Abstract Essay

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Abstract Essay is a podcast that explores the deeper layers of thought, creativity, and the human experience. Blending the reflective tone of personal essays with the conversational energy of an intimate dialogue, each episode takes listeners on a journey through ideas that challenge, inspire, and illuminate. From philosophy and art to culture and identity, the podcast invites guests who are thinkers, storytellers, and visionaries to share their insights in a free-flowing, thought-provoking format. Abstract Essay is not about quick takes—it's about meaningful exploration, where each conversation unfolds with intention, curiosity, and heart.

  1. 1 DAY AGO

    Abstract Essay, in its fifth season, features Nikki Lindgren Pennock, Digital Agency Founder and Managing Partner, as a compelling guest who brings strategic depth and reflective insight to the conversation. In this episode, the discussion explores the

    Nikki Lindgren Nikki Lindgren - Pennock Digital Agency Founder & Managing Partner Nikki Lindgren is deeply passionate about the intersection of style, self-expression, and wellness rituals, embarking on an exhilarating journey in e-commerce. Commencing her career at Cost Plus World Market, Nikki spearheaded e-commerce marketing strategies, achieving an impressive $500,000 in revenue during the launch month. In the agency realm at Delivery Agent, Nikki expanded the growth team from 3 to 12 members, overseeing 45 clients, including esteemed entertainment brands like Rolling Stores, NY Knicks, HBO's Game of Thrones, FOX's New Girl, Jessica Simpson, Rachel Ray, Ben Sherman, and others. The agency experienced tenfold growth during her tenure. Venturing in-house at KiwiCo, Nikki led Performance Marketing, achieving remarkable revenue growth and propelling the company to its first $1M and $10M months. Driven by an entrepreneurial spirit, Nikki founded Pennock, a dream agency specializing in paid media and ad buying for beauty and lifestyle brands. Collaborating with 53 brands over 4 years, she is dedicated to empowering e-commerce brands and continuing to make a meaningful impact in the digital commerce landscape. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    24 min

  2. 2 DAYS AGO

    Abstract Essay, in its fifth season, features Michael Betler as a compelling guest, offering a reflective and thought-provoking exploration of the relationship between the body, movement, and long-term vitality. As an osteopath who utilizes hands-on and

    Michael Betler Osteopath using hands-on and regenerative therapies to keep active bodies in motion Hi, I’m Dr Mike, a double board-certified general surgeon and lifestyle medicine physician with certification in shockwave therapy. I've shifted from general surgery to lifestyle medicine and apply osteopathic principles to help motivated individuals stay motivated and stay or get active. I’m passionate about sports and regenerative medicine because I personally want to be able to move and function at a high level well into my older years. Over my life, I’ve played football, wrestled, threw shotput and javelin, soccer, baseball, deck hockey, golfed, and I work to stay fit with a combination of weight training, yoga, stretch, and jogging. My goal at CT Sports Recovery is to keep athletes of all ages able to participate in their chosen activity in full capacity and, if they are injured, get them back to play as fast as possible. We utilize realignment, dry needling, shockwave therapy, magnet therapy, PRP injections. I’ve also added hormone and peptide therapy to our clinic. I provide hormone therapy through Marek Health where I’ve treated thousands of patients with hormone replacement and peptide therapy. I mix my experience with evidence-based therapies and apply that so my patients can be the best athlete they can be! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25 min

  3. 3 DAYS AGO

    Abstract Essay, in its fifth season, features Nathaniel A. Turner as a guest, exploring his work in helping parents and adults backward-design the life they have always imagined. This episode examines how intentional planning, values-driven decision-mak

