Her Higher Self

Shardanna Stiggers
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  • SELF-IMPROVEMENT

Weekly gems to propel all women to the highest possible version of themselves.

Episodes

  1. 07/06/2021

    You or Him: You Always Have a Choice

    The other day, I saw something where a woman said it is impossible to pick the right man because they typically start off perfect and then they change. "if he came correct, there would be no issue." OK, so he did not come correct. What exactly is the issue because.... you have the power to eliminate what is undesirable to you. You can always say no. You are always free to leave. To choose you. That is the power you hold, but for some reason, when you realize it's not right, leaving isn't an option. And that right there is not on him--it is on YOU. Lets talk about it.

    15 min

  2. 01/06/2021

    Fighting "I Can't" and Getting to Root Causes

    Has "I can't" become your default setting preventing you from reaching your goals, pursuing your dreams, or creating solutions? Determining what you CAN do is an easy fix to all of that. Have you identified what you CAN do, but still find yourself at an impasse? Well now it's time to get to the "root" of the problem. Take a listen to find out what I mean.

    10 min

  3. 21/05/2021

    When Stress Takes Over, Don’t Let it Take You Out

    We all have stress, but do we do with it? How do we handle it? Earlier this year, I had a pretty stressful month, and I allowed it to be damaging to me mentally, physically, and emotionally. I learned that stress does not have to do that to us--it is up to us to learn how to manage it.

    13 min

  4. 11/02/2021

    What Their Baggage Does to YOU

    Most times, friendships and relationships that are built upon us being involved with someone who we know can be better or want to change comes back to bite us--spiritually, mentally, and emotionally. Something happens to us, and after awhile of thinking we can change them, we become different in the process.

    11 min

  5. 27/01/2021

    Taking Control of Your Thoughts

    "It is our attitude toward events, not events themselves, which we can control." -Epictetus We think it's what happens to us that has caused us such dismay, but it is actually how we choose to think about what happens to us that causes the dismay. Change your attitude, change your life. Take a listen to find out what I mean.

    11 min
  • 5 Episodes

About

Weekly gems to propel all women to the highest possible version of themselves.

Information

  • Creator
    Shardanna Stiggers
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Shardanna Stiggers
  • Show Website
    Her Higher Self