RowingCast

Xavier Aniton and Cory Henderson

The Coolest Rowing Podcast in the World

  1. RowingCast Episode 16: Camille Vandermeer

    4 DAYS AGO

    RowingCast Episode 16: Camille Vandermeer

    n this episode of RowingCast, we dive deep with elite American rower Camille VanderMeer, fresh off her gold medal win in the women's coxless four at the 2025 World Rowing Championships in Shanghai. From her soccer roots in Elmira, NY, to dominating at Princeton University with multiple Ivy League titles and NCAA medals, Camille shares her inspiring journey, training secrets, and the mindset that propelled her to international success—including her senior debut with a World Cup win in the four and silver in the eight. Now pursuing studies at Cambridge University and eyeing The Boat Race 2026, she opens up about balancing academics, elite competition, and her role in coaching the next generation. Whether you're a competitive rower, coach, or just love stories of grit and triumph, this conversation is packed with actionable insights on high-performance training, overcoming setbacks, and the future of women's rowing. Follow Camille on Instagram: @camille_vandermeer Subscribe to RowingCast for more interviews with top athletes and coaches – the coolest rowing podcast out there! Hit the like button if you enjoyed this episode, and drop a comment with your biggest takeaway.

    56 min
  2. RowingCast Episode 15: Team Senaca Navy - Moritz Marchart & Anthony Carella

    4 DAYS AGO

    RowingCast Episode 15: Team Senaca Navy - Moritz Marchart & Anthony Carella

    In this episode, host X dive deep with Moritz Marchart and Anthony Carella from Team Seneca Navy — the incredible foursome of former Hobart College rowers taking on the World’s Toughest Row in December 2025.Just days before shoving off from La Gomera in the Canary Islands for their grueling 3,000-mile unsupported row across the Atlantic to Antigua, Moritz and Anthony share their journey: from bonding on Seneca Lake, building the team with David Ranney and Ryan Mulflur, intense training on Lake Erie, overcoming logistical challenges, and their mission to raise funds for youth charities like Boys & Girls Clubs, Youth Assisting Youth, The Foundry, and Friends of the Children.Hear about the mental and physical preparation for 2-hour shifts, massive waves, sleep deprivation, and what drives them to conquer one of the planet's ultimate endurance challenges.Track their progress live during the race: https://www.senecanavy.com/Follow Team Seneca Navy:Website: https://www.senecanavy.com/ YouTube: @TeamSenecaNavy2025 Instagram/Twitter: @senecanavy If you love rowing stories, ocean adventures, and tales of grit — hit that LIKE button, SUBSCRIBE for more RowingCast episodes, and turn on notifications!

    1h 2m

  3. 06/11/2025

    RowingCast Episode 14: Etta Carpender

    RowingCast Episode 14: Etta Carpender – From Texas Longhorns to US National Team Glory Dive into the heart of elite rowing with RowingCast Episode 14, where host X sits down with powerhouse rower Etta Carpender – a University of Texas alum, current US National Team member, and rising star in the sport. Etta opens up about her electrifying journey: from picking up an oar in eighth grade (thanks to her brother's influence) to chasing Olympic dreams for 2028 in LA. In this inspiring chat, Etta gets real about the highs and lows of competitive rowing – think national championships with the Longhorns, navigating injuries and team dynamics, and that game-changing COVID gap year that reignited her fire. She shares insider stories from US National Team training camps, the thrill of racing in China (where her eight finished a gritty fifth at Worlds), and how she's blending her athletic life with content creation for Rowing News. Whether you're a novice sculler or a seasoned coach, Etta's wisdom on intention, teamwork, and keeping the joy in the boat will hit home. Key Highlights: - How high school rowing at Mile High Rowing Club sparked a lifelong passion. - Rising from spare to varsity stardom at UT, including Big 12 Boat of the Week honors. - The mental reset of her gap year and the grind of national team selection. - Pro tips for young rowers: Focus on the process, build unbreakable bonds, and always have fun on the water. - Future goals: Crushing her 2K erg time and eyeing gold in LA '28. If you're obsessed with rowing's rhythm, resilience, and raw power, this episode is your next must-watch. Drop a comment: What's yourfavorite rowing memory? Hit like if Etta's story fired you up, and subscribe to RowingCast for more unfiltered convos with the sport's biggest names! Subscribe to What's Out Media Group for weekly rowing insights: [YouTube Channel](https://www.youtube.com/@WhatsOutMediaGroup) Follow us on X: [@whtoutmedia](https://x.com/whtoutmedia) More on Etta: [Instagram @ettaettaettaetta](https://www.instagram.com/ettaettaettaetta/) #RowingCast #EttaCarpender #USRowing #TexasRowing #OlympicRowing #RowingPodcast #NationalTeam #WomensRowing

