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18.07.2024

The Truth Takes Time: Peter Joynt

an MC, producer, and public speaker from Ottawa, Canada. The Joynt has been making music for over two decades. He has worked on projects for organizations like the Ottawa Senators, RogersTV and Ottawa Tourism. He has also performed for distinguished individuals such as the Governor General of Canada. One intriguing fact about Peter is that he stutters quite noticeably in conversation, yet it disappears when he performs. It’s one of the many interesting characteristics that sets him apart as an artist and public speaker. The Joynt made waves in November 2011 when he released the single Capcity – a love song about Ottawa. The video went viral and landed Peter on the front page of the Ottawa Citizen newspaper. The news story was broadcast nationwide on radio and television, and brought considerable attention to the Joynt’s music. That attention propelled Peter into the community as a public speaker. He now speaks regularly to students at local schools about bullying, self-acceptance, and resiliency. He has spoken at over 200 schools and almost 100 conventions and seminars. In this episode Dr. Jody and Peter chat all about living life with a stutter, making music and how he is changing the world on speaking session at a time. Follow Peter Hosted on Acast. See acast.com/privacy for more information.

18.07.2024

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45 dk.
11.07.2024

This Isn't Grey's Anatomy: Dr. Shazma Mithani

Dr. Shazma Mithani is an ER doctor in Edmonton, Alberta, Canada. She works in both a paediatric ER as well as an inner city ER there. Her passion is improving the health literacy of the general population to keep them informed with credible health information, and ideally keep them out of the ER. She believes in a strong public healthcare system that is accessible to everyone, regardless of their ability to pay. In this episode Dr. Jody and Dr. Shazma chat all about public health care, accessibility to resources and what it is like working paediatric emergency when you have your own kids at home. Find Shazma on Instagram @drshazmamithani Hosted on Acast. See acast.com/privacy for more information.

11.07.2024

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42 dk.
24.10.2024

What is Sexism? - Dr. Jo-Ann Finkelstein

They say knowledge is power, but when it comes to girls and women, society often gets in the way of that empowerment. In this episode, Dr. Joanne Finkelstein sits down with Jody to explore the complexities of raising resilient girls in a world steeped in unconscious biases and gender norms. Her book Sexism and Sensibility sets the stage for a thought-provoking discussion on beauty culture, the pink tax, and the challenges of nurturing a healthy sense of entitlement in young girls. From deconstructing traditional gender roles to fostering open conversations with boys, this episode is a deep dive into building more equitable and emotionally balanced relationships for everyone. Instagram: @joannfinkelstein.phd Hosted on Acast. See acast.com/privacy for more information.

24.10.2024

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48 dk.
10.10.2024

What the F*ck is Anxiety? - Dr. Nicole Cain

They say what you resist, persists—especially when it comes to anxiety. In this insightful episode, Dr. Nicole Cain unpacks anxiety’s deep-rooted connection to trauma and its rising prevalence in today’s world. From gut issues like bloating and reflux to emotional turmoil like anger and numbness, anxiety wears many faces. Dr. Cain introduces nine types of anxiety, explaining how each uniquely impacts the body and mind. With a four-step approach to managing anxiety, she offers practical strategies to calm the body, bridge the mind-body gap, and build a more integrated relationship with anxiety. Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. Find More From Nicole Here: Instagram Facebook Youtube Hosted on Acast. See acast.com/privacy for more information.

10.10.2024

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54 dk.
01.08.2024

Where are the adults? Who's in charge here? - Jake Ernst

Jake Ernst is a social worker and psychotherapist. He is the Clinical Director at Straight Up Health, which is a family mental health clinic in Toronto. He is an engaging speaker and educator and has delivered workshops about mental, emotional, and social health, an acronym he refers to as MESH, for executives and employees at various large-scale corporations and at countless community health agencies, schools, and conferences. This week Jody and Jake Ernst discuss the impact of technology on children's mental, emotional, and social health. They explore the challenges of navigating the changing tech landscape and the importance of understanding the developing brain in a noisy world. Find more Jake: Instagram Hosted on Acast. See acast.com/privacy for more information.

01.08.2024

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1 sa.
25.07.2024

Sovereign Love: Dené Logan

Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. She specializes in helping couples find more fulfillment in their relationships. Dené utilizes her background in depth psychology to support others in reclaiming the aspects of the Self we’ve been conditioned to reject in an attempt to maintain attachments. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released in May of 2024. Dené is also co-host of the podcast, Cheaper than Therapy. In this episode Dr. Jody and Dene chat about all things relationships, masculine and feminine energies and her new book Sovereign Love. This deep conversation about therapy and couples work is a must listen. Dene's links: Instagram www.denelogan.com Hosted on Acast. See acast.com/privacy for more information.

