Garry Talks

GK Media Studios

Welcome to Garry Talks, a weekly podcast focusing on personal and professional growth, hosted by Garry Kelly - Entrepreneur, teacher, broadcaster, public speaker, and managing director of Marketing Agency GK Media. Through weekly interviews with entrepreneurs, musicians, actors, marketing experts etc., this podcast offers an insight into the lives behind success, the challenges they have faced, and the solutions they have developed to rise above them. Listeners can expect insider tips, life advice and personal stories from Garry and our guests that can help you achieve personal and professional fulfilment. Enjoy! Join Our Tribe now at www.GarryTalks.com This podcast is part of GK Media Studios Creators Network.

  1. 1 DAY AGO

    #175 - Lelia Doolan - Garry Talks: Film

    In this episode of "Garry Talks Film," host Garry interviews pioneering Irish filmmaker and cultural leader Lelia Doolan. Lelia reflects on her groundbreaking career in Irish theatre, television, and film, sharing stories from her early days at RTÉ to her role in founding the Galway Film Fleadh and chairing the Irish Film Board. She discusses the challenges of building Ireland’s film industry, her commitment to integrity and creative expression, and her concerns about commercialisation. The conversation offers a candid, inspiring insight into Lelia’s enduring influence on Irish arts and culture.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast.   Standing Up and Leaving RTÉ (00:00:00) Lelia recounts leaving RTÉ after protesting internal issues and making speeches. Introduction to Lelia Doolan (00:00:11) Garry introduces Lelia, highlighting her pioneering roles in Irish film, TV, and theatre. Hope and Challenges in Modern Times (00:00:56) Lelia reflects on the importance of hope and the challenges facing society today. Podcast Introduction and Guest Welcome (00:01:25) Garry formally welcomes Lelia to the podcast and discusses her journey to the studio. Lelia’s Impact in the West of Ireland (00:01:58) Garry outlines Lelia’s contributions to the Irish film industry, especially in the west. Early Life and College in 1950s Dublin (00:02:27) Lelia describes her childhood, college life, and family circumstances after her father’s death. Student Life, Theatre, and Social Scene (00:04:12) Stories of cycling to college, student societies, and Dublin’s social life in the 1950s. Early Theatre Involvement and Aspirations (00:05:13) Lelia discusses her early theatre roles and lack of specific career ambitions. Berlin in the 1950s (00:06:45) Lelia shares experiences of visiting and living in Berlin during the Cold War era. Return to Ireland and Early Theatre Career (00:08:51) Lelia talks about joining the Gaiety and Globe Company, and her early acting work. Transition to Early Irish Television (00:09:58) Lelia describes joining RTÉ, becoming a producer/director, and early days in Irish TV. Training in America and Observing US TV (00:10:12) Lelia recounts her training trip to New York, Chicago, and Toronto in 1964. Learning TV Production and Early Inspirations (00:12:18) She discusses learning by observation and her early work on Newsbeat. Directing Traditional Music and Drama (00:13:20) Lelia’s experiences directing music and drama programs, including The Reardons. Innovations on The Reardons (00:14:25) She details technical and creative innovations on the groundbreaking rural drama series. Technical Challenges and Editing in Early TV (00:16:12) Explains the difficulties of editing and shooting TV drama in the 1960s/70s. Women Directors in RTÉ (00:17:08) Lelia highlights the emergence of women directors in Irish television. Leaving RTÉ and Institutional Challenges (00:17:28) She discusses leaving RTÉ due to creative and institutional constraints. Advertising, Independence, and Censorship (00:19:27) Lelia critiques the influence of advertising on programming and editorial independence. The Home Truths Incident and Resignations (00:20:53) She recounts a famous case of advertiser interference and subsequent staff resignations. Producing Reefer and the Model (00:22:56) Lelia describes producing her first feature film and learning on the job. Pioneers of Irish Filmmaking (00:23:39) She names key early Irish filmmakers and the challenges of building a local industry. The Irish Film Board: Origins and Challenges (00:25:10) Lelia explains the founding, closure, and revival of the Irish Film Board. Chairing the Film Board and Industry Growth (00:26:06) She discusses her role as chair, the board’s relocation to Galway, and industry expansion. Industrial vs. Arthouse Irish Cinema (00:26:35) Lelia contrasts commercial and arthouse filmmaking in Ireland. Film Education and Training Initiatives (00:27:04) She describes efforts to improve film training and collaboration among state agencies. Trade Unions and Film Production (00:28:37) Lelia discusses the impact of trade unions on film production logistics. Board Ethics and Neil Jordan (00:29:48) She explains board rules on conflicts of interest and anecdotes about Neil Jordan. Producing Bernadette: Notes on a Political Journey (00:30:31) Lelia mentions her work on the Bernadette Devlin documentary. Founding the Galway Film Fleadh (00:30:41) She recounts the origins and early days of the Galway Film Fleadh. The Ward Family and Film Industry Support (00:33:00) Stories about the Ward family’s support for Irish film and the Fleadh. Screen Ireland and the Modern Industry (00:33:53) Discussion of the evolution to Screen Ireland, increased funding, and international co-productions. Box Office vs. Storytelling in Irish Film (00:34:05) Lelia critiques the industry’s focus on box office over indigenous storytelling. Political Engagement and Activism (00:35:12) She discusses activism, especially regarding US military use of Shannon Airport. Theatre’s Freedom and Challenges (00:37:16) Lelia compares the creative freedom and financial struggles of Irish theatre. Reflections on Ireland’s Social Challenges (00:38:27) She reflects on social issues, government shortcomings, and the resilience of Irish people. Personal Projects and Life Reflections (00:40:50) Lelia shares her current project, reflects on her career, and emphasizes enjoyment and adventure. Closing Remarks and Farewell (00:41:45) Final thoughts on staying open-minded, enjoying life, and ending the interview.

