Proverbs 31 Ministries

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4 GÜN ÖNCE

“A Gentle Shift for the Girl Who’s Asking ‘Why Me?’” with Sharon Jaynes, Kaley Olson, and Cailah Garcia

What if the way you see your life could shift — not because your circumstances change but because your perspective does? In this powerful and story-rich episode, Cailah Garcia and Kaley Olson sit down with longtime friend of Proverbs 31 Ministries Sharon Jaynes to talk about the life-changing impact of gratitude. With humor, honesty, and deeply moving personal stories (including a travel day gone completely wrong), Sharon shares how gratitude isn’t just a feeling — it’s a practice that can reshape how we experience God in our everyday lives. If you’ve been feeling frustrated, overwhelmed, or stuck in a cycle of negativity, this conversation will gently reframe your perspective and remind you that even in hard moments, God is still at work. You’ll learn: Why gratitude is less about your circumstances and more about your perspective.How gratitude helps you recognize God’s presence — even in difficult moments.How your attitude can impact the people around you more than you realize.Simple, practical ways to build a daily habit of gratitude (that actually stick). Resources From This Episode: Download the FREE Journal: Unpolished.You don’t have to have it all figured out to start sharing your story. This guided journal will help you take small, meaningful steps forward — without the pressure to be perfect.When You Don’t Like Your Story by Sharon Jaynes.What if your hardest chapters could become part of your greatest victory? This powerful book will help you see how God is still writing your story — even in the parts you wouldn’t choose.ESV Bible (Crossway).Ground yourself in Scripture with a trusted, word-for-word translation designed to help you read, understand, and apply God’s Word to your everyday life.American Association of Christian Counselors (AACC).Looking for deeper support? AACC offers trusted, faith-based counseling resources to help you navigate life’s hardest seasons with wisdom and care.Click here to download a transcript of this episode Want More on This Topic? Listen to an episode from the Therapy & Theology archive titled “How To Accept a Future You Never Wanted.”

4 gün önce

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43 dk.
17 MAR

“What To Do When You’re Afraid of Making the Wrong Decision” With Grace Valentine, Meredith Brock, and Cailah Garcia

Have you ever felt stuck trying to make the right decision — afraid one wrong move could mess everything up? In this honest and practical conversation, Meredith Brock and Cailah Garcia sit down with author and speaker Grace Valentine to talk about what it looks like to make decisions with God instead of with anxiety. Through personal stories (including a hilarious texting mishap), biblical wisdom, and a deep dive into Proverbs 3:5-6, Grace reminds us that decision-making was never meant to be something we navigate alone. When we try to decode every outcome or gather endless opinions, we often spiral into chaos instead of stepping into wisdom. If you’re facing a big decision right now — or simply feeling overwhelmed by uncertainty — this episode will help you pause, seek God’s voice, and move forward with faith instead of fear. You’ll learn: Why trying to figure everything out on your own often leads to anxiety and overthinking.How Proverbs 3:5-6 gives a clear framework for navigating life’s decisions.What the difference is between seeking opinions and seeking godly wisdom.Why surrendering control is often the first step toward peace.How God can give you peace even when the decision in front of you feels uncomfortable. Resources From This Episode: Connect With Grace Valentine. Follow her for more encouragement and biblical wisdom on navigating life’s biggest decisions. Instagram: @thegracevalentine Facebook: @GraceValentine Website: https://www.gracevalentine.orgEncouragement for Today Devotions. Start your day grounded in God’s Word. Subscribe to receive short, Scripture-based devotions delivered straight to your inbox each morning — meeting you with biblical Truth right when you need itCome Close to Jesus — A Brand-New Resource From Lysa TerKeurst. When life feels heavy or uncertain, prayer can be the place where everything begins to shift. When you give today, you’ll receive Come Close to Jesus as our thank-you — a Scripture-rich prayer resource designed to help you quiet the noise, find the words when prayer feels hard, and draw near to the God who is always ready to meet you. Give now and receive your copy today.Click here to download a transcript of this episodeWant More on This Topic? Listen to Dr. Joel Muddamalle answer the question, “Why Am I So Afraid of Failure?” on The Proverbs 31 Ministries Podcast.

