07/05/2025

The Truth About Self-Sabotage: It’s Not the Problem—It’s Emotional Protection

In this episode of Tranceformation Talks, host Julie Chal delves into the complex nature of self-sabotage, revealing that it is not merely a manifestation of fear but rather an emotional survival strategy rooted in past experiences. Through the lens of Rapid Transformational Therapy (RTT), Julie explains how our subconscious mind prioritises emotional safety over conscious goals, leading to self-sabotaging behaviours. She shares real-life examples of individuals who have struggled with self-sabotage in relationships and careers, illustrating how healing emotional wounds can lead to profound transformations. The episode emphasises the importance of addressing the root causes of self-sabotage rather than relying on surface-level solutions. Keywords self-sabotage, emotional memories, subconscious mind, Rapid Transformational Therapy, healing, personal growth, emotional protection, limiting beliefs, inner child, mindset 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

12 min

24/04/2025

Why Emotional Intelligence Isn’t Possible Without Inner Healing

In this unapologetically real episode, Julie challenges the popular narrative around emotional intelligence (EQ) — and invites you into a deeper truth. While the world celebrates EQ as a leadership skill, communication tool, or relationship superpower, we rarely ask the deeper question:What if emotional intelligence isn’t truly possible until we heal the wounds underneath our reactions? Julie unpacks why EQ isn’t something you can perform or learn from a book or a two-day workshop. It’s something you embody — and embodiment begins with inner healing. Drawing from her own personal journey and her work as a Rapid Transformational Therapist, Julie explores how trauma, attachment wounds, and emotional repression impact our ability to feel, empathize, and connect — with ourselves and others. From the Shutdown CEO to the Narcissistic Leader, gender roles, parenting, and intimate relationships, she shares raw examples of how unhealed pain masquerades as professionalism — and how genuine EQ requires more than just surface-level awareness. In this episode, we dive into: ✨ Why emotional intelligence without healing becomes performance ✨ How attachment styles influence EQ in leadership, relationships, and parenting ✨ The hidden ways trauma hijacks presence, empathy, and connection ✨ Why men and women often struggle with different emotional blind spots ✨ What healing actually looks like — and how it transforms emotional capacity If you’ve ever felt like you “should” be more emotionally intelligent but freeze in hard conversations, shut down under pressure, or struggle to hold space for others — this one’s for you. 🧠💛 Because emotional intelligence isn’t learnt — it’s lived. And you can’t live it if you’re stuck in old patterns of conditioning, unresolved pain, and survival mode. 💻 Thinking about working together? Book your free 30-min connection call: 👉 https://tidycal.com/liberatebyjuliechal/connection-call 📩 Want to reach out? Email me at juliec@liberatebyjuliechal.com or visit 🌐www.liberatebyjuliechal.com 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

18 min

16/04/2025

The Hidden Block: How Trauma Sabotages Your Business and Career Success

In this episode of Tranceformation Talks, host Julie Chal explores the often overlooked impact of trauma on personal and professional success. She discusses the distinction between 'big T' and 'small t' traumas, emphasizing that both can significantly shape self-perception and behaviour. Julie shares her own experiences with trauma and how it influenced her career and business, highlighting the importance of addressing these issues to foster growth and confidence. The conversation also delves into how unresolved trauma can affect workplace dynamics and relationships, ultimately advocating for healing as a means to thrive in both business and life. Julie also introduces her program, Tranceform & Thrive in 12 - Success Mindset Unleashed specifically designed for business owners, entrepreneurs and professionals who are ready to achieve success and personal breakthroughs in their career, business and personal life. Enjoy the show! ✨ Ps. Here's the journal prompt for the week: What’s one way I might be holding back—not because I can’t—but because some part of me learned it wasn’t safe to shine? Keywords: trauma, business success, self-perception, healing, RTT, personal growth, emotional blocks, professional relationships, confidence, visibility, professsional 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

11 min

13/10/2024

Reignite Your Motivation and Focus: How Core Wounds Sabotage Your Drive and How to Heal Them

Lacking motivation and focus? 🤔 Is it because you’re lazy or have you simply lost interest in what you’re doing? 🤷‍♀️ In this episode, Julie shares the underlying reason for why you may be lacking motivation and focus, with a real-life client example. 🎁 Plus, enjoy a bonus, self-hypnosis session designed to help you regain your motivation and laser-sharp focus! Enjoy the show! ✨ Lastly, don’t forget to tune into Season 2 Episode 1 where I share my own experience about losing motivation and focus and how I overcame it! 🎧 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

24 min

30/09/2024

Healing Anxiety at the Root Cause

Have you ever wondered if there’s a way to truly heal anxiety, rather than just coping with it or managing it day by day? 🤔 In this episode, I share my personal journey of battling anxiety for over 30 years and what finally led me to the peace and healing I had been searching for. 🎙️ I’ll also reveal how this breakthrough has empowered me to help others heal their anxiety at the root. If you’ve tried talk therapy, medication, or other treatments without lasting relief, this episode is a must-listen! Tune in to hear my story, my clients’ transformations, and learn how healing anxiety for good is possible. 🎧 📸 If you enjoyed this episode, take a screenshot and share it to your Instagram stories tagging @juliechal_therapist. I’d love to hear from you! 💻 Looking for support? Book a free connection call: https://tidycal.com/liberatebyjuliechal/connection-call or email me at: juliec@liberatebyjuliechal.com or visit: https://www.liberatebyjuliechal.com/freedom-from-anxiety. 🎁 Download the Free Anxiety Calmness Bundle here. Lastly, don’t forget to check out Bonus Episode #1 to learn more about the power of hypnosis and hypnotherapy! 🌟 🙏 If this podcast has helped you in any way, I’d greatly appreciate it if you could leave a review in the show notes. 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