    42 min
  2. 6 DAYS AGO

    #174 Wellth Talks - The Three Domains Of Freedom

    Episode Description In this episode of "Wellth Talks" from GK Media Studios, hosts welcome back George Kinder, renowned author and life planning expert. Kinder discusses his "Three Domains of Freedom"—owning each moment, your life, and civilisation—and explores how mindfulness and purpose can transform personal well-being and business culture. He shares insights on redefining fiduciary responsibility, fostering inspired workplaces, and building humane, purpose-driven organizations. The conversation highlights real-world examples of impactful leadership and concludes with Kinder’s vision for a more equitable, compassionate society, inviting listeners to embrace presence, purpose, and collective action for positive change. Extra Content Please visit: GK Media https://www.gkmedia.ie Atlantic Wealth Management https://atlanticwm.ie George Kinder georgekinder.com themoules.net kinderinstitute.com fiduciaryinallthing.com Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity. Timestamps Podcast Introduction (00:00:00) GK Media Studios and Wellth Talks podcast introduction, network promotion, and episode setup. Welcoming George Kinder & Recap (00:00:17) Host welcomes George Kinder, recaps previous episode, and introduces the three domains of freedom. Each Moment is Yours: The Power of Presence (00:02:08) George Kinder discusses the importance of living in the present moment and mindfulness as a practice. Health, Rituals, and Life Insights (00:05:21) Conversation shifts to health, personal rituals, and George’s top three life insights, including his experience with long Covid. Purpose, Retirement, and Identity (00:09:12) Discussion on life planning, the transition to retirement, and the importance of purpose beyond work. Passion Projects and Mindfulness During Illness (00:10:16) George shares how illness inspired him to complete passion projects and deepen mindfulness practice. Civilization is Yours: The Third Domain (00:11:43) Introduction to the third domain of freedom—civilization—and the idea of collective responsibility. Negative Externalities and Systemic Change (00:12:23) Exploration of economic externalities, systemic issues, and the need for a new fiduciary standard in society. Fiduciary Standards and Inequality (00:16:17) George explains the impact of shareholder primacy, inequality, and proposes a broader fiduciary duty for institutions. Wealth, Service, and True Purpose (00:18:27) Hosts discuss historical and modern examples of wealth, service, and the fleeting nature of material riches. Gratitude, Progress, and Being Present (00:19:27) Reflection on gratitude, progress, and the importance of appreciating what we have. Startup Initiative in London (00:20:50) Introduction to George’s new startup in London, team achievements, and the value of collaboration. Productivity, Inspiration, and Workforce Engagement (00:22:01) George discusses productivity, inspired workforces, and the impact of life planning on business performance. Company Culture and Purpose: The Aerogen Example (00:27:39) Story of Aerogen’s inspired company culture, linking purpose from CEO to employees. Serving Others and Community Roots (00:29:47) Discussion on service, community, and building a global business while staying grounded. Closing Reflections and Thanks (00:31:03) Final thoughts on leadership, humane institutions, and gratitude for George’s contributions. Contact Information and Farewell (00:32:39) George shares where to find his work online; hosts thank him and close the episode. Podcast Outro (00:33:37) GK Media Studios podcast outro.

