Fiercely Fueled

Fiercely Fueled
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Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in sport and life, and develop habits and better balance in their lives.

  1. 3 DAYS AGO

    Unbreakable with Jared Maynard - Episode 165

    In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia interviews Jared Maynard, a physical therapist, strength coach, and powerlifter from Canada, who shares his harrowing journey of battling a life-threatening condition, HLH (Hemophagocytic Lymphohistiocytosis). Jared discusses how his lifelong commitment to strength training unexpectedly fortified him during his critical illness, and how he emerged from the experience with a renewed sense of purpose. The conversation covers Jared's early struggles with obesity and self-confidence, his evolution into strength sports, and the emotional and physical challenges he faced during and after his illness. Jared offers deep insights into identity, resilience, and the power of empathy in coaching, making this episode a powerful testament to the human spirit's capacity to overcome immense adversity.    Connect with Jared Maynard: Instagram: https://www.instagram.com/jared.unbreakable/      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    56 min
  2. You Might Also Like: The $100 MBA Show

    3 DAYS AGO · BONUS

    You Might Also Like: The $100 MBA Show

    Introducing How Do I Go From Freelancer To Agency? from The $100 MBA Show. Follow the show: The $100 MBA Show Are you stuck in the freelancer grind, wondering if it’s even possible to build something bigger? Will sent in today’s question: how do you go from hustling for clients alone to leading an agency? If you’ve ever asked yourself the same thing, listen up! In this lesson, Omar digs into the shift from solo work to agency building. Instead of hustling harder, you’ll hear how to rethink your role, reshape your offer, and set up the foundations that let your business grow beyond just you. The answers aren’t about hype; they’re about clarity, leverage, and the first moves that make scaling possible. Press play at the top and join Omar as he shows you how to break free from freelancing and start building an agency that lasts. MBA2738 How Do I Go From Freelancer To Agency? Recommended episode to explore: MBA2733 3 Ways To Force Yourself To Take Action To submit your questions, visit 100mba.net/q. Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2 FEB

    The Intentional Athlete with Ross Leppala - Episode 164

    In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia welcomes back two-time IPF World Champion, Ross Leppala, to dive deeper into the mental aspects of strength training and powerlifting. They discuss a range of topics, including the importance of internal versus external validation, the challenges of maintaining discipline as one ages, and the profound impact of intentional training on both physical strength and overall well-being. Ross shares personal experiences that highlight the significance of mental health, self-love, and the necessity of embracing discomfort. The conversation also touches upon the role of belief in achieving success and how setbacks can act as pivotal learning moments.      Connect with Ross Leppala: Instagram https://www.instagram.com/ross.leppala/  The Intentional Athlete Community https://tiaexp.com/community      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    56 min

  4. 26 JAN

    How to Know if Your Nutrition Coaching is Bad Advice - Episode 163

    In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia and Coach Bela take a deep dive into the challenges and misconceptions around dieting and nutrition coaching. Listen in as the discuss the journey of clients who have suffered from poor dietary advice and how they were able to relearn and reshape their nutrition for better performance and overall well-being. Also covered is the dangers of restrictive diets, the importance of balanced nutrition, and the holistic approach Fiercely Field Nutrition takes in helping clients from all age groups, including teens and young adults, achieve their fitness and health goals.      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    45 min

  5. 19 JAN

    How to Do the Things You Said You Were Going to Do - Episode 162

    In this episode of the Fiercely Fueled Nutrition Podcast, the topic is on overcoming the biggest challenge many individuals face: execution. Coach Pia discusses the common struggle of sticking to goals and offers practical tips on improving execution and time management. Learn about prioritizing tasks, understanding energy leaks, and managing time efficiently using strategies like time blocking, setting priorities, and using apps to limit phone-related distractions. Pia also speaks on the importance of planning nutrition around busy schedules and leveraging simple routines to maintain focus and productivity.     Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    35 min

  6. 12 JAN

    How to Choose a Weight Class - Episode 161

    In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia discusses the various considerations for athletes regarding weight classes in strength sports. Covering topics such as the purpose of weight classes, common misconceptions, and the impact of weight changes on performance, Pia speaks on the importance of making informed and strategic decisions. She shares personal anecdotes and insights into how body composition, lifestyle stresses, and the overall context of an athlete's life can influence the right weight class for optimal performance.      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    34 min

  7. 5 JAN

    The 1% Improvement You're Overlooking - Episode 160

    In this milestone 160th episode of the Fiercely Fueled Nutrition Podcast, Coach Pia joins the the experts at Reactive Training Systems to explore how optimizing training environments can significantly impact strength training outcomes. They discuss working with clients of various age groups and experience levels, offering insights on incorporating tiny needle movers for daily improvements. The conversation also covers the importance of environmental control in facilitating better decision-making related to training, nutrition, and overall lifestyle. Listen in to learn how athletes can create supportive ecosystems and behavioral strategies that drive performance.      FREE COURSE! Collegiate Powerlifting Toolkit https://pages.reactivetrainingsystems.com/collegiatecoachingtoolkit      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    1h 8m

  8. 29/12/2025

    The Difference Between Dieting and Performance Nutrition - Episode 159

    In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia discusses the differences between dieting and performance nutrition for athletes. She also criticizes rigid diet plans and diet culture, advocating instead for flexible, sustainable nutrition strategies tailored to enhance athletic performance. Listen in for information on understanding your body's nutritional needs and tips for managing nutrition effectively.         Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

    40 min
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About

Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in sport and life, and develop habits and better balance in their lives.

Information

  • Creator
    Fiercely Fueled
  • Years Active
    2022 - 2026
  • Episodes
    167
  • Rating
    Explicit
  • Copyright
    © 2024
  • Show Website
    Fiercely Fueled