THPStrength

John Evans, Isaiah Rivera
  • 5.0 (1)
  • FITNESS
  • UPDATED TWICE WEEKLY

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. 1 DAY AGO

    Force Velocity Profiling Perfectly To Jump Higher

    THPStrength

    20 min

  2. 2 DAYS AGO

    The Best Way To Improve Your Squat And Clean

    THPStrength

    48 min

  3. 5 DAYS AGO

    Fast vs Slow Eccentrics: Which One Actually Transfers to Jumping?

    THPStrength

    13 min

  4. 6 DAYS AGO

    Do these stretches to jump higher

    THPStrength

    13 min

  5. 17 DEC

    When To Cut A Cycle To Jump Higher

    THPStrength

    17 min

  6. 16 DEC

    How Much Power Did Isaiah Lose Training HARD

    THPStrength

    21 min

  7. 15 DEC

    Do This To Jump Higher In 15 Minutes

    THPStrength

    13 min

  8. 12 DEC

    Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical

    THPStrength

    14 min
See All (249)

About

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Information

  • Creator
    John Evans, Isaiah Rivera
  • Years Active
    2020 - 2025
  • Episodes
    249
  • Rating
    Explicit
  • Copyright
    © 2025 John Evans, Isaiah Rivera
  • Show Website
    THPStrength

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