    34 min
  3. 23 JAN

    #173 Wellth Talks - George Kinder's Three Questions That Will Change Your Life

    In this episode of "Wellth Talks," host Garry and Niall from Atlantic Wealth Management interview George Kinder, the father of the life planning movement. Kinder shares his journey from tax advisor to global advocate for purpose-driven financial planning. The discussion centers on his “three questions” approach, which helps people uncover their true purpose and live more meaningful lives. The hosts reflect on the transformative power of Kinder’s philosophy, emphasizing the importance of listening, presence, and aligning financial decisions with personal values, rather than focusing solely on wealth. The episode highlights how life planning can inspire freedom and fulfillment.   Please visit: GK Media https://www.gkmedia.ie   George Kinder georgekinder.com themoules.net kinderinstitute.com fiduciaryinallthing.com   Atlantic Wealth Management https://atlanticwm.ie   Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Introduction & George Kinder’s Background (00:00:17) GK Media Studios introduction and Garry introduces George Kinder, his influence on life planning, and his latest projects and books.   Purpose-Driven Financial Planning & Atlantic Wealth Management (00:01:35) Discussion of purpose, plan, portfolio philosophy, and George Kinder’s impact on Atlantic Wealth Management.   Welcoming George Kinder & Setting the Stage (00:02:48) Garry & Niall express excitement, gratitude, and set expectations for the conversation.   George Kinder’s Personal Journey (00:05:48) Kinder shares his background, education, and motivation for focusing on freedom and fulfillment.   The Problem with Money as Freedom (00:07:26) Exploration of society’s increasing focus on wealth accumulation and its impact on true freedom.   Barriers to Finding Purpose (00:09:05) Discussion on why people struggle to identify and live their purpose, and the transformative effect of George Kinder’s three questions.   From Product to Purpose in Financial Planning (00:10:18) Shift in the financial industry from transactional to purpose-driven, people-first approaches.   Defining Freedom: The Three Domains (00:11:45) George Kinder explains his concept of freedom through the three domains: each moment, your life, and civilization.   Intentional Living & Emotional Freedom (00:14:56) Conversation about living intentionally, moving away from anxiety and busyness, and focusing on emotional and financial freedom.   The Power of Listening (00:16:35) George Kinder discusses the science and transformative power of listening versus thinking, especially for leaders and productivity.   Personal Impact of the Three Questions (00:18:49) Speakers share personal stories of how Kinder’s questions brought clarity, purpose, and life balance.   Culture, Connection, and Shared Experiences (00:22:21) Reflection on multicultural experiences and the unifying power of meaningful moments.   The Three Kinder Questions Explained (00:23:24) George Kinder details his three life-planning questions, their purpose, and the typical responses and impact.   Themes from the Three Questions: Family, Values, Creativity, Community, Environment (00:26:51) Discussion of common themes that emerge from the questions and how they shape life visions.   No One Chooses to Stay the Same (00:28:41) George Kinder notes that everyone aspires to change and grow when faced with their true desires.   Living with Purpose & Overcoming Regret (00:29:34) Reflection on regrets, the importance of not postponing dreams, and living life intentionally.   Listening to Yourself & Others for Transformation (00:31:36) Emphasis on self-listening, mentorship, and the role of deep listening in personal and societal transformation.   Episode Wrap-Up & Next Week’s Preview (00:32:13) Closing remarks, information on resources, and preview of the next episode’s topics.