    51 min

  4. 04/11/2025

    RowingCast Episode 13: Sam Dutney - Top Crew Academy

    X sits down with coach Sam Dutney of Top Crew Academy

    1h 10m

  5. 04/11/2025

    RowingCast Episode 12: Aram Training

    join Cory and X in this exciting episode of RowingCast as they sit down with ARam, a high-performance development expert specializing in the training of open-class athletes, U23s, and Juniors. With a focus on sustainable athlete development, ARam shares his unique approach to guiding athletes from various levels to reach their peak performance while prioritizing their long-term growth and well-being. In this episode, ARam sheds light on the challenges of traditional training methods that often prioritize volume and intensity at the expense of athlete health. He discusses the importance of a well-strategized training plan tailored to individual needs, particularly for young rowers aiming to hit specific 2000m times for college program qualifications. Listeners will gain insight into ARam's philosophy of training, which emphasizes recovery from overtraining and injury prevention, making him a valuable asset to those looking to excel in the sport. With a wealth of experience working with athletes across different countries and national teams, ARam’s expertise provides a fresh perspective on the unseen aspects of high-performance training. Whether you're an athlete, coach, or rowing enthusiast, this episode is packed with valuable tips and strategies to help you or your team thrive in the competitive world of rowing. Tune in for an inspiring conversation that redefines what it means to train smart and sustainably!

    1h 3m

  6. 04/11/2025

    RowingCast Episode 11: Ivo Krakic

    X and Cory sit down with La Salle University Head Coach Ivo Krakic. We discuss his journey from club rowing in Croatia and representing his country to helping build a winning culture at Drexel University in Philadelphia as both an athlete and coach. He then found new opportunities not far from his alma mater at La Salle, where he has rapidly changed the team’s direction by adding 20 new athletes over the last two seasons. As a result, La Salle now has the opportunity to become a well-respected, fast team in Philadelphia.

    1 hr

  7. 04/11/2025

    RowingCast Episode 10: Chinazo Okeke

    X sits down with Medical Student and Rower Chinazo Okeke from the University of Cambridge to discuss her life before rowing, both academically and athletically. They explore how she discovered the sport, along with her New Year's resolution of breaking Rp3 World Records. As Chinazo progresses in her education, she plans to seek solace in rowing and aims to possibly compete for Cambridge in the upcoming boat races. We express our gratitude to her for sharing her time with us!!!! Thumbnail Photo Credit: Nordin Ćatić Intro Video Credit: Emmanuel W1, Division 1, Wednesday, Cambridge May Bumps 2024 slow motion ​⁠ @slowmotionrowing Intro Music Credit: [FREE] PinkPanthress x H&M Type Beat “Too Much Fun ​⁠ @ayeayeron22 ​

    1h 9m

  8. 04/11/2025

    RowingCast Episode 9: The Jack Burns Interview

    In this episode, we dive into the inspiring journey of Jack Burns, a former ice hockey and rugby enthusiast who discovered his passion for rowing after an unconventional path. 🏅 Jack's story is a testament to finding purpose and direction in unexpected places. After wrapping up his school years and leaving behind his skates and boots, he found himself at a crossroads without a clear path ahead. With weekends free from sports commitments, he initially enjoyed spending time with friends, but the lack of fulfillment and a competitive edge tugged at him. It was the London Olympics that sparked a turning point for Jack. Inspired by athletes like Helen Glover and driven by the idea of becoming a professional athlete, he stumbled upon the sport of rowing. Little did he know, this discovery would fuel his passion for rowing and set him on a remarkable journey. Starting as a novice at Strathclyde University Boat Club (SUBC), Jack's first rowing experience aboard "Lady Valerie" exposed him to a whole new world. The scent of hops from the nearby Chivas Regal Distillery lingered in the air as he embraced this exciting chapter. Although the novices trained a few times a week, Jack's deep dive into rowing through extensive research revealed the true intensity required to excel in the sport. Join us as we unravel the details of Jack's rowing adventure, where dedication, perseverance, and a newfound passion have transformed his life. If you're a rowing enthusiast or seeking inspiration, Jack's journey is one you won't want to miss! 🌟 Follow him on Instagram @jackburnsrowcoach on instagram and visit Edge Rowing's website: https://edgerowing.com #Rowing #InspiringJourney #AthleteStory #PassionForRowing #Olympics #StrathclydeUniversity #SUBC #Dedication #Perseverance

    1h 6m
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About

The Coolest Rowing Podcast in the World

Information

  • Creator
    Xavier Aniton and Cory Henderson
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Whats Out Media Group LLC 2021
  • Show Website
    RowingCast