The Big Brown Breakdown

Thiccc Boy Studios | PodcastOne

The Big Brown Breakdown explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes, with a roundtable of co-hosts joining the Schaub show. Formerly Below the Belt, the Schaub show brings you inside the world of professional fighting.

  1. 2 hr ago ·  Bonus

    Introducing: The School of Greatness

    Introducing Your Body Language Is Telling You You're Not Safe | Amy Cuddy from The School of Greatness. Follow the show: The School of Greatness Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unpack what actually builds confidence when the world feels unstable. She talks about the difference between faking it and becoming it, why imposter syndrome hits 75-85% of people, and why the bullies who came after her post-TED fame taught her more about personal power than the research ever did. You'll hear about the exact breathing pattern she uses before high-stakes moments, the simple writing exercise that beats any pep talk, and why she thinks reframing anxiety as excitement changes everything. There's also a story about a nurse named Alex Wubbels who got thrown against a wall for doing the right thing, and what that taught Amy about the kind of bravery that has no glory attached to it. This conversation will make you rethink every time you've shrunk yourself to avoid being noticed. Sit up straight, not for anyone else, but because you deserve the respect you keep giving away. Bullied: The Culture of Cruelty and the Surprising Power of Social Bravery Presence: Bringing Your Boldest Self to Your Biggest Challenges Amy’s website Amy on Instagram Amy on LinkedIn Amy’s TED Talk In this episode you will: Reclaim your sense of personal power using postural feedback and 4-7-8 breathing before high-stakes moments Rewrite the self-doubt that keeps you silent by practicing self-affirmation theory rooted in your core values Transform pre-performance anxiety into excitement using Alison Wood Brooks's reframing research Discover why bumblers earn more trust than pointers when things go wrong in public Overcome imposter syndrome by shifting focus from how you're judged to how you can serve others Draw the line between confidence and arrogance so self-belief fuels you instead of blinding you For more information go to https://lewishowes.com/1973 More SOG episodes we think you’ll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    Introducing: The School of Greatness
  2. 20 Aug

    Everyone Is Turning on Din Thomas | Big Brown Breakdown Ep. 528

    Brendan Schaub is back with another Big Brown Breakdown covering the biggest stories in MMA, UFC and combat sports. The fallout surrounding Din Thomas and Jillian Robertson continues after Robertson rejected Thomas’ apology following his controversial comments about her career. Brendan breaks down why the situation keeps getting worse, the messages Robertson shared, Thomas saying his comments were partly for television and ratings, and the confusion surrounding his supposed retirement from cornering while still planning to corner Sean Brady. The MMA world also begins piling on, with Kelvin Gastelum criticizing Thomas, Hector Lombard unloading on his former teammate, and the conversation turning toward the UFC’s so-called “good old boys club.” Brendan explains why he actually believes all the controversy could ultimately be the best thing that happened to Jillian Robertson’s career. Also discussed: Yair Rodriguez pulling out of his UFC Noche main event, Jean Silva, Tom Aspinall opening up about the mental toll of fighting, Dana White’s Contender Series and fighter pay, the decline of The Ultimate Fighter, Tyson Fury vs. Anthony Joshua, Dana White’s issues with Eddie Hearn, Khamzat Chimaev potentially moving to 205, Johnny Walker at heavyweight, and UFC Sacramento featuring Anthony “Fluffy” Hernandez vs. Gregory “Robocop” Rodrigues. Subscribe for weekly Big Brown Breakdown episodes covering UFC news, MMA, boxing, fight predictions and everything happening in combat sports. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About

The Big Brown Breakdown explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes, with a roundtable of co-hosts joining the Schaub show. Formerly Below the Belt, the Schaub show brings you inside the world of professional fighting.

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