13 min

22/09/2024

From Anger to Embracing a New Life: CB’s Transformation Story

🎙️In this episode of Tranceformation Talks, Julie shares the powerful transformation story of CB, a client who struggled with anger and resentment after an unexpected early retirement and move to a new country. Despite recognising that her new life allowed her the freedom to pursue her business, a plan she had put into motion a year ago and the opportunity to have more time, CB couldn’t shake her frustration. During a two-hour Rapid Transformational Therapy®️ session, CB with the guidance of Julie, uncovered deeper, unresolved emotional triggers from her past that were linked to her anger and resentment. 🎧Tune into the full episode to find out how CB overcame her anger and resentment and hear what she had to share a month after her session. 🌟 📸 If you've enjoyed a particular episode, take a screenshot and share it to your Instagram stories tagging @juliechal_therapist. We'd love to hear from you! And if this podcast has helped you in any way, we'd greatly appreciate it if you could leave a review in the show notes. 🙏 💻 Lastly, if any of these episodes have resonated with you and you'd like support, please book a free connection call with Julie at: https://tidycal.com/liberatebyjuliechal/connection-call ✉️ Or email Julie at: juliec@liberatebyjuliechal.com #RTTworks #RapidTransformationalTherapy #TransformationStory #HealingJourney #EmotionalHealing #SubconsciousMind #overcominganger #angerissues #MindsetShift #HypnotherapyWorks #OvercomeResentment #EmpowerYourself #mentalhealthsupport #PodcastEpisode #TranceformationTalks #entrepreneurs #businessowners #lifechanges 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

10 min

15/09/2024

I Almost Lost My Passion for the Work I Love. Here's How I Found It Again

🎙️Welcome to Season 2 of Tranceformation Talks! In this premiere episode, I open up about losing my passion for the work I love and how I found it again. After what I thought was burnout, I turned to Rapid Transformational Therapy®️ (RTT®️) and uncovered deep-rooted beliefs and fears that were holding me back. Join me, Julie Chal your host, as I share how RTT®️ helped me reconnect with my purpose and reignite my passion. If you’ve ever felt like you’ve lost your spark, this episode is for you! 📸 If you've enjoyed a particular episode, take a screenshot and share it to your Instagram stories tagging @juliechal_therapist. We'd love to hear from you! And if this podcast has helped you in any way, we'd greatly appreciate it if you could leave a review in the show notes. 🙏 💻 Lastly, if any of these episodes have resonated with you and you'd like support, please book a free connection call with Julie at: https://tidycal.com/liberatebyjuliechal/connection-call ✉️ Or email Julie at: juliec@liberatebyjuliechal.com 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

9 min

26/11/2023

Why does one choose unhealthy relationships or sabotage healthy ones?

🎙️ Dive into the roots of toxic relationships, discover why people sabotage their relationships and listen to Julie share a real-life example of how and why her client sabotaged her relationships. 🌱 🎧Lastly, don't miss the powerful hypnosis session included in this episode. Julie highly recommends that you listen to the hypnosis recording, daily for 30-60 days to reprogram your mind for a happy, healthy relationship. 💘 If you're struggling with relationships? This episode is a must-listen! 💫 Your support is important to us! Make sure to hit 'follow,' and share this episode with someone who needs to hear this today. Enjoyed the show? Leave a review in the show notes. 🙏 Need personal support? Book a free connection call with Julie: https://tidycal.com/liberatebyjuliechal/connection-call 📅 For email inquiries: juliec@liberatebyjuliechal.com 📧 🎙️Enjoying the podcast? Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety 👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed 👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection 👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

31 min

Tranceformation Talks

The Truth About Self-Sabotage: It’s Not the Problem—It’s Emotional Protection

Why Emotional Intelligence Isn’t Possible Without Inner Healing

The Hidden Block: How Trauma Sabotages Your Business and Career Success

Reignite Your Motivation and Focus: How Core Wounds Sabotage Your Drive and How to Heal Them

Healing Anxiety at the Root Cause

From Anger to Embracing a New Life: CB’s Transformation Story

I Almost Lost My Passion for the Work I Love. Here's How I Found It Again

Why does one choose unhealthy relationships or sabotage healthy ones?

Trailer

Welcome to Tranceformation Talks

About

Information

Tranceformation Talks

Episodes

The Truth About Self-Sabotage: It’s Not the Problem—It’s Emotional Protection

Why Emotional Intelligence Isn’t Possible Without Inner Healing

The Hidden Block: How Trauma Sabotages Your Business and Career Success

Reignite Your Motivation and Focus: How Core Wounds Sabotage Your Drive and How to Heal Them

Healing Anxiety at the Root Cause

From Anger to Embracing a New Life: CB’s Transformation Story

I Almost Lost My Passion for the Work I Love. Here's How I Found It Again

Why does one choose unhealthy relationships or sabotage healthy ones?

Trailer

About

Information