We Can Do Hard Things

Treat Media and Glennon Doyle
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.   Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

  1. 8 hr ago

    Who Invented Gender? Amanda with ALOK

    Who invented gender? Who decided the rules, wrote the script, and convinced us it was all just…nature? Amanda traces the wild history of how gender became a system we call “natural,” “biological,” and “just the way it is.” Then ALOK joins to help us see the game we’ve been playing without even knowing it—and imagine what becomes possible when we stop mistaking the rules for reality. Together, they discuss the history we’ve forgotten, the freedom we’ve been denied, and the beauty, weirdness, and possibility waiting for us outside the boxes. - Why pink was once for boys—and what that reveals about the “natural” rules of gender - How property, inheritance, religion, science, and power helped construct the gender binary - Why attacks on trans people are a threat to everyone’s freedom - The difference between fitting into the world and freely inventing your life - Why ALOK says we don’t need more great thinkers—we need great lovers For more ALOK on We Can Do Hard Things:  74. ALOK: What makes us beautiful? What makes us free? 75. ALOK: How do we interrupt trauma? How do we heal? 293. The One Question to Finally Let Go of Control with ALOK  About ALOK: ALOK is an internationally acclaimed poet, comedian, public speaker, and actor whose work has captivated audiences in over 40 countries. You can catch them live on their EAT PRAY LEAVE world comedy tour.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    Who Invented Gender? Amanda with ALOK

  2. 5 days ago

    (BEST OF) The Financial Advice We Never Get | Tori Dunlap

    So many of us are carrying the weight of uncertainty—about our families, our futures, our work, and our communities. Underneath all of that is something we don't talk about nearly enough: money.  Financial educator Tori Dunlap helps us untangle the stories we've inherited about money and replace shame with something far more powerful: agency. Because the goal isn't wealth for wealth's sake—it's freedom. The freedom to leave what harms us, support what matters, and take care of ourselves and the people we love. - Why women are taught to feel shame about money—and how to unlearn it - The hidden money stories that may be shaping your life - Why financial freedom is really about choices, safety, and agency - Simple first steps to build a healthier relationship with money About Tori: Tori Dunlap is the Author of the instant New York Times bestselling book “Financial Feminist”; host of the #1 Business Podcast, Financial Feminist; and co-creator of Treasury, an investing education platform that has over $82M invested. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over five million women negotiate salary, pay off debt, build savings, and invest.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    (BEST OF) The Financial Advice We Never Get | Tori Dunlap

  3. 11 Aug

    Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

    If you've ever climbed into bed exhausted only to lie awake for hours, you're not alone. After experiencing chronic insomnia, Glennon found the two sleep experts who helped her sleep again. In this conversation, Sleep Works founders Leah Corkum and Marlee Boyle explain why insomnia isn't a personal failure—it's a treatable sleep disorder—and share the practical strategies that could change your life. - Why "luging" is different from simply being tired - The surprising reason trying harder to sleep often makes insomnia worse - The four strategies that helped Glennon improve her sleep cycles. - Why Cognitive Behavioral Therapy for Insomnia is considered essential treatment For more on Sleep Works, go to https://www.sleep-works.com/, and follow @sleep_works. Marlee Boyle: Registered Respiratory Therapist (RRT); Certified in Clinical Sleep Health (CCSH); BSc Biology  Marlee is a registered respiratory therapist, certified in clinical sleep health. Her interests include treating sleep disordered breathing, CBT for insomnia, and sleep coaching for neurodiverse clients.   Leah Corkum: Licensed Practical Nurse (LPN); Certified Child & Infant Sleep Consultant, BA Psychology.  Leah is a Licensed Practical Nurse certified in CBT for insomnia and a Child and Infant Sleep Consultant through the Family Sleep Institute. She has spearheaded initiatives like shift worker education, long-term care facility sleep strategies for staff and residents, and teaching drug-free sleep techniques to hospital staff for better patient outcomes.  Together, Marlee and Leah co-founded their company, Sleep Works in 2022 after recognizing the growing rates of sleep problems and lack of sleep services available to the public in Canada. Sleep Works provides sleep education, counseling, coaching, courses, and keynotes virtually so anyone can access support for their sleep health from the comfort of their homes. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

  4. 6 Aug

    (BEST OF) The Over-Functioner's Guide to Feeling Alive Again

    Sometimes the hardest thing isn't working harder—it's remembering how to be alive. After Abby and Glennon stage a Relaxation Intervention for Amanda (which immediately goes off the rails), the conversation becomes something much deeper: why so many of us struggle to rest, why we've negotiated away our playful selves in the name of responsibility, and how over-functioning can keep us from fully living. - Why so many of us don't know how to relax—and what that's really about - How over-functioning and perfectionism disconnect us from ourselves - The surprising moments that bring us back to joy, play, and connection - Why life isn't waiting on the other side of your to-do list - A simple "proof of life" practice to help you feel more human Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    (BEST OF) The Over-Functioner's Guide to Feeling Alive Again

  5. 4 Aug

    (BEST OF) Kerry Washington’s Family Secret

    Sometimes the truth doesn't break a family apart—it finally sets everyone free. Kerry Washington shares the deeply personal story of discovering a long-held family secret, reclaiming her self-trust, and realizing she had spent years living someone else's story. We talk about what family secrets cost us, the difference between protection and deception, and why telling the truth can become the deepest act of love. About Kerry:  Kerry Washington is an Emmy-winning, SAG, and Golden Globe-nominated actor, director, producer, and activist. Washington received widespread recognition for her role as Olivia Pope in the hit drama Scandal. In 2016, Washington launched her production company Simpson Street, whose projects include Confirmation, “American Son”, Emmy award-winning, “Live in Front of a Studio Audience”, The Fight, and Little Fires Everywhere. Washington is a lifelong activist and founder of Influence Change (IC21), an initiative that partners with nonprofits to increase voter turnout. For her efforts, Washington has been honored as one of TIME Magazine’s 2022 Women of The Year. Washington released her first memoir, Thicker Than Water, which is available now. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    (BEST OF) Kerry Washington’s Family Secret

  6. 30 Jul

    (BEST OF) Why You Keep Having the Same Fight | Dr. Alexandra Solomon

    How much of loving someone is accepting them exactly as they are—and how much is asking them to grow? Relationship expert Dr. Alexandra Solomon unpacks the "Changer" and "Accepter" dynamic that shows up in nearly every relationship, revealing why our biggest conflicts are rarely about the dishes, the phones, or the therapy. They're about our deepest fears, oldest wounds, and longing to be seen and loved. - Whether you're the Changer or the Accepter in your relationships - What your biggest relationship fights are really about - How childhood patterns shape the way you love - When to ask for change—and when to choose acceptance - How to stop fighting and start understanding each other About Alexandra:  Alexandra H. Solomon, PhD, is internationally recognized as one of today’s most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A licensed clinical psychologist in private practice, couples therapist, speaker, author, and professor, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is the host of the Reimagining Love Podcast and author of Love Every Day, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    (BEST OF) Why You Keep Having the Same Fight | Dr. Alexandra Solomon

  7. 28 Jul

    (BEST OF) Everyone Has a Beige Flag – What's Yours?

    Remember Beige Flags? Today we’re celebrating the quirky little habits that aren't red flags or green flags—just delightfully... huh? In this laugh-out-loud Best Of, Glennon, Abby, and Amanda confess their own wonderfully weird behaviors, react to your funniest Beige Flags, and remind us that nobody is normal—and that's exactly what makes us lovable. - What Beige Flags are—and why everyone has them - Glennon's quest to finally feel "comfortable" - Why Abby sounds like she's from yonder yore (and answers banana phones) - Amanda's legendary collection of washed-out Ziploc bags - The funniest listener Beige Flags—and whether they're secretly red or green Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    (BEST OF) Everyone Has a Beige Flag – What's Yours?

  8. 23 Jul

    (BEST OF) Samantha Irby's Survival Guide for Ridiculous Times

    Some days, survival looks less like hope and more like finding something to laugh about. The brilliant Samantha Irby joins us for a hilarious, wise, and unexpectedly comforting conversation about making it through absurd times.  Sam shares her philosophy for getting through life one bearable five-minute stretch at a time, why humor is often hiding something deeper, and the simple strategies that help her navigate people, friendship, and the chaos of being human. - Why laughter can be a survival skill - Sam's life-changing strategies for dealing with humans - The "lowercase-f friend" theory that will free your relationships - Why JOMO (Joy of Missing Out) might be the key to happiness About Samantha: Samantha Irby writes the "Bitches Gotta Eat" blog, and is the author of WOW, NO THANK YOU; WE ARE NEVER MEETING IN REAL LIFE; and MEATY. She has been a writer and/or co-producer for TV shows including And Just Like That, Work in Progress, Shrill, and Tuca & Bertie. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    (BEST OF) Samantha Irby's Survival Guide for Ridiculous Times
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Trailer

Hosts & Guests

About

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.   Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

Information

  • Creator
    Treat Media and Glennon Doyle
  • Years Active
    2021 - 2026
  • Episodes
    630
  • Rating
    Explicit
  • Copyright
    © Glennon Doyle. All Rights Reserved.
  • Show Website
    We Can Do Hard Things

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