    34 min
  4. 16 JAN

    #172 Wellth Talks - January's Business Blues

    In this episode of Wellth Talks, host Garry Kelly, Niall Leyden and Pádraic Ó Máille discuss the challenges of burnout, stress, and anxiety that often arise at the start of the year. They share practical strategies for building resilience, including self-care, goal setting, and gratitude. The conversation highlights the value of using quiet business periods for reflection, planning, and strengthening support networks. Listeners are encouraged to embrace change, prioritise well-being, and connect with community. Upcoming events and the importance of teamwork are also discussed, offering inspiration and actionable advice for navigating both personal and professional challenges.   Please visit: GK Media https://www.gkmedia.ie Atlantic Wealth Management https://atlanticwm.ie Pádraic Ó Máille Smácht https://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00) GK Media Studios introduction and overview of the Wellth Talks podcast. January Anxieties & Burnout (00:00:17) Discussion on common fears, anxieties, and burnout at the start of the year. Resilience and Mindset (00:01:33) Advice on staying positive, resilient, and avoiding panic in January. Burnout as a Global Issue (00:02:22) Burnout described as a widespread problem; importance of positive thinking. Event Insights & Mindset Choices (00:03:12) Lessons from a resilience event; mindset and recovery strategies. Practical Self-Care Tips (00:04:07) Advice on health routines, hydration, sleep, and alcohol-free living. Definition of Resilience (00:04:36) Explaining resilience as "bounce-ability" and the importance of flexibility. Recovery and Me Time (00:05:42) Emphasizing the need for personal recovery time and recharging. Managing Worry and Goal Setting (00:06:24) Strategies for handling worry, setting goals, and planning for the year. Making Mondays Better (00:07:14) Tips for starting the week strong: energy, priorities, and focus. Avoiding Burnout with Boundaries (00:08:04) Setting boundaries, saying no, and managing workload to prevent burnout. Healthy Habits to Prevent Burnout (00:08:54) Personal examples of healthy routines to avoid burnout. Power Blocks and Environment (00:09:43) Scheduling deep work, designing your workspace, and ending with gratitude. Gratitude Practice (00:10:35) The role of gratitude in reducing stress and preventing burnout. Deadline Management & Mindfulness (00:12:05) Reevaluating deadlines and being mindful to avoid unnecessary stress. Adapting to Change (00:13:14) Book recommendation: "Who Moved My Cheese?" and lessons on adapting to change. Embracing Change and Resilience (00:14:04) Accepting change as constant and building resilience to bounce back. Quiet Times as Opportunity (00:15:01) Viewing slow business periods as opportunities for planning and foundation-building. Teamwork and Support Networks (00:18:14) Importance of peer groups, masterminds, and teamwork for resilience. Setting Big Goals & Upcoming Event (00:20:18) Announcement of a potential Wellth Talks event and encouragement to set ambitious goals. Podcast Closing & Newsletter (00:21:49) Instructions for listeners to sign up for updates and closing thanks. Podcast Outro (00:22:07) GK Media Studios outro.

