Endel for Sleep

Endel
  • 4.0 (3)
  • MENTAL HEALTH
  • MONTHLY SERIES

Endel for Sleep is a podcast that will give you a deeper insight into Endel’s sleep routine, consisting of the Wind Down and Sleep soundscapes. In the seven episodes of this podcast, you’ll learn how the soundscapes are structured, what sound techniques they use, and how you can make the most of them. You will also experience examples of sound generation for every phase of the sleep process, to get a taste of how the sound functions. Listen to these phases in a direct sequence to see how the sleep routine works as a whole, or use episodes separately for your specific sleep needs. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

Season 1

  1. Intro

    EPISODE 1

    Intro

    An introduction about how to use our sleep soundscapes. Laying out the basics of sleep science and soundscape structures for the Wind Down and Sleep soundscapes. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    1 min
  2. Wind Down

    EPISODE 2

    Wind Down

    Wind Down is the relaxing sleep soundscape, created with James Blake. How the early part of the soundscape works and sounds. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    20 min
  3. Ready for Bed

    EPISODE 3 • SUBSCRIBERS ONLY

    Ready for Bed

    The later stage of the Wind Down soundscape, created with James Blake. Find out how it’s different from part one, and listen to an example of how it sounds. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    25 min
  4. Sleep Activation

    EPISODE 4 • SUBSCRIBERS ONLY

    Sleep Activation

    This episode is about our original Sleep soundscape. Learn more about the initial stages of Sleep Activation – a short, yet crucial part in the soundscape design. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    22 min
  5. Transition to Deep Sleep

    EPISODE 5 • SUBSCRIBERS ONLY

    Transition to Deep Sleep

    Transitioning to Deep Sleep: explaining the calming melodies and textures that lull you into restful sleep. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    20 min
  6. Deep Sleep with Synthetic Noise

    EPISODE 6 • SUBSCRIBERS ONLY

    Deep Sleep with Synthetic Noise

    Learn more about the sound masking in our Deep Sleep, and see how it works with a mix of synthetic noises. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    23 min
  7. Deep Sleep with Ocean Waves

    EPISODE 7 • SUBSCRIBERS ONLY

    Deep Sleep with Ocean Waves

    More examples of the Deep Sleep sound masking phase, generated with ocean waves instead of synthetic noises. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    23 min
  • 7 Episodes

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Ratings & Reviews

4
out of 5
3 Ratings

About

Endel for Sleep is a podcast that will give you a deeper insight into Endel’s sleep routine, consisting of the Wind Down and Sleep soundscapes. In the seven episodes of this podcast, you’ll learn how the soundscapes are structured, what sound techniques they use, and how you can make the most of them. You will also experience examples of sound generation for every phase of the sleep process, to get a taste of how the sound functions. Listen to these phases in a direct sequence to see how the sleep routine works as a whole, or use episodes separately for your specific sleep needs. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

Information

  • Channel
    Endel
  • Creator
    Endel
  • Episodes
    7
  • Seasons
    1
  • Rating
    Clean
  • Copyright
    © Endel Sound Gmbh
  • Show Website
    Endel for Sleep
  • Provider
    Endel Sound GmbH

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