25.07.2024

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55 dk.
14.03.2024

Chase the Good: Brett Gardiner

In this episode, Dr. Jody and Brett chat all about men's mental health and how Brett is changing the narrative for so many men in sports. As the most awarded announcer in Western sports history, Brett speaks to over a million people annually and currently works at many of the industry's most celebrated events. But more than that, Brett was a High School teacher for 14 years and worked with some of our school system's most complex learners. Over that time Brett learned firsthand the importance of building relationships and fostering connections with both students and adults. After his successful teaching career, Brett would continue on his journey of helping others and obtain a Master of Counseling Psychology Degree and is currently working towards his doctoral degree in Sport and Performance Psychology. It is this combination of experiences and accolades that have quickly made Brett a strong advocate for mental health, and a highly sought-after mental performance consultant and counsellor to many individuals, athletes and organizations. Brett has also become a public speaker in the area of mental health and motivation. Instagram: https://www.instagram.com/brettgardinerlive/?hl=en Twitter: https://twitter.com/brettjgardiner Facebook: https://www.facebook.com/brett.gardiner.712 Hosted on Acast. See acast.com/privacy for more information.

14.03.2024

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48 dk.
8 OCA

Good Girl Conditioning Burnout: Why High-Achieving Women Hide Their Light - Grace Emmons

If you’ve done everything “right” and still feel anxious, disconnected, and like you’re somehow failing…this one is for you. Dr. Jody and Grace Emmons unpack good girl conditioning burnout: how patriarchy, perfectionism, and people-pleasing can make high-achieving women look fine on the outside while quietly falling apart on the inside. Grace shares her own rock-bottom (including why she felt stuck in a toxic relationship) and the surprising moment that reignited her sense of aliveness. They also get practical about what it means to “wake up” again: intuitive vision, how intuition actually shows up (it’s not one-size-fits-all), and why reconnection to yourself might be the most important antidote to the disconnection we’re living in. In this episode: Why “doing it all” became the new impossible standardThe hidden cost of people-pleasing + perfectionismHow to tell intuition from anxious mental chatterFive ways intuition can communicate (and how to find yours)Spiritual connection without the pressure of organized religionWhy technology can deepen loneliness—and what to do instead --- Links & Resources: • About | Forward with Grace: https://forwardwgrace.com/about • Forward with Grace | A Spiritual Consultancy: https://forwardwgrace.com/ • Why Good Girl Conditioning Keeps Women Stuck | Psychology Today: https://www.psychologytoday.com/us/blog/self-made/202506/why-good-girl-conditioning-keeps-women-stuck • Podcasts | Forward with Grace: https://forwardwgrace.com/podcasts • Unlonely with Dr. Jody Carrington (show page) | Acast: https://shows.acast.com/everyone-comes-from-somewhere Follow Grace Here: @forwardwgrace @topangacanyonoasis Hosted on Acast. See acast.com/privacy for more information.

8 Oca

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54 dk.
20.06.2024

Closer Together: Sophie Grégoire Trudeau

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman. In this episode Dr. Jody and Sophie chat all about connection, how people are hard to hate close up, mental health and human behaviour. This episode covers a lot of deep topics and will keep you wanting to learn more. Follow Sophie Instagram Hosted on Acast. See acast.com/privacy for more information.

20.06.2024

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58 dk.
19.12.2024

What Does It Mean to Become Someone Else? – Stephen Kunken

Stepping into someone else’s shoes can be an art form—or a lifeline. Actor and director Stephen Kunken, known for Billions and The Handmaid’s Tale, takes Dr. Jody Carrington on a journey from the depths of method acting to the joys and challenges of adoption, fatherhood, and enduring relationships. Live from New York, Kunken shares insights on embodying complex characters, navigating fame, and balancing the demands of a public life with the sanctuary of family. From his Juilliard training to roles that explore humanity’s darkest and brightest corners, this episode is an exploration of what it means to connect—to ourselves and each other—in a disposable world. Follow Stephen on Instagram! @bigskunks Hosted on Acast. See acast.com/privacy for more information.

19.12.2024

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56 dk.

Delving into the most critical health-centric narratives of our era. Known for both our engaging style and thorough exploration, we report and craft original stories for a broad spectrum of listeners. From the creators of Sickboy, Snack Labs is where profound health discussions meet compelling storytelling, offering a unique auditory journey through the most significant topics that touch all of our lives.

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