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Self-Improvement

  • IMO with Michelle Obama and Craig Robinson
    IMO with Michelle Obama and Craig Robinson

    1

    IMO with Michelle Obama and Craig Robinson

    Higher Ground

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    2

    anything goes with emma chamberlain

    emma chamberlain

  • J'ai peur, donc j'y vais
    J'ai peur, donc j'y vais

    3

    J'ai peur, donc j'y vais

    Stef Bluelips

  • Explicit, The Slumflower Hour
    The Slumflower Hour

    4

    The Slumflower Hour

    Chidera Eggerue

  • Busy, Yet Pretty
    Busy, Yet Pretty

    5

    Busy, Yet Pretty

    CAKE MEDIA

  • Rema🙏😃
    Rema🙏😃

    6

    Rema🙏😃

    Remadevi A

  • Mind Training | Daily Stoic Wisdom for Resilience
    Mind Training | Daily Stoic Wisdom for Resilience

    7

    Mind Training | Daily Stoic Wisdom for Resilience

    Peak Performance

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • Reach for Greatness with Steven Spielberg

    5 days ago ·  Video

    1

    Reach for Greatness with Steven Spielberg

    This week, Michelle and Craig are joined by one of the most influential filmmakers in the history of cinema, Steven Spielberg! On only his third-ever podcast appearance, the legendary filmmaker opens up about his childhood, his craft, and his new movie Disclosure Day. Plus, he shares which actor almost played the iconic role of Indiana Jones, and how the moviegoing experience can build community.  Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 days ago · Video

    •
    1hr 21min
  • (127) Tu ne sais plus ce que TU veux : 5 clefs pour reconnecter à tes envies

    22 May

    2

    (127) Tu ne sais plus ce que TU veux : 5 clefs pour reconnecter à tes envies

    Tu ne sais plus ce que tu aimes. Qui tu es vraiment, en dehors de ce que les autres attendent de toi. Tu te sens perdue. Peut-être que pendant des années, tu t’es adaptée. Tu as dit “comme tu veux !”. Tu as mis tes envies en sourdine pour faire de la place à celles des autres. Et ton radar interne, celui qui capte ce que toi tu ressens, tu veux, tu aimes, s'est mis en veille. Souvent, on vit avec ça pendant des années sans vraiment s'en rendre compte. Et puis il y a un point de bascule : une maternité, une rupture, le cap des 30 ans ou 40 ans, un grand changement de vie… Un moment qui nous sort du pilote automatique et qui fait remonter ces questions à la surface. Si ça te parle, cet épisode est pour toi. Dans cet épisode, je te partage : D'où vient vraiment cette déconnexion à toi-même (et non, tu ne manques pas de personnalité)Les 4 profils dans lesquels tu vas sûrement te reconnaître5 clefs concrètes pour reconnecter avec TES envies et arrêter d'être spectatrice de ta vieDes pistes concrètes pour te retrouver. Belle écoute,Stef 📞 Tu souhaites être accompagné.e ? Parlons-en ! Remplis ce formulaire et je te recontacterai pour un appel découverte offert :⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠https://stefbluelips.com/formulaire-coaching⁠⁠⁠⁠ 💙 On se retrouve sur Instagram ? ⁠⁠⁠⁠@stefbluelips⁠

    22 May

    •
    30 min
  • embracing being single

    13/11/2025

    3

    embracing being single

    [video available on spotify] i’m going through a breakup right now and it sucks. after past breakups, i always tried to find my next boyfriend as soon as possible, but this time is different. i'm not as afraid of being single anymore, so let's talk about it. Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    13/11/2025

    •
    38 min
  • bittersweet

    23 Apr

    4

    bittersweet

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    23 Apr

    •
    17 min
  • Mental Health Boost:. Daily Stoic Self-Care for Resilience

    6 May

    5

    Mental Health Boost:. Daily Stoic Self-Care for Resilience

    Episode Description:. Unleash the power of self-care in this transformative episode of Mind Training. Dive deep into practical strategies that nurture your mental health and foster resilience. Master the art of balance, prioritizing yourself without guilt, and learning to say no effectively. Key Takeaways:. - Understanding the importance of self-care in maintaining good mental health. - Implementing a personalized self-care routine that works for you. - Balancing self-care with responsibilities without feeling guilty. - Strategies for setting boundaries and saying no assertively. Target Audience:. Individuals seeking to enhance their mental wellness, cultivate resilience, and improve their overall quality of life. Professionals striving for work-life balance and those who wish to prioritize self-care in their daily routine. Episode Tags:. #SelfCare #MentalHealth #Resilience #DailyStoicWisdom #PersonalGrowth #Balance #PrioritizingYourself #Boundaries #Assertiveness Podcast Category:. Personal Development, Mental Health, Self-Help, Mindfulness, Resilience This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

