Food 101

Daniel Lucas/Alessandro Panattoni
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Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible! Hosted on Acast. See acast.com/privacy for more information.

  1. 5 DAYS AGO

    Food 101, in its sixth season, features Butternut Squash Soup with Croutons and Gorgonzola alongside a hearty Pumpkin Veggie Burger—a celebration of comforting flavors, seasonal ingredients, and the balance between rustic tradition and modern plant-fo

    Food 101, in its sixth season, features Butternut Squash Soup with Croutons and Gorgonzola together with a satisfying Pumpkin Veggie Burger—a culinary pairing that honors comfort, seasonality, and bold yet balanced flavor architecture. This episode celebrates the natural sweetness and velvety texture of roasted squash elevated by the gentle crunch of golden croutons and the savory, creamy intensity of gorgonzola, creating a harmony that feels both rustic and refined. The conversation then moves into the vibrant world of plant-forward cooking, where pumpkin becomes the hero ingredient in a burger designed to deliver structure, nourishment, and deep autumn warmth without sacrificing indulgence. Listeners will discover how thoughtful layering of texture, aroma, and contrast can transform humble vegetables into memorable center-of-the-plate experiences. From technique to plating, from heritage inspiration to modern creativity, the episode invites the audience to rethink what comfort food can be when intention meets craft. Whether cooking at home or dreaming up the next kitchen adventure, this feature embodies the spirit of Food 101—approachable, educational, and deliciously inspiring. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    20 min

  2. 3 FEB

    Food 101 — Season Six features Vitello Tonnato, the classic Italian dish that brings together tender, thinly sliced veal and a silky tuna-caper sauce. This episode explores the origins of this elegant antipasto, its balance of savory flavors, and why

    Food 101 — Season Six features Vitello Tonnato, a refined and iconic Italian dish that perfectly captures the elegance of simplicity in traditional cuisine. Originating from northern Italy, this cold antipasto pairs delicately cooked, thinly sliced veal with a rich yet balanced sauce made from tuna, capers, anchovies, and olive oil, creating a surprising harmony between land and sea. In this episode, we explore the history of Vitello Tonnato, its cultural significance on Italian tables, and the technique behind achieving its signature silky texture and subtle flavor profile. The conversation also highlights how this dish reflects Italy’s culinary philosophy—where restraint, quality ingredients, and patience transform humble elements into something extraordinary. Vitello Tonnato stands as a reminder that great food is not about excess, but about balance, tradition, and respect for flavor. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    23 min

  3. 28 JAN

    Food 101, in its sixth season, features Italian Polpettone (Meat Loaf), a beloved staple of Italian home cooking that reflects the country’s deep respect for simplicity, balance, and family-centered meals.

    Food 101, in its sixth season, features Italian Polpettone (Meat Loaf), a classic comfort dish that reflects the heart of Italian home cooking and the tradition of transforming simple, quality ingredients into deeply satisfying meals. This episode explores the regional roots and cultural significance of polpettone, highlighting how Italian families have long used this dish to bring people together around the table. Through culinary storytelling and practical insight, the conversation examines variations in preparation, seasoning, and presentation, while emphasizing the balance of flavor, texture, and technique that defines authentic Italian cuisine. More than just a recipe, the episode frames polpettone as a symbol of resourcefulness, warmth, and the enduring role of food in preserving heritage and connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    19 min

  4. 22 JAN

    Food 101, in its sixth season, features a refined celebration of classic Italian flavors with Mussels and Clams in White Wine, Lobster Spaghetti, and Frittelle Dolci, a trio of dishes that showcase the balance of simplicity, technique, and indulgence at

    Food 101, in its sixth season, presents an immersive culinary journey through classic Italian dishes that highlight the elegance of simplicity and the power of quality ingredients, featuring Mussels and Clams in White Wine, Lobster Spaghetti, and Frittelle Dolci. This season explores the coastal traditions behind tender shellfish gently opened in fragrant white wine, garlic, and herbs, capturing the natural brininess of the sea while emphasizing balance rather than excess. It then turns to lobster spaghetti, a celebratory pasta dish that combines sweet, delicate lobster meat with perfectly cooked strands of pasta, demonstrating how Italian cuisine elevates luxury ingredients without overpowering them. The experience concludes with frittelle dolci—light, airy sweet fritters dusted with sugar—offering a nostalgic dessert rooted in family kitchens, festivals, and regional traditions. Through these dishes, Food 101 Season Six examines technique, heritage, and flavor harmony, revealing how Italian cooking transforms everyday meals and special occasions alike into memorable expressions of culture, comfort, and craftsmanship. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    20 min

  5. 19 JAN

    Food 101, in its sixth season, features Italian Cuisine as a UNESCO World Heritage, celebrating the cultural, historical, and social significance of Italy’s culinary traditions. This episode explores how Italian cuisine extends beyond recipes to embod