    Abstract Essay, in its fifth season, features Nathaniel A. Turner as a guest, offering a reflective and forward-thinking conversation on how parents and adults can backward-design the life they have always imagined. The episode explores the power of beginning with a clear vision of one’s future—personally, professionally, and within the family—and then intentionally aligning present-day decisions, habits, and values to support that long-term goal. Through thoughtful dialogue, the discussion highlights how clarity, purpose, and consistency can replace overwhelm and uncertainty, especially in the complex realities of modern parenting and adulthood. By blending philosophy with practical insight, Abstract Essay invites listeners to reconsider how they plan their lives, emphasizing intentional design, legacy-building, and the quiet discipline required to create a meaningful and fulfilling future. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25 min

  4. 4 DAYS AGO

    Abstract Essay, in its fifth season, features Sarah Johnson, Founder and Strategic Advisor, as a distinguished guest. This episode explores the intellectual space where vision, strategy, and long-term impact intersect, drawing on her experience guiding

    Sarah Johnson Founder and Strategic Advisor While at TIAA, we were tasked with redesigning the entire website, which consisted of many complex ideas and transactions. We used design thinking as part of our process, and for content strategy, this included listening in on customer support calls, interviewing users, usability studies, and other customer research in the hopes of raising customer task completion rates. They were extremely low. We learned that regardless of how savvy people were with using the computer, they were not comfortable dealing with their finances in a digital environment. They needed more guidance, reassurance, and acknowledgement when they successfully completed a task. They also needed education. As a result, we simplified the visual elements on each page and broke down tasks into one step at a time per page. In addition to asking for information, we told them why we needed that information. We reassured them when they were correct, and provided video education, checklists, chat, email, and calls to the support center. One thing that helped completion rates was letting people know what they were going to need up front in order to complete their task, things such as their partner's social security number, and other paperwork. Getting into a task and not having what they needed was causing a lot of drop off as we could see from the metrics. Using metrics to measure content, we were able to improve the completion rates monthly so that they went from 32% - 78% in the first few months. Calls to the support center were reduced such that the company saved a fortune in time wasted due to a poorly designed website. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 min

  5. 5 DAYS AGO

    Abstract Essay, in its fifth season, features Jasmine Bootle as a guest, bringing a courageous and intellectually grounded conversation centered on dismantling the labels and stigma that surround addiction. This episode moves beyond reductionist narrati

    Jasmine Bootle Burning Down the labels and stigma around addiction. Providing free support and resources to those who need it. One size does not fit all and I can help guide you to freedom in sobriety. I was bullied very intensely in my childhood which led me to develop mental health issues. Then my Mom left us with pretty much nothing. I had no coping skills so I began to drink. It was out of control and took me to some dangerous and dark places for 10 years. I got sober after my daughter was born. Sadly my Dad passed away and my family left me with nothing. Being an only child I wasn't even able to speak at his funeral and was kicked out of the family. In this chaos I got addicted to opiates for the next 2 years until my husband overdosed and almost died 3 times from bad fentanyl. So I went to a method clinic and got sober. I have been sober for 5 years. I initially started a resources program for the homeless. Then I started a successful podcast called Everyone is Addicted on YouTube and Roger's Television. This was to bring understanding awareness and give people a voice. I noticed that medical professionals were only offering the old ways to find sobriety and not showing people that there are far more choices so I started Burn it Down a non-profit organization that offers resources to find different proven ways to find sobriety. One size doesn't fit all and I want to help people find a way that works for them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    24 min

  6. 6 DAYS AGO

    Abstract Essay, now in its fifth season, features Courtney Lemarco as a distinguished guest— a high-impact producer, multi-sector CEO, and cultural innovator whose work is shaping the future of global entertainment. In this episode, Courtney brings a

    Courtney Lemarco High-impact producer, multi-sector CEO, and cultural innovator driving global entertainment, brand expansion, and next-gen media strategies. Courtney LeMarco is a multi-sector CEO, executive producer, and deal architect operating at the intersection of entertainment, media, and global brand strategy. With a portfolio spanning television, film, talent management, fashion, real estate, and consumer brands, he has built a career on scaling creative IP into sustainable, high-value enterprises. As the Executive Producer and Showrunner of the Emmy-nominated series Hoarders on A&E, he has delivered industry-defining content while driving operational excellence behind the scenes. His track record includes partnerships with major global brands and launching next-generation platforms that shape culture and commerce. LeMarco’s operating thesis is simple: innovate aggressively, execute decisively, and build companies that outperform the market. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25 min

