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Guided Meditation

Guided Meditation
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

  1. 1 วันที่แล้ว

    A Guided Meditation for Self Reflection

    Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin. with love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 นาที

  2. 1 วันที่แล้ว

    Sleep Meditation for Overthinking

    Hey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 นาที

  3. 3 วันที่แล้ว

    Guided Meditation: What Are You Resisting?

    Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 นาที

  4. 3 วันที่แล้ว

    🌙 Sleep Meditation: The Forest at Twilight: A Sleep Story of Peaceful Creatures

    Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 นาที

  5. 4 วันที่แล้ว

    ✨ Sleep Meditation: The Nighttime Bath of Stars: A Sleep Story to Wash Away the Day

    Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 ชม. 28 นาที

  6. 6 วันที่แล้ว

    Gratitude Series: Give Thanks and Feel Deep Peace

    Gratitude has a way of softening everything. Of bringing peace where there was tension. So today, in our final meditation of our Gratitude Series we simply give thanks. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 นาที

  7. 6 วันที่แล้ว

    Sleep Meditation: Night Sky Visualization for Calm and Sleep

    Hello, its Jody, and I’m so glad you’re here. If your thoughts feel scattered tonight…imagine them fading into the night sky.Softening… dimming… disappearing. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 นาที

  8. 30 มิ.ย.

    Sleep Meditation: A Calming River Meditation for Deep Sleep

    If your mind has been busy tonight…let it be carried away. Gently… effortlessly…This is your sleep meditation, a calming river into deep sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 นาที
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PREMIUM AD-FREE LISTENING

Unlock Ad-Free Listening 🎧 7 Days Free 💗

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เกี่ยวกับ

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

ข้อมูล

  • ช่องรายการ
    Guided Meditation
  • ผู้จัดทำ
    Guided Meditation
  • ออกอากาศปี
    พ.ศ. 2567 - พ.ศ. 2569
  • ตอน
    807
  • การจัดระดับ
    เหมาะสม
  • ลิขสิทธิ์
    © Guided Meditation
  • เว็บไซต์รายการ
    Guided Meditation
  • ผู้เผยแพร่
    CK Productions LLC

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