into the new season colour trends straight from the Pantone reports — Spring/Summer 2025 London and Autumn/Winter 2025/26 New York. If you love knowing what’s coming into stores (and how it might work for your wardrobe), this one’s for you. I’ll walk you through each colour — what it looks like, which seasonal palette it best suits, and how you can wear it in a way that feels authentic to you. You’ll learn: ✨ Which colours are about to hit the shops (and which ones you’ll want to keep an eye out for). 🎨 How to know if a trend colour actually works for your season. 👗 Simple ways to incorporate new-season shades without overhauling your wardrobe. I’ve linked the official Pantone colour pages below so you can see the shades as you listen — it’s the perfect way to visualise how they’ll show up in fashion this year. 👉 Pantone Spring/Summer 2025 London Colours  👉 Pantone Autumn/Winter 2025/26 New York Colours  Whether you’re a colour lover or just want to feel more confident shopping the new collections, this episode will help you spot what’s right for you (not just what’s trending). 🎧 Tune in to explore the shades that will shape the next year in fashion — and how to make them work for your season. Want to learn more about seasonal colour analysis? Get my free Find My Colours Guide. A step by step starter guide to discovering your colour palette @ https://www.lovingcolour.au/findmycolours Or want to know your perfect colour palette now? Purchase a Virtual Colour Analysis with me to find out exactly which colours light you up! Go to https://www.lovingcolour.au/colouranalysis Follow along on Instagram: https://instagram.com/lovingcolour__

    34 min

  8. 25/09/2025

    20: How Do I Stop Defaulting To Black All The Time? All Your Colour & Style Questions Answered...

    In this episode of Life in Colour, I answer some of your most common wardrobe and colour questions! We cover everything from seasonal colours to quick outfit fixes, helping you feel confident and polished without overthinking your wardrobe. Here’s what we chat about: The difference between summer and winter colours and how wearing the right shades can make your skin glow. How to stop defaulting to black and start embracing colours that actually lift your look. The one thing to focus on when you’re short on time getting dressed so your outfit instantly feels put together. The best colour to invest in for a handbag or coat that will work across your wardrobe and stand the test of time. If you’ve ever wondered why some colours feel right and others don’t—or how to make dressing easy and fun—this episode is for you! If you would like to learn all about colour analysis and a step by step guide to discovering what colour palette you might be...come and join my FREE Find My Colours Masterclass next week on the 30th of September at 1pm and 7pm Sydney time. Click the link below to register.  https://www.lovingcolour.au/findmycoloursmasterclass Want to know more about a colour analysis with me? Go to https://www.lovingcolour.au/colouranalysis

    30 min
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Whether you're seeking style inspiration, parenting hacks, or simply a dose of positivity, "Life in Colour" is your go-to destination for insightful discussions and genuine connections. Tune in for practical tips, heartfelt conversations, and plenty of laughs. Let's live life boldly and beautifully – together. Welcome to "Life in Colour"!

Información

  • Creador
    Ashley Longstaff
  • Años de actividad
    2024 - 2026
  • Episodios
    27
  • Clasificación
    Apto
  • Mostrar sitio web
    Life in Colour

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