The Endurance Mindset

Chris Hauth
  • 5.0 (1)
  • FITNESS

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

  1. 06/12/2025

    Ep 186: Winter Training & Mindset

    A detailed discussion on how to optimize your pre-season in order to have the best possible event and adventure season.

    1 h y 21 min

  2. 09/11/2025

    Ep 185: Sustaining an Athletic Lifestyle vs Training for Performance

    Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at https://aimpcoaching.substack.com/

    34 min

  3. 28/08/2025

    Ep 184: Do What You're Not Sure You Can Do

    Adventure begins when your fitness runs out. 01:06 Intro 01:58 When There's No Way Out: The Grand Canyon 11:06 Do What You're Not Sure You Can Do 13:10 Misogi 14:33 How To Give Yourself No Way Out 20:58 What's Next For Chris 22:52 How To Stay In It 25:39 Regret And Integrity 26:39 Subtle Quitting 35:59 Breaking Down Uncertainty 40:39 Do An Event You Are Not Prepared For Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at https://aimpcoaching.substack.com/

    44 min

  4. 10/07/2025

    EP 183: Discomfort

    How to deal with inevitable discomfort, athletically and in life. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at https://aimpcoaching.substack.com/

    43 min

  5. 10/06/2025

    Ep 182: Grand Adventure, Crosstraining, Burnout

    How your mindset can make or break your next grand adventure, how to crosstrain effectively, when getting up early makes you less effective, and what to do when you experience training burnout. Intro [1:01] What mindset to bring to grand adventure [2:03]When is crosstraining unproductive [20:00]Getting up early [25:48]Burnout from training [32:16] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at https://aimpcoaching.substack.com/

    41 min

  6. 25/05/2025

    Ep 181: We're Back! Adventure, Mindset, Making Better Choices

    What mindset helps you get the most out of your adventures? How do you choose the best next endurance adventure? Intro [1:15] What's Personal Is Universal [3:30] Chris's Writing Process [9:03] Put Efficiency Ahead Of Meaning [9:50] Book Recommendations [10:25] We Become Different People 'Out There' [14:52] How To Do 'Bucket List' Adventures Right [17:44] Doing vs Experiencing [19:17]How To Choose An Adventure [31:25]Outro, What's Next [35:16] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at https://aimpcoaching.substack.com/

    37 min

  7. 13/11/2022

    Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days

    Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates. Intro [1:47]Intro: Where I've Been [5:22]Intro: What's Coming Next [13:18]Interview with Ryan Parrot [28:59]Rebuild the Foundation First [51:41]The Team [57:04]The Training [1:04:28]Present Challenges [1:13:04] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1 h y 20 min

  8. 16/07/2022

    Ep 179: Last Man Standing - The Backyard Ultra

    Chris talks with Brian Bondy–tech CTO, family man, and ultra runner–about how he found himself winning the 2022 Perfect PR Backyard Ultra in 30 hours (125 miles). Intro [1:12]The Conversation [6:39]Outro [1:02:10] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1 h y 6 min
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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

Información

  • Creador
    Chris Hauth
  • Años de actividad
    2016 - 2025
  • Episodios
    124
  • Clasificación
    Explícito
  • Copyright
    © Copyright 2025 Chris Hauth
  • Mostrar sitio web
    The Endurance Mindset

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