Do you really know‪?‬ Bababam (in English)

The idea might seem inconceivable to some, but these days more and more people are choosing to be in LAT relationships. The LAT part of the term stands for Living Alone Together, which means that LAT couples are in a committed romantic relationship, but each person maintains their own private life and space.
Back in 2011, a research team began a multi-method study looking into how prominent LAT couples were in the UK. They went on to publish their findings in a research briefing in 2013, showing that 9% of adults in the UK are in a LAT couple.
Just how common is that? What’s the appeal of a LAT arrangement? Are you saying people in LAT couples will automatically argue less? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you train your brain like a muscle?
How often should you wash your jeans?
Should I walk 10000 steps a day?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

When you’re feeling a little blue, eating to feel better can be an appealing proposition. But the reality is we often turn to junk food or sugary treats that are high in calories and packed with salt or saturated fats.
Of course, our mood can be impacted by a number of factors and there’s no magic fix that will instantly make us feel better. But there are actually types of food out there that have been proven to improve brain health and thereby beat mood disorders.
Which foods are proven to improve brain health? Avocados are rich in Omega 3, aren’t they? Don’t bananas also contain tryptophan? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you train your brain like a muscle?
How often should you wash your jeans?
Should I walk 10000 steps a day?
Date of first release : March 20th, 2023
A Bababam Originals podcast, written and produced by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The human brain isn’t actually a muscle, as a lot of people think. But nevertheless we still need to give it exercise to keep it healthy. 
While you can go to the gym to work out the muscles in your body, the equivalent for the brain is training and stimulating something called "brain plasticity”. Verywellmind.com says that plasticity “refers to the brain's malleability or ability to change”. And it’s definitely worth working to improve it too, as it can give cognitive performance a real boost.
Are you saying improving brain plasticity makes you smarter? What kind of exercises can I do to improve those then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How often should you wash your jeans?
Should I walk 10000 steps a day?
Why are more and more men joining the no fap movement?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from frequent washes might be a smarter move.
Well, according to Medisite, washing isn’t always kind to your beloved blues. The key to maintaining your denim’s durability is a cooler, gentler approach: wash them inside out, at a low temperature, and with a soft spin cycle. As for drying, skip the tumble dryer to prevent shrinking and warping—air drying on a rack, upside down, is the way to go. And ironing? Best to avoid it to keep those fibres intact.
Does this mean you should never wash your jeans? But really, how practical is this advice? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you eat eggs everyday?
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
Which type of wine is best for your health?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us are familiar with the idea that you need to take 10 thousand steps per day to stay healthy but getting to this magic number is not that easy. The 10,000-step target first became popular in Japan in the 1960s.
A clockmaker capitalising on people's new interest in fitness following the 1964 Tokyo Olympic Games made a pedometer with a name that, when written in Japanese characters, resembled a walking man and coincidentally translated as “10,000-steps metre.” A study of over 78,000 people in the UK between 2013 and 2015 using wearable trackers was published in the journals JAMA Internal Medicine and JAMA Neurology.
Where did we get the number 10 thousand from? Does that mean that we do not need to take 10 steps? So how many steps should I be aiming for per day? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you eat eggs everyday?
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
Which type of wine is best for your health?
A podcast written and realised by Amber Minogue.
First broadcast: 19/01/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all heard about the importance of getting a balanced diet, but some people choose to ignore that advice completely, and those following the carnivore diet are a prime example.
As you may have guessed from its name, the carnivore diet involves eating almost exclusively meat, sometimes raw, sometimes cooked, and might also include fish. Healthline.com says that “other animal foods like eggs and certain dairy products” are sometimes also eaten.
Are there any benefits? How did such a sketchy diet become popular? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you eat eggs everyday?
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
Which type of wine is best for your health?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices