Zen: Meditation & Sleep
•Channel • 8 Shows
Zen's mission is to transform and inspire your life every day. In this channel you’ll find meditations perfect for your morning, afternoon or evening; content that will save you in times of stress, lack of focus or anxiety; music to relax to and more material in various formats that will accompany your entire journey of self-knowledge. Have a unique browsing experience, totally designed to help you improve your well-being and mental health in an assertive way. Your mental health can't wait! Make it part of your routine in a practical and effective way with Zen.
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About
Zen's mission is to transform and inspire your life every day. In this channel you’ll find meditations perfect for your morning, afternoon or evening; content that will save you in times of stress, lack of focus or anxiety; music to relax to and more material in various formats that will accompany your entire journey of self-knowledge. Have a unique browsing experience, totally designed to help you improve your well-being and mental health in an assertive way. Your mental health can't wait! Make it part of your routine in a practical and effective way with Zen.