    22 min
  5. 9 JAN

    #171 Wellth Talks - Design Your 2026

    In this New Year special of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille reflect on 2025 and guide listeners through strategic planning for 2026. They emphasise setting “Smart Hairy Audacious Goals” (SHAGs), honest self-assessment, and the power of simple routines. The episode encourages listeners to physically write down their goals, use a one-page plan, and choose a guiding word for the year, fostering focus, accountability, and personal growth as the new year begins. Here is a link to our Wellth Success Blueprint for 2026 https://mcdn.podbean.com/mf/web/ad8cx9ifsxzj5vsf/2026_Wellth_Success_Template6evc7.pdf   And here is a link to Pádraic’s One-Page Planner from Smácht https://mcdn.podbean.com/mf/web/2ni3qbyay5j26nhp/The_One_Page_Planner_Smacht_bfe4t.pdf   Please visit: GK Media https://www.gkmedia.ie Atlantic Wealth Management https://atlanticwm.ie Pádraic Ó Máille Smácht https://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Network Introduction (00:00:00) Brief intro to GK Media Studios and the Creators Network. New Year Welcome & Reflections (00:00:17) Hosts welcome listeners to 2026, reflect on Christmas, and discuss reviewing the past year. Setting Expectations & Big Goals (00:01:55) Discussion on calibrating expectations, setting big but realistic goals, and focusing on what truly matters. George Kinder & Learning from Experts (00:04:15) Introduction to George Kinder, financial planning inspiration, and learning from global experts. One-Page Strategic Plan Introduction (00:05:28) Explanation of the one-page strategic plan and its importance for personal and business growth. Strategic Planning: The Power of One Page (00:07:03) Story of a successful entrepreneur using a one-page plan and the psychological benefits of simplicity. Reviewing the Past Year: Victories, Failures, Learnings (00:08:57) Guided questions to reflect on 2025’s successes, failures, and key learnings. Current Reality: SWOT Analysis (00:10:53) Using SWOT (Strengths, Weaknesses, Opportunities, Threats) to assess current position at the start of 2026. Opportunities and Threats in 2026 (00:12:52) Identifying top opportunities and threats, including the impact of AI and external risks. The Power of Writing Things Down (00:15:12) Emphasizing the value of physically writing goals and plans for clarity and manifestation. Big Hairy Audacious Goals (BHAGs) & SHAGs (00:16:19) Introduction to setting a single, bold goal for the year—“SHAG” (Smart Hairy Audacious Goal). Confronting Reality & Action Planning (00:18:03) Assessing current reality versus big goals and planning actionable steps to achieve them. Routines & Habits for Success (00:20:23) Importance of routines and habits, with examples of daily and weekly practices for personal growth. Completing the One-Page Plan (00:22:02) Recap of the 11-question, one-page plan and the importance of writing it out. Annual Offsite & Monk Mode Reflection (00:22:59) Sharing the value of an annual offsite retreat for deep planning and reflection. Focusing on Less & Energy Management (00:23:46) Strategy of starting the year with less, managing energy, and focusing on high-impact activities. Habits, Scheduling, and Accountability (00:25:24) Three steps for building habits: prioritizing, scheduling, and having an accountability partner. Setting Priorities in Family, Health, Income, and Business (00:27:00) Breaking down annual goals into family, health, income, and business priorities with actionable steps. Choosing a One-Word Theme for 2026 (00:29:47) Each host selects a single word to focus on for the next 90 days to drive clarity and intention. Closing Thoughts & Encouragement (00:31:32) Encouragement to physically write down goals, pin them up, and review progress throughout the year. Podcast Outro (00:32:45) Closing credits and thanks from GK Media Studios.

    33 min
  6. 19/12/2025

    #170 Wellth Talks - What Were Your Wins?

    In this episode of "Wellth Talks" from GK Media Studios - host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) as they reflect on 2025, sharing personal and professional wins, challenges, and lessons learned. They discuss themes of health, wealth, business, and family, highlighting the importance of intentional living and self-care. Stories about letting go of unnecessary burdens and finding fulfilment through service and purpose set an inspiring tone. The episode encourages listeners to reflect, plan, and embrace 2026 with clarity and renewed focus, blending practical advice with heartfelt anecdotes for a thoughtful year-end conversation. Here is a link to our Wellth Success Blueprint for 2026 https://mcdn.podbean.com/mf/web/ad8cx9ifsxzj5vsf/2026_Wellth_Success_Template6evc7.pdf   And here is a link to Pádraic’s One-Page Planner from Smácht https://mcdn.podbean.com/mf/web/2ni3qbyay5j26nhp/The_One_Page_Planner_Smacht_bfe4t.pdf   Please visit: GK Media https://www.gkmedia.ie Atlantic Wealth Management https://atlanticwm.ie Pádraic Ó Máille Smácht https://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00) GK Media Studios and Creators Network introduction; podcast and hosts are introduced. Reflecting on 2025 & Wins and Challenges (00:00:17) Hosts discuss reflecting on 2025, personal and team wins, challenges, and lessons for 2026. Business Wins & Galway Business Person of the Year (00:01:58) Celebrating business achievements, especially Niall Leyden being awarded 'Galway Business Person of the Year', and his values-led business philosophy. Wealth Management Philosophy (00:03:40) Discussion on people-first wealth management versus traditional portfolio-focused approaches. Planning Ahead & Life Lessons (00:04:37) Emphasis on planning for the future, prioritising lifestyle, and the importance of happiness over money. Health Routines & Client Interactions (00:05:32) Sharing health routines, work travel, and positive client conversations. Morning Routines & Conference Insights (00:05:54) Importance of morning routines and insights from a recent business conference. Fasting Journey & Health Transformation (00:06:30) Personal story about starting fasting, health improvements, and mental clarity benefits. Intermittent Fasting & Weight Loss (00:08:13) Results from intermittent fasting, weight loss, and improved well-being. Health Wins & Consistency (00:09:36) Impact of health routines, consistency, and discipline on overall life and business success. Sleep, Recovery, and Avoiding Burnout (00:12:04) The importance of sleep, recovery, and managing busy periods to avoid burnout. Work-Life Balance & Operating Rhythm (00:12:52) Developing a sustainable work rhythm, prioritising self-care, and team routines. Reflection & Prioritising Self (00:14:20) Encouragement to reflect on what worked in 2025 and the importance of self-prioritization. Letting Go & Repacking Your Bags (00:15:27) Story about letting go of unnecessary attachments and the theme of "repacking your bags" for 2026. Materialism vs. True Happiness (00:19:10) Discussion on material possessions, happiness, and finding purpose beyond wealth. Serving Others & Deeper Purpose (00:20:43) Anecdote about a cardiologist’s philosophy: true happiness comes from serving others. Closing Remarks & Christmas Wishes (00:22:14) Hosts exchange holiday wishes, express gratitude, and preview next year’s plans. Action Plan for 2026 & Next Episode (00:22:56) Announcement of a blueprint for 2026 and details about the next episode’s release. Final Farewell & Outro (00:23:50) Final goodbyes, holiday wishes, and podcast outro.

    24 min
  7. 12/12/2025

    #169 Wellth Talks - How We Overcome Anxiety

    In this episode of Wellth Talks, host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) to discuss anxiety in business and everyday life. The group shares personal stories and practical advice on coping with uncertainty, the importance of vulnerability, and how sharing struggles can lighten the load. They emphasise focusing on the present, planning positively for the future, and taking action despite fear. The conversation encourages listeners to open up, support each other, and proactively shape their own well-being.   Please visit: GK Media https://www.gkmedia.ie Atlantic Wealth Management https://atlanticwm.ie Pádraic Ó Máille Smácht https://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00) GK Media Studios and Wellth Talks podcast introduction, host and guests introduced, show’s purpose outlined. Listener Anxiety About 2026 (00:01:07) Discussion of listener feedback expressing anxiety and uncertainty about the future, especially for small business owners. Anxiety in Business and Family Life (00:02:00) Exploring anxiety’s prevalence in business, family, and children, including social media’s impact on youth. Defining Anxiety and Depression (00:03:19) Clarifying the difference between depression (past-focused) and anxiety (future-focused), importance of being present. Small Business Community and Isolation (00:04:08) Small business owners’ unique challenges with anxiety and the value of sharing problems in a supportive environment. The Power of Vulnerability (00:05:38) Encouraging openness and vulnerability, sharing feelings to reduce anxiety, and the benefits of supportive groups. Personal Disappointment and Support (00:08:06) Sharing personal setbacks and the importance of having trusted people to confide in during difficult times. Open Conversations About Mental Health (00:08:47) Growing openness about mental health in sports and business, the importance of honest conversations. Elite Athletes and Hidden Anxiety (00:09:22) Story of elite athletes experiencing anxiety and panic attacks, and the missed opportunity for mutual support. Mindset and Fear of Failure (00:10:28) Embracing failure, learning from children’s resilience, and the importance of mindset in overcoming anxiety. Control, Organization, Planning, Action (COPA) (00:11:42) Introducing the COPA framework for managing anxiety: control, organization, planning, and action. Taking Action and Facing Fear (00:13:54) Encouragement to take action despite fear, referencing Rumi and Susan Jeffers’ “Feel the Fear and Do It Anyway.” Personal Anecdotes of Overcoming Fear (00:15:39) Personal stories about overcoming fear, including a child’s leap from a diving board. Advice for Planning 2026 (00:16:09) Advice for listeners anxious about 2026: plan positively, focus on what could go right, and take bold action. Closing Remarks and Next Episode Teaser (00:16:45) Encouragement to plan for the future, invitation for listener feedback, and preview of a future episode on 2026 planning. Podcast Outro (00:17:17) GK Media Studios outro, ending the episode.