    6 May

    •
    5 min
  • (126) Pourquoi tu n’arrives pas à dire non (trop gentille ?)

    24 Apr

    6

    (126) Pourquoi tu n’arrives pas à dire non (trop gentille ?)

    Tu dis oui alors que tu voudrais dire non. Et tu rentres chez toi en te demandant pourquoi tu n'as pas osé t’affirmer, encore une fois. On t'a déjà dit que tu étais "trop gentille", que tu devais "apprendre à t'affirmer" ou "arrêter de te laisser faire"... Plus facile à dire qu'à faire, pas vrai ? Parce que le problème, ce n'est pas que tu es trop gentille. Ce n'est pas non plus que tu manques de courage ou que tu ne sais pas comment dire non. Le vrai blocage est beaucoup plus profond que ça. Dans cet épisode, on déconstruit ensemble les vraies raisons qui t'empêchent de poser tes limites et dire non. Car non, ce n'est pas juste une question de technique ou de personnalité. Et comme je le dis toujours, tant qu'on ne comprend pas exactement d'où vient le problème, on ne peut pas vraiment le changer. Alors si tu en as marre de dire oui par automatisme et de t'en vouloir après... Si tu aimerais enfin comprendre ce qui te bloque vraiment pour pouvoir avancer... Cet épisode est pour toi. Belle écoute, Stef 📞 Tu souhaites être accompagné.e ? Parlons-en ! Remplis ce formulaire et je te recontacterai pour un appel découverte offert :⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠https://stefbluelips.com/formulaire-coaching⁠⁠⁠ 💙 On se retrouve sur Instagram ? ⁠⁠⁠@stefbluelips⁠

    24 Apr

    •
    17 min
  • HIS MUSE

    27 Mar

    7

    HIS MUSE

    Has a man ever called you his muse? If so, did you know you may be entitled to compensation? In this episode, join Chidera as she discusses the invisible cost of being a man's muse - and why women deserve money when men use us as their artistic inspiration! Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POCKET POWER FROM THE SLUMFLOWER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 Mar

    •
    34 min
  • DATING AS A FIRST BORN DAUGHTER

    06/09/2024

    8

    DATING AS A FIRST BORN DAUGHTER

    Are you a first born daughter who has been plagued by the perpetual sense of responsibility...even over the men you date? Has your first born daughter status evolved into a saviour complex? Do you feel like you need to be useful in order to be loved? Dear first born daughters, this one is for us! In this episode, join Chidera as she muses and reflects on her life and upbringing as a first born daughter - and how this has actually empowered her to be stern, bold and fearless in her self-advocacy when dating men. NEW DATE ADDED FOR MY SOLD OUT LIVE SHOW! Get tickets for my October 27th LIVE SHOW Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book POCKET POWER FROM THE SLUMFLOWER  Learn more about your ad choices. Visit megaphone.fm/adchoices

    06/09/2024

    •
    1hr 5min
  • some people hate my style, and i don’t care

    05/10/2025

    9

    some people hate my style, and i don’t care

    [video available on spotify] i'm constantly sharing my personal style with the internet. some of the responses are really positive, but there are also some people who absolutely hate it.  so today i thought i'd sit down and share with you all why i don't care if people hate my style. Discover quality formulations at TheOrdinary.com.  This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

    05/10/2025

    •
    52 min
  • Productivity Without Burnout: The ‘Low-Energy, High-Output’ Routine

    11 May

    10

    Productivity Without Burnout: The ‘Low-Energy, High-Output’ Routine

    In this episode Jadyn shares tips on being productive without burning out—an important practice for staying Busy, Yet Pretty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    11 May

    •
    31 min

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