Shadow Work

Inception Point AI
  • 0.0 (0)
  • Mental Health
  • Updated weekly

Dr. Mara Lennox guides you through shadow work—facing suppressed emotions and hidden desires to understand your true self. Explore triggers, projections, and childhood patterns, then learn compassionate tools to integrate your shadow for wholeness. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Episodes

  1. 14 Apr

    Shadow Work - Uncover your hidden self with Dr. Mara Lennox

    Join Dr. Mara Lennox as she guides you through shadow work—integrating buried emotions, suppressed thoughts, and disowned traits. Learn to decode patterns that surface when triggered or exhausted, and discover what it means to reclaim lost pieces of yourself for genuine personal breakthroughs. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    1 min

  2. 14 Apr

    Shadow Work - Making Friends with the Dark: Practices for Integration and Wholeness

    Dr. Mara Lennox explores practical shadow work techniques: journaling prompts, shadow mapping, active imagination, and loving-kindness meditation. Learn to safely engage repressed emotions with curiosity over judgment, when to seek professional support, and how wholeness means welcoming all parts of yourself. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    27 min

  3. 14 Apr

    Shadow Work - Triggers, Projections, and Mirrors: Reading the Clues Your Shadow Leaves Behind

    Dr. Mara Lennox explores how to recognize shadow work clues in daily life through triggers, projections, and emotional mirrors. Learn why disproportionate reactions reveal hidden parts of yourself and discover a three-question practice to illuminate repressed traits that unconsciously shape your relationships and choices. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    26 min

  4. 14 Apr

    Shadow Work - The Stranger Inside: Why We Hide Parts of Ourselves

    Join Dr. Mara Lennox as she unpacks Carl Jung's shadow concept—the hidden parts of ourselves we suppress. Discover why we exile emotions like anger and desire, how these rejected fragments secretly control our lives, and what happens when we finally face the stranger inside. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    28 min

Trailer

About

Dr. Mara Lennox guides you through shadow work—facing suppressed emotions and hidden desires to understand your true self. Explore triggers, projections, and childhood patterns, then learn compassionate tools to integrate your shadow for wholeness. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Information

  • Creator
    Inception Point AI
  • Years Active
    2k
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Inception Point AI
  • Show Website
    Shadow Work