    Food 101, in its sixth season, features Italian Cuisine as a UNESCO World Heritage, offering a rich and immersive exploration of Italy’s culinary traditions as a living expression of culture, history, and community. This episode examines how Italian cuisine is deeply rooted in regional identity, where local ingredients, seasonal rhythms, and centuries-old techniques are passed down through generations, preserving both flavor and cultural memory. Beyond iconic dishes, the discussion highlights the social rituals surrounding food in Italy—family meals, local markets, and communal celebrations—that reflect values of connection, patience, and respect for craftsmanship. By focusing on UNESCO’s recognition of these traditions, the episode underscores why Italian cuisine is not merely about taste, but about safeguarding intangible cultural heritage that binds people together. Listeners are invited to see Italian food as a shared language of tradition and belonging, one that continues to shape global culinary culture while remaining grounded in authenticity, sustainability, and the enduring importance of gathering at the table. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    22 min

  6. 14 JAN

    Food 101, in its sixth season, features Ms. Pabon in an engaging and culturally rich conversation on Bengali/Bangladeshi cuisine, exploring a food tradition defined by bold spices, deep regional history, and an intimate connection to land and water. Thi

    Food 101, in its sixth season, features Ms. Pabon in a compelling and deeply informative conversation on Bengali/Bangladeshi cuisine, offering listeners a vivid journey into one of South Asia’s most expressive and soulful food cultures. This episode explores how geography, history, and tradition shape a cuisine rooted in rice, river fish, seasonal vegetables, and carefully balanced spices, where mustard oil, turmeric, chilies, cumin, and coriander create layers of flavor that are bold yet refined. Ms. Pabon shares insights into iconic dishes such as hilsa fish curries, comforting lentils, mashed vegetable bhortas, fragrant rice preparations, and celebratory sweets, while explaining how everyday home cooking differs from festival and ceremonial meals. The discussion goes beyond recipes to examine food as cultural memory—how meals reflect family structure, hospitality, resilience, and the rhythms of rural and urban life in Bangladesh. Through personal perspective and culinary context, this episode highlights Bengali/Bangladeshi cuisine not merely as a collection of dishes, but as a living tradition that connects generations, honors the land and waterways, and tells powerful stories through taste, aroma, and shared experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 min

  7. 10 JAN

    Sustainable Food Made Simple, by Kelly D’Amico, is a practical and insightful guide that demystifies the concepts and practices of sustainable eating, empowering readers to make food choices that benefit both personal health and the planet. Drawing on

    Sustainable Food Made Simple, by Kelly D’Amico, is a clear, practical, and empowering guide designed to make sustainable eating approachable for everyday life rather than overwhelming or idealistic. The book breaks down the modern food system in a way that is easy to understand, explaining how individual choices—from grocery shopping and meal planning to food storage and waste reduction—can have a meaningful impact on personal health, local communities, and the environment. D’Amico emphasizes progress over perfection, encouraging readers to adopt realistic habits such as choosing seasonal foods, supporting local producers, reducing food waste, and embracing more plant-forward meals without rigid rules or guilt. Blending science-based insight with real-world application, the book connects sustainability to nutrition, climate awareness, and long-term well-being, showing how small, consistent actions can collectively drive positive change. Sustainable Food Made Simple ultimately reframes sustainability not as a trend or sacrifice, but as an accessible lifestyle rooted in informed choices, balance, and responsibility toward both people and the planet. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    26 min

  8. 4 JAN

    In its fifth season, Food 101 highlights the elegance of Osso Buco and the precision of Tartare di Manzo (Beef Tartare), showcasing classic culinary craftsmanship from slow-braised comfort to raw, refined simplicity.

    Food 101, now in its fifth season, presents a rich and immersive culinary journey through two iconic dishes: Osso Bucoand Tartare di Manzo (Beef Tartare). This episode explores the depth and contrast of classic cuisine—where the slow, patient braising of osso buco transforms humble veal shanks into a deeply flavorful, fall-apart delicacy infused with aromatics, marrow, and tradition, while beef tartare represents the opposite end of the culinary spectrum, celebrating purity, precision, and balance through finely cut raw beef, carefully seasoned to highlight freshness rather than mask it. Together, these dishes tell a story of technique, respect for ingredients, and cultural heritage, revealing how time, texture, and intention shape flavor. From rustic comfort to refined minimalism, this episode invites listeners to appreciate how great food is not defined by complexity alone, but by craftsmanship, restraint, and an understanding of why certain dishes have endured across generations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    21 min
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About

Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Daniel Lucas/Alessandro Panattoni
  • Years Active
    2020 - 2026
  • Episodes
    658
  • Copyright
    © Daniel Lucas/Alessandro Panattoni
  • Show Website
    Food 101

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