  7. 1 JAN

    Abstract Essay, now in its fifth season, proudly features Dr. Widian Jubair, a board-certified internist and the founder of Celestique MD, as a distinguished guest—bringing clinical expertise, integrative insight, and a refined perspective on modern w

    Dr. Widian Jubair Board-Certified Internist & Founder of Celestique MD — Bridging Traditional Medicine and Holistic Wellness for a Healthier, Longer Life I’m Dr. Widian Jubair, a board-certified internist and founder of Celestique MD in Centennial, Colorado. My journey began with a deep curiosity about how the body heals — taking me from medical school overseas to advanced research in immunology, molecular biology, and internal medicine in the United States. After years of practicing traditional medicine, I realized that many patients needed more than quick visits and prescriptions — they needed personalized, preventive, and holistic care. That realization inspired me to create Celestique MD, a space where science meets self-care. Through my practice, I help patients improve their health span, balance their hormones, manage weight, and prevent disease through evidence-based lifestyle and longevity medicine. My approach bridges the best of traditional and integrative care to help people thrive — not just survive. I love discussing topics like preventive health, women’s wellness, longevity, and the future of patient-centered primary care. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min

  8. 31/12/2025

    Abstract Essay, in its fifth season, features Angel Howard—Certified Somatic Therapist, Executive Coach, Retreat Host, and Inspirational Speaker—as a distinguished guest. In this compelling conversation, Angel brings a deeply embodied and integrativ

    Angel Howard Certified Somatic Therapist | Executive Coach | Retreat Host | Inspirational Speaker Angel Howard is the founder of WildHeart Expressive, the host of Upshift podcast, and the author of Issues in Your Tissues. She holds a bachelor’s degree in psychology, a master’s in business and finance, and a certificate in somatic movement therapy. She has held executive positions at Coca-Cola, Legacy Housing Foundation, Tennessee Clean Water Network, and Fort Loudoun Lake Association. Now, as a somatic movement therapist, executive coach, and speaker, she empowers leaders to connect with their inner voice, creativity, confidence, and body. I’ve lived many lives—professional dancer, corporate executive, retreat leader, and somatic therapist—but the thread through all of them has been the body. From performing on stage to leading teams at companies like Coca-Cola, I learned early on that the body carries our story, even when we don’t have words for it. After earning degrees in psychology and international business, I spent years climbing the ladder. But I also saw firsthand how success doesn’t always equal fulfillment. That’s what led me to study somatic therapy in 1999 and eventually create WildHeart Expressive, a movement-based healing method that helps people release trauma, build confidence, and lead more authentic lives. I speak the language of leadership and lived experience. I’ve walked through burnout, personal loss, reinvention—and I’ve helped others do the same. My story is one of returning to the body, reclaiming personal power, and turning inward for the answers we usually seek outside ourselves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    23 min
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Trailer

About

Abstract Essay is a podcast that explores the deeper layers of thought, creativity, and the human experience. Blending the reflective tone of personal essays with the conversational energy of an intimate dialogue, each episode takes listeners on a journey through ideas that challenge, inspire, and illuminate. From philosophy and art to culture and identity, the podcast invites guests who are thinkers, storytellers, and visionaries to share their insights in a free-flowing, thought-provoking format. Abstract Essay is not about quick takes—it's about meaningful exploration, where each conversation unfolds with intention, curiosity, and heart.

Information

  • Channel
    Universal
  • Creator
    Daniel Lucas /Sal Cosenza
  • Years Active
    2021 - 2026
  • Episodes
    531
  • Rating
    Clean
  • Copyright
    © Daniel Lucas /Sal Cosenza
  • Show Website
    Abstract Essay

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