17 Mar

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33 dk.
20 OCA

“Grace That Saves … and Keeps You: Understanding the Gift You Can’t Earn” With Kristel Acevedo, Meredith Brock, and Kaley Olson

We talk about grace a lot — but do we actually understand it? For many of us, grace feels like the doorway into faith … yet something we quietly try to “maintain” through our own effort. What if God never intended you to earn what He freely gives? In today’s episode, writer and Bible teacher Kristel Acevedo joins Meredith Brock and Kaley Olson for a deeply clarifying conversation about the kind of grace Scripture describes — the grace that saves us and keeps us. Through biblical teaching, real-life stories, and practical wisdom, Kristel helps us see why striving leaves us exhausted, how sanctification actually works, and why resting in God’s unshakable love is the starting place for real spiritual transformation. If you’re tired of trying to be “good enough,” wrestling with shame, or wondering whether you’ve used up all of God’s patience, this episode will breathe fresh hope into your heart. Grace isn’t a one-time gift. It’s the ongoing work of God in you — today, tomorrow, and every day after. You’ll learn: What Scripture means when it says we are saved by grace — and why that same grace is what transforms us daily.The difference between working for God’s acceptance and living from your secure identity in Christ.How sanctification really happens, and why slowing down helps us recognize the Holy Spirit’s work in us.Why sharing grace with others matters, and how God can use your life to draw people to Himself. Resources From This Episode: Help women experience God’s nearness in this and every moment. Receive Come Close to Jesus as our thanks for your gift today.Connect with Kristel Acevedo by following her on Instagram for biblical encouragement and practical teaching. Explore more of her work at KristelAcevedo.com, and make sure to check out her newest Bible study, A Way in the Wilderness.Discover the Every Woman’s Bible. This is a study Bible created by over 100 women scholars, writers, and contributors from around the world. It is packed with notes and devotionals offering cultural, historical, and literary insight. Learn more at EveryWomansBible.com.Click here to download a transcript of this episodeWant More on This Topic? Listen to “Are We Missing Jesus as We Work for Jesus?” with Gloria Umanah on The Proverbs 31 Ministries Podcast.

20 Oca

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38 dk.
18.09.2025

S10 E2 | Is Infidelity the Only Reason for Divorce?

Divorce is so deeply complex, confusing, and gut-wrenching — especially when you are blindsided by betrayal and left facing a future you never asked for. In this episode, you’ll learn: Why Matthew 19 is often misunderstood and debated, and what Jesus actually meant.What the connection is between Old and New Testament teachings on marriage and divorce.How to keep refusing shame so you can walk toward deeper healing for your future.A special thank-you to our partner for this season: Convoy of Hope. For over 30 years, Convoy of Hope has helped vulnerable communities around the world — and empowering women and girls is a key part of that mission. Convoy of Hope partners with women so they can start their own businesses to better support themselves and their families. Because when women are empowered, entire communities are transformed. Visit convoy.org/p31 to help empower women and girls today. Links and Resources We'll Mention in This Episode: Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here. See Lysa in a city near you this fall on the Trust Again Tour. Bring a friend, and get your tickets here!The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Proverbs 31 Ministries exists to help women encounter the Truth of God's Word in every season. Learn more here!Click here to download a transcript of this episode.Go Deeper: Listen to "Difficult vs. Destructive Relationships" With Leslie Vernick.Listen to "Is Every Red Flag a Big Deal?"Watch "How To Deal With Emotional Abuse."

18.09.2025

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39 dk.
3 MAR

“When You Don’t Know What To Pray — And You’re Wondering if God Is Near” With Lysa TerKeurst, Kaley Olson, and Cailah Garcia

If you’ve ever sat down to pray and felt unsure of what to say — or wondered whether God is actually listening — this episode is for you. In this honest and hope-filled conversation, Kaley Olson and Cailah Garcia sit down with Lysa TerKeurst to talk about what prayer really is: not a performance, not perfect words, but daily dependence on a God who is already near. Together, they explore how to pray when you’re spiritually tired, how to discern whether you’re hearing God or just your own thoughts, and why asking for “daily bread” might be the most grounding prayer you can pray. If you’ve been wrestling with big unanswered prayers or quiet doubts, this episode gently reminds you that Jesus already came close to you — and He is not waiting for you to have it all together before you come to Him. You’ll learn: Why prayer is meant to be a conversation — not a performance.How praying Scripture helps you align your heart with God’s will.A simple daily prayer Lysa prays before her feet hit the floor.How to discern whether a thought is consistent with God’s Word and His ways.Resources From This Episode: Come Close to Jesus: What to Pray When You Need the Lord to Still Your Thoughts, Calm Your Heart, and Guide Your Way by Lysa TerKeurst. When you don’t know what to pray, this Scripture-rich prayer book offers guided prayers and biblical Truth to help you still your thoughts, calm your heart, and draw near to God — even in the middle of real life. It’s yours today when you give a gift to help another woman come close to Jesus again. Give now at www.proverbs31.org/give.Click here to download a transcript of this episode Want More on This Topic? If you’re wrestling with what you’re walking through, listen to this episode: “When God Doesn’t Remove the Hard Thing — But Meets You in It.”

3 Mar

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32 dk.
6 OCA

“Can We Really Trust the Bible — and Jesus Himself?” A Conversation With Dr. Joel Muddamalle

What if your confidence in Jesus didn’t have to rest on feelings alone — but on real, compelling evidence? In this episode, Kaley Olson and Meredith Brock sit down with Dr. Joel Muddamalle to explore why Christians can trust both the Bible and the historical Jesus with clarity and confidence. Joel unpacks the surprisingly strong historical, textual, and archaeological evidence surrounding Scripture, the overwhelming support for the resurrection, and why even secular scholars take the Gospels seriously. You’ll walk away not just informed but anchored — reminded that the story of Jesus isn’t fragile, mythical, or wishful thinking. It’s trustworthy. It’s verifiable. And it changes everything. You’ll learn: How the Bible’s accuracy and fulfilled prophecies point to Jesus as a real, historical person.Why the Gospels can be trusted — backed by archaeology, thousands of manuscripts, and even secular scholars.What makes the resurrection not just a belief but a well-supported historical event.How solid evidence can strengthen your faith and give you confidence when questions or doubts arise.Resources From This Episode: Download the free First 5 app: Begin a daily rhythm of studying God’s Word with clear, trustworthy teaching that helps you grow with confidence. Perfect for starting (or restarting!) your Bible study habits this year.Follow Dr. Joel Muddamalle: Get accessible, thoughtful theology through his Instagram and free Substack — practical tools to help deepen your understanding of Scripture every week.Help women experience God’s nearness in this and every moment. Receive Come Close to Jesus as our thanks for your gift today.Click here to download a transcript of this episodeWant More on This Topic? Listen to “Am I Reading My Bible Right?” — a conversation between Dr. Joel Muddamalle and Shae Hill from The Proverbs 31 Ministries Podcast.

6 Oca

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46 dk.
24.04.2025

S8 E4 | The Truth About Narcissism and Borderline Personality Disorder

While we don't want to put labels on people, it is important to be aware of certain patterns of behavior. Because the more awareness we have, the better we'll be able to navigate situations we find ourselves in. In this episode, you will learn: The characteristics, signs, and symptoms of narcissism and borderline personality disorder.How to draw boundaries and protect yourself from dysfunctional or even dangerous relationships.The truth behind the age-old question, "Can people really change?"Helpful Links Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Download “Trust Is a Track Record: 5 Scriptural Truths To Remember God’s Faithfulness" by Lysa TerKeurst here.Purchase "The Trust Journey Bundle" that includes I Want to Trust You, but I Don't by Lysa TerKeurst as well as The Trust Journey (a guided journal to use alongside I Want to Trust You, but I Don’t) here.We'd like to extend a special thank-you to our sponsor for this season, Compassion International. When you sponsor a child, you'll receive the “Proverbs: The Beginning of All Wisdom” study guide as our gift to you! Go to compassion.com/proverbs31 to get started!Click here to download a transcript of this episode.Want More on This Topic? Listen to "Narcissism ... What It Is and What It Isn’t."Listen to "Good Boundaries Lead to Better Relationships."Listen to Season 4 of Therapy & Theology called "Boundaries Boot Camp" with Jim Cress. Start by listening to "Here Is Your Permission To Set Boundaries."Watch "Realities of Life With a Narcissist."Read Good Boundaries and Goodbyes by Lysa TerKeurst.

24.04.2025

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36 dk.
09.12.2025

“How Jesus Brings Peace to Our Chaos: An Advent Conversation” With Wendy Blight, Ellen Adkins, and Kaley Olson

When life feels unsettled, peace can feel impossible to find. In this Advent episode, Ellen Adkins joins Kaley Olson and Wendy Blight to unpack the deeper meaning of “shalom” — not just the absence of conflict but the presence of wholeness. Together, they trace the story of peace from the garden of Genesis to the birth of Jesus, revealing why Christ alone brings calm to the chaos within us and around us. A hope-filled conversation for anyone longing for a steady, soul-deep peace this Christmas. You’ll learn: The deeper meaning of “shalom” and why biblical peace offers wholeness, not just relief.How Jesus’ birth fulfills God’s long-awaited promise to push back the chaos of sin.Why our instinct to control often amplifies inner turmoil — and the freeing alternative Scripture gives us.How to identify places of unrest in your life and step into them with Christ-shaped peace.The powerful hope of a future where God fully silences chaos and makes all things whole again. Resources From This Episode: Join us for Advent in the First 5 app!Download the free app, and spend five minutes each day studying God’s Word with women around the world.Go deeper with our brand-new Advent study guide, More Than a Manger.Experience the Christmas story with fresh eyes through rich biblical teaching and meaningful daily reflections.Help more women access biblical Truth this season.Your generosity fuels everything we do — from free podcasts to devotions to study resources. [Give to Proverbs 31 Ministries today.]Click here to download a transcript of this episodeWant More on This Topic? Check out this episode of The Proverbs 31 Ministries Podcast with Lysa TerKeurst and Dr. Joel Muddamalle on finding inner peace. Watch this episode of Therapy & Theology if you’re struggling with letting go of control.

09.12.2025

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26 dk.
09.10.2025

S10 E5 | How To Accept a Future You Never Wanted

The cure for grief isn’t time — it’s acceptance. Acceptance helps you process what has been lost, let go of what will never be, and discover new meaning and purpose moving forward.In this episode, you’ll learn: The five stages of grief and why grief recovery is a continual loop — not a simple, linear process.How to stop romanticizing the past and use healthy reality checks to overcome nostalgia.Practical ways to reconcile good memories while healing after loss or moving on from a past relationship.How to take back your power by asking one life-changing question instead of obsessing over what you can’t control.A special thank-you to our partner for this season: Convoy of Hope. For over 30 years, Convoy of Hope has helped vulnerable communities around the world — and empowering women and girls is a key part of that mission. Convoy of Hope partners with women so they can start their own businesses to better support themselves and their families. Because when women are empowered, entire communities are transformed. Visit convoy.org/p31 to help empower women and girls today. Links and Resources We'll Mention in This Episode: Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.We want to hear from YOU! Take this survey to let us know how we can better serve you.See Lysa in a city near you this fall on the Trust Again Tour. Bring a friend, and get your tickets here!The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Proverbs 31 Ministries exists to help women encounter the Truth of God's Word in every season. Learn more here!Click here to download a transcript of this episode.Go Deeper: Listen to "Moving Through the Impact of Trauma."Listen to "Mile Markers of Healing."Watch "You’ve Been Through So Much — Now Let God Use It."

09.10.2025

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37 dk.
17.04.2025

S8 E3 | Better Reactions Lead to Better Relationships

Have you ever wondered why you have different reactions with different people in your life? Maybe it's easy to respond to a friend with love and patience but difficult to respond to your spouse without getting angry. The truth is our character is revealed in how we react. Lysa TerKeurst puts it this way: "Our feelings are indicators, not dictators." In this episode, you’ll learn: What the four kinds of reaction types are and which one you are.How to work toward balance with your mind (thoughts), body and soul (feelings).Helpful Links Have a question for Lysa, Jim or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Download “Trust Is a Track Record: 5 Scriptural Truths To Remember God’s Faithfulness" by Lysa TerKeurst here.Purchase "The Trust Journey Bundle" that includes I Want to Trust You, but I Don't by Lysa TerKeurst as well as The Trust Journey (a guided journal to use alongside I Want to Trust You, but I Don’t) here.We'd like to extend a special thank-you to our sponsor for this season, Compassion International. When you sponsor a child, you'll receive the “Proverbs: The Beginning of All Wisdom” study guide as our gift to you! Go to compassion.com/proverbs31 to get started!Download the "What's Your Reaction Type" Chart by Lysa TerKeurst.Click here to download a transcript of this episode.Want more on this topic? Listen to "Why Do I Feel So Angry?" here.Listen to "The Daily Cure for a Heavy Heart."Watch "I Don't Want To Be an Angry Person."

17.04.2025

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42 dk.

Know the Truth. Live the Truth. It Changes Everything. At Proverbs 31 Ministries, our deepest desire is to connect women all over the world with Truth. Learn more at https://proverbs31.org.

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Proverbs 31 Ministries

En Popüler Şovlar

“A Gentle Shift for the Girl Who’s Asking ‘Why Me?’” with Sharon Jaynes, Kaley Olson, and Cailah Garcia

“What To Do When You’re Afraid of Making the Wrong Decision” With Grace Valentine, Meredith Brock, and Cailah Garcia

“Grace That Saves … and Keeps You: Understanding the Gift You Can’t Earn” With Kristel Acevedo, Meredith Brock, and Kaley Olson

S10 E2 | Is Infidelity the Only Reason for Divorce?

“When You Don’t Know What To Pray — And You’re Wondering if God Is Near” With Lysa TerKeurst, Kaley Olson, and Cailah Garcia

“Can We Really Trust the Bible — and Jesus Himself?” A Conversation With Dr. Joel Muddamalle

S8 E4 | The Truth About Narcissism and Borderline Personality Disorder

“How Jesus Brings Peace to Our Chaos: An Advent Conversation” With Wendy Blight, Ellen Adkins, and Kaley Olson

S10 E5 | How To Accept a Future You Never Wanted

S8 E3 | Better Reactions Lead to Better Relationships

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