Frequency Podcast Network

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Kanal • 28 Şov

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Güncelleme: 09.07.2021

3 Haz

Stressed AF at Work (And You Can't Just Quit)

You're overwhelmed, you're exhausted, and everyone keeps giving you advice that sounds great in theory and does absolutely nothing in real life.This episode is different. Emily cuts through the fluffy stress management noise and gets into what actually works when you're deep in a hard season at work and leaving isn't an option. No toxic positivity, no oversimplified fixes — just real talk for real people who have real bills to pay. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
14 Oca

I don't know what I want to do with my life: The Career Mapping Guide

PRE ORDER Clock In: https://emilydurham.org/clock-in If you feel behind, confused, or low-key panicked because you still don’t know what you want to do with your life — this episode is for you. In today’s job market, the pressure to have a “dream career” figured out is unrealistic, outdated, and honestly… unhelpful. In this episode, I’m breaking down why not knowing your end goal isn’t the problem — and what you should be focusing on instead. We’ll walk through a practical, no-BS career mapping framework that helps you move forward without needing a 10-year plan, a passion epiphany, or a quarter-life crisis meltdown. In this episode, you’ll learn: Why “finding your passion” is terrible career adviceHow to build career momentum even when you feel lostThe difference between a career goal and a career directionHow to make smart next moves without locking yourself into the wrong pathWhat to focus on when you don’t know your long-term plan — but still want to make more money, gain confidence, and stop feeling stuckThis episode is your permission slip to stop spiraling, stop comparing, and start making strategic moves that actually compound over time. You don’t need to know what you want to do with your life, you just need a map. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
29 Haz

Canada’s invisible youth gang crisis

A string of shootings across the Greater Toronto Area are being tied to gun-for-hire networks targeted by vulnerable youth through encrypted messaging apps. Toronto Police say they have no idea who's hiring teenagers to commit the crimes. Host Maria Kestane speaks to Dr. Adam Ellis, assistant professor at the University of Waterloo about how youth get involved in street gangs and organized crime, and what realistic steps Ottawa could take to tackle the crisis. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
10 Ağu

The reopening of the Patrick Santos cold case

It's taken Toronto Police more than 20 years to charge a suspect in the murder of Patrick Santos, a 21 year old Scarborough man that was found zip-tied and duck taped in his home in 2006. Investigative genetic genealogy was able to match the DNA sample taken from the crime scene to that of Pierre O'Connor, a Hamilton man who had no previous criminal record. Host Maria Kestane speaks to Fil Martino, co-host of Tracking a killer, to dig into the details of the 20 year-old cold case. Then she's joined by Steen Hartsen, a faculty member of the British Columbia Institute of Technology to learn more about genetic genealogy - including its ethical risks. Listen to Tracking A Killer here. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
6 May

Lost Your Confidence at Work? Here’s How to Get It Back

Pre-order my debut book here: https://emilydurham.org/clock-in Lost your confidence at work? Whether it was a toxic boss, being micromanaged, or making a mistake that shook you, this episode breaks down how to rebuild self-trust and stop second-guessing yourself at work. We’re getting into why workplace confidence drops, how bad management impacts your decision-making, and the practical steps to rebuild confidence at work—even if you feel behind, burnt out, or unsure of your abilities. If you’ve been overthinking every email, doubting your instincts, or feeling like you’re not as capable as you used to be, this is your reset. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
8 Tem

Work culture is BS btw (how not to get trapped)

Work culture is full of rules nobody actually explains. In this episode, we unpack the biggest workplace myths, why so many "professional" norms are really about control, and how to avoid getting trapped by them. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
25 Tem

Weekend Listen: The World Cup is over. Was it worth it for our host cities?

Enjoy this special feed drop from our sister show 'In This Economy?!'. The biggest World Cup ever is over – with 13 matches played on Canadian soil. The Canadian men’s team saw a fair bit of success on the pitch, but it’s more difficult to define success for the host cities, Vancouver and Toronto. Many contend there were some big positives to come out of the event – some of them unexpected. In this episode of In This Economy?! host Kris McCusker speaks to Royce Chwin, President and CEO of Destination Vancouver and Andrew Weir, President and CEO at Destination Toronto about how they measure success, why it might take time for all the “results” to be in, and how this could lead to more big events in the future. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 Nis

Am I Burnt Out… or Is My Job the Problem?

You’re not lazy. You’re not “bad at your job.” But you might be asking the wrong question. In this episode, we’re breaking down the difference between burnout and a toxic work environment — because they feel the same, but the solution is completely different. If you’ve been feeling anxious before work, second-guessing your abilities, or wondering why a job that “looks good on paper” is draining you… this is your reality check. We’ll get into: The key signs you’re actually burnt out (and how to fix it) The red flags your workplace is the real problem Why high performers are the most likely to misdiagnose this How to rebuild your confidence when work starts messing with your head What to do next (stay, set boundaries, or leave) This episode will help you figure out what’s really going on — so you can stop spiraling and start making the right move for your career. And if you want the step-by-step playbook for navigating this (and everything else your job won’t teach you), you can pre-order my book here: https://emilydurham.org/clock-in Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 Haz

(148) Days of Summer: Ontario MPP's lengthiest break

A five-month summer vacation doesn't sound too shabby, especially following a winter vacation that lasted more than three months. That's the case for the members of the Ontario provincial government, as Premier Doug Ford sent the MPPs on an extended break before rejoining for the fall session. He says he'd rather have his members out in the community, engaging with residents, rather than spend their time 'arguing with each other' during question period. Host Caryn Ceolin speaks to Richard Southern, 680 NewsRadio Queen's Park reporter, to discuss other possible reasons for Ford's extended break, including a potential cabinet shake-up, as well as hopes for a reset in public opinion. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 Tem

1581 - Hot Takes, Bad Photos & Secrets You’d Never Admit

From debates over what people refuse to pay for at restaurants to calling out partners for posting unflattering photos, the questions get brutally honest fast. There’s also chaos around questionable hygiene habits, awkward fashion choices between overdressed or underdressed, and even what people secretly do in their cars when no one’s watching—making for a mix of petty opinions, real-life confessions, and hilarious oversharing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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