Parrish The Thought

Brian Keith Parrish

Real conversations. Real people. Real sense in Real time. Everyone has a story, including you.

  1. 9 FEB

    Episode 202: Laura Titensor - Host of the Solscript Podcast | When belonging costs you your voice. Then getting it back.

    Ladies and gentlemen and whoever else is listening, welcome back to the show. CONTENT WARNING - The opinions of the host and our guests have not been sanitized or scientifically tested so please consume at your own risk. In this two-part conversation with Laura Titensor, the host of The SolScript Podcast, we dive into the powerful and often painful cost of trying to belong while losing your voice. Laura invited me onto her podcast to share this story so you can hear it here and on her show. Laura opens up about the moment she first realized her spiritual authority had been quieted when she was publicly shut down teaching a group of young women and how that shifted everything about her faith, identity, and relationships. Together we talk about the deep ache which came from that loss, and what it looks like to begin reclaiming your voice without abandoning love. In the second half of our conversation, we reflect on how these experiences affect family, marriage, parenting, and the way we define love and belonging. What does it really mean to love authentically when curiosity replaces judgment? How do we support the people we care about through major identity shifts, even when it feels like we’re losing our place in their world? This episode is for anyone who’s wrestled with the cost of belonging, the courage to speak up, and the road back to themselves. CONTACT LAURA Instagram -https://podcasts.apple.com/us/podcast/the-solscript-podcast/id1714303236 #WhenBelongingCostsYouYourVoice #FindingYourVoice #ReligiousTrauma #FaithAndHealing #AuthenticityMatters #SpiritualDeconstruction #CuriosityOverJudgment #ReclaimingYourVoice #BelongingAndBoundaries

    1h 55m
  2. 4 FEB

    Episode 201: Ashley Buckner LMFT | Nothing changes if nothing changes - how to recognize and heal from religious trauma.

    Ladies and gentlemen and whoever else is listening, welcome back to the show. CONTENT WARNING - The opinions of the host and our guests have not been sanitized or scientifically tested so please consume at your own risk. In this episode, we sit down with Ashley Buckner, LMFT, to talk honestly about something many people in high control/demand religions or groups feel but struggle to name: religious trauma. Together, we explore what religious trauma actually is, how it shows up in individuals and families, and why it often goes unrecognized in deeply faith-centered communities. Ashley brings a therapist’s clarity and compassion to a complex topic, helping us distinguish between healthy faith, harmful systems, and the quiet wounds that can linger when belief, identity, and belonging collide. This conversation isn’t about tearing down faith—it’s about awareness, accountability, and the possibility of healing and growth for individuals and for the church itself. REFERENCES Brainspotting - https://brainspotting.com/ CONTACT ASHLEY Website - https://www.ashleybucknerlmft.com/ Instagram - https://www.instagram.com/ashleyb_therapy/ YouTube - https://www.youtube.com/@ashleyb_therapy X (Twitter) - https://x.com/ashleyb_therapy Podcast - https://podcasts.apple.com/us/podcast/in-session-with-ashley-b/id1766821542 #ReligiousTrauma #HealingJourney #FaithAndHealing #MentalHealthMatters #TraumaInformed #UtahVoices #TherapyTalk #FaithDeconstruction #NothingChangesIfNothingChanges #LDSChurch #MormonChurch #IAmAMormon             Because real change doesn’t start with defensiveness—it starts with being curious.

    55 min

About

Real conversations. Real people. Real sense in Real time. Everyone has a story, including you.