Sip, Paint & Vent

Zoy
  • 0.0 (0)
  • ARTS
  • EVERY TWO WEEKS

Sip, Paint & Vent is a creative space where we dive into art, personal growth, and candid conversations. Join us as we explore life’s colorful moments through the eyes of artists and creatives. Sip your favorite drink, paint your story, and vent your thoughts with us!

Episodes

  1. 10/09/2025

    Siphiwe Mtshali & Zoy Nombuso Mngomezulu, Hosted by Jo-Anne Reyneke. It's a Twist Tell-All!

    Sip or Spill? Jo-Anne Hosts Siphiwe Mtshali & Zoy Nombuso Mngomezulu for a No-Filter Catch-Up on Love, Loss & LaughterIn a refreshing twist, today’s episode is hosted by actress Jo-Anne Reyneke, while our usual host, Zoy takes the guest seat for once! