Meditations

Powerful guided meditations by Tyler Brown, the host and creator of Wake Me Up. All of my guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. I utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join me for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.