    17 min
  8. 10/12/2025

    #168 Eibh O'Brien Collins and Lorraine Higgins - Garry Talks: Film

    In this episode of "Garry Talks Film", Eibh Collins O’Brien and Lorraine Higgins from Ireland’s National Talent Academy discuss their work supporting talent across film, TV, animation, and VFX. They explore the challenges faced by newcomers and established professionals, the importance of inclusivity, and practical initiatives like job-sharing and childcare at industry events. The conversation highlights the Academy’s commitment to accessibility, mentorship, and sustainable careers, offering honest advice and encouragement for those navigating the Irish screen industry. Listeners gain valuable insights into the realities of building a creative career and the support available through the NTA. For more information visit: https://www.nationaltalentacademies.ie/ Support this podcast by joining our tribe today at www.GarryTalks.com  Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast. Introduction to the Podcast and Guests (00:00:00) Overview of the episode, introduction of Eibh Collins O'Brien and Lorraine Higgins from the National Talent Academy. What is the National Talent Academy? (00:01:49) Explanation of NTA's structure, sectors covered, and its support for above and below-the-line talent. Inclusivity and Entry into the Industry (00:03:07) Discussion on supporting new entrants of all ages and backgrounds, not just young filmmakers. Eibh’s Career Journey and Passion for Inclusion (00:04:50) Eibh shares her background, volunteering, and focus on inclusion and diverse voices in film. Lorraine’s Career Path and Return to Ireland (00:09:41) Lorraine describes her journey from working in bars to film, time abroad, and her roles in production. Work-Life Balance Initiatives: Job Sharing and Childcare (00:14:17) Introduction of job share programs and childcare at industry events to support parents and carers. Barriers and Challenges in the Industry (00:17:20) Discussion of barriers for both new and experienced talent, burnout, and the need for industry support. NTA’s Collaboration and Structure (00:22:50) Explanation of NTA’s national structure, funding, and collaboration with Screen Ireland and other organizations. Funding and Job Security in the Industry (00:24:01) Yearly funding cycles, job security concerns, and the impact of international industry trends. Shadow Placements and Industry-Led Training (00:25:35) Details on shadow placements for writers, directors, and producers, and how these opportunities are structured. Mentorship and Its Value (00:29:35) Importance of mentorship, how it works, and the benefits of having industry mentors. Crew Academies and On-Set Learning (00:33:33) Overview of crew academies, work placements, and the process for trainees to gain on-set experience. Irish Language Initiatives and Skill Development (00:39:56) Highlighting Irish language programs, skill development, and the importance of confidence-building for crew. Access, Inclusion, and Industry Culture Shift (00:42:33) Efforts to improve accessibility, inclusion, and cultural change within the Irish screen industry. Ripple Effect and Impact of NTA (00:47:39) Discussion of the positive impact and ripple effect of NTA’s initiatives on the industry. Bridging the Career Gap: Short Film Funds (00:50:00) Addressing the career gap with short film funds and comprehensive support for new filmmakers. Industry Realities: Challenges and Rewards (00:53:37) Honest discussion about the realities of working in film, including challenges, burnout, and job satisfaction. Current State of the Irish Film Industry (00:54:03) Assessment of the industry’s health, job opportunities, and the movement of crew between countries. Career Paths and Opportunities in Film (00:58:54) Advice on career options, including less obvious roles like accounting, and the importance of reputation. Application Tips and Getting Involved (01:05:03) Guidance on applying for NTA programs, building a strong application, and engaging with the industry. Patience and Persistence in the Industry (01:10:45) Encouragement to be patient and persistent, as opportunities may take time to materialise. Conclusion and Final Thoughts (01:11:38) Closing remarks, gratitude to guests, and encouragement for continued engagement with NTA and the industry.

    1h 12m

About

Welcome to Garry Talks, a weekly podcast focusing on personal and professional growth, hosted by Garry Kelly - Entrepreneur, teacher, broadcaster, public speaker, and managing director of Marketing Agency GK Media. Through weekly interviews with entrepreneurs, musicians, actors, marketing experts etc., this podcast offers an insight into the lives behind success, the challenges they have faced, and the solutions they have developed to rise above them. Listeners can expect insider tips, life advice and personal stories from Garry and our guests that can help you achieve personal and professional fulfilment. Enjoy! Join Our Tribe now at www.GarryTalks.com This podcast is part of GK Media Studios Creators Network.