Nova Podcasts

•

Channel • 109 Shows

Comedy

Comedy

Updated daily
Football

Football

Updated weekly
Comedy

Comedy

Updated weekly

Relationships

Relationships

Updated 07/12/2023
Home & Garden

Home & Garden

Updated weekly
Business News

Business News

Updated daily
Society & Culture

Society & Culture

Updated weekly
Comedy

Comedy

Updated daily
Personal Journals

Personal Journals

Updated weekly
Comedy

Comedy

Updated 20 hr ago

3 Feb

Royal Marine Back In Uniform Just Months After Losing His Leg

Nicholas Gibbons was still a teenager when was deployed to Afghanistan as a Royal Marine. One night while on patrol, an IED blast claimed the lower half of his right leg. After enduring five operations to repair the remainder of his limb and rehabilitation, Nick was fitted with a prosthetic leg and put his uniform back on, returning to training just three months later. He was deployed as an amputee to a non-combat zone, even competing in the Warrior Games. But after he was eventually medically discharged from the military, Nick lost drive and direction, finding himself in prison. In this conversation, Nick details the warning signs he ignored that led him to spiral after leaving the Marines, how he has now turned his life around, and the process of finding a renewed purpose in life. LINKS More on the 'Once, We Were Warriors' documentary Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. See omnystudio.com/listener for privacy information.
12/12/2024

Dietitian Leanne Ward's Fat Loss Formula

Leanne Ward has a wealth of experience with nutrition and food and now she's developed a fat loss formula unlike your regular diets! This one is based around reset, nourish and burn and she chats to Tiff all about it in todays ep. Plus she shares how to develop a healthy eating routine packed with veggies and whether dairy milk is actually bad for you. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Leanne Ward on Instagram @the_fitness_dietitian Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Leanne WardExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
10 Mar

Best Of: Military Mindset

This week, we're taking a look back at Ant's conversations with former soldiers, who have faced enormous challenges while working as part of the military. First up, Ant's chat with fellow SAS alum and good friend, Ollie Ollerton on his time with the Royal Marine Commandos. Then, elite Navy clearance diver Paul de Gelder on the day a shark attack claimed his hand and leg while working in Sydney Harbour. And finally, Australian soldier Damien Tomlinson on the day an IED caused the amputation of both his legs. These men are the epitome of the military mindset. LINKS Listen to the full interview with Ollie Ollerton here Listen to the full interview with Paul de Gelder here Listen to the full interview with Damien Tomlinson here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
27 Jan

From Banking to Open Ocean Adventure: Michelle Lee's Dramatic Life Change

Michelle Lee was living an ordinary 9-5 life, with a stable corporate job in the banking sector. But looking for more out of life, she took to the water. Inspired by the book 'Rowing the Atlantic‘ by Roz Savage, she started an intensive training regiment. Her determination say her eventually become the first Australian female to row solo across the Atlantic Ocean, then the first woman in the world to row the Pacific Ocean solo and unassisted. In this episode, Michelle opens up to Ant about her mindset shift to take on her many adventures, what it takes to spend months on end alone on the open water, and what's next for her. LINKS Follow Michelle on Instagram Visit Michelle's website Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. See omnystudio.com/listener for privacy information.
05/12/2024

Thinking of Trying Ozempic for Weight Loss? Try This First!

A listener question today from someone struggling to lose weight brings Tiff to dive into what Ozempic actually does to the body and how we can emulate that without the drug first. This plan will also help you keep on track in the long term for more sustainable and gradual weight loss. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
23/09/2025

Matty Johns: Developing The Discipline To Not Fear Failure

Matty Johns is one of Australia’s best known and most beloved sportsmen. Growing up in a small town with a passion for rugby league, his decade-long NRL career opened the door to a successful media career following appearances on Channel 9's The Footy Show. But as Matty admits to Ant in this episode, success didn’t come easily. Growing up in a small rural town, he almost followed his father down the coal mine. But after setting his sights on a footy career, a sibling rivalry with brother Andrew, and the mistrust he placed in his own talent helped fuel his determination and winning mindset. LINKS Check out the 'Backstage with Cooper & Matty Johns' podcast Listen to the 'Matty & Cronk' podcast Catch Matty Johns on Fox Sports Listen to Ant Middleton's appearance on 'Backstage with Cooper & Matty Johns' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
4 May

Full Show: A New Beginning For Our Show

It's official! Our show has a new name and we're celebrating all things CLINT! Jase & Lauren have some big surprises today to celebrate our boy Stanaway! PLUS Aussie men are getting aroused by something unusual, a whiteboard in the background has become quite controversial and we look at what YOU did for the first time this weekend with Milestone Monday. Listen live on the Nova Player. Follow us on Facebook Instagram & TikTok See omnystudio.com/listener for privacy information.
24/09/2025

INTERVIEW - Nutritionist and author of '5 for Life' Megan Dyson

Listen live on the FIVEAA Player. Follow us on Facebook, X and Instagram. Subscribe on YouTube See omnystudio.com/listener for privacy information.
10 Feb

The One-Armed Aussie Who Smashed A Record On Mount Everest

The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side. In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits. LINKS More on Paul here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
30/03/2025

Our final space out...

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last guided meditation. Together, we’ll reflect, release, and make space for whatever comes next. Breathe in peace, exhale with gratitude, and for the final time… space out. See omnystudio.com/listener for privacy information.

Nova Podcasts is home to the best podcast titles across business and technology, entertainment, health and wellness, love and dating, news, sport and lifestyle. Nova brings together the most diverse and vibrant content creators, featuring much-loved identities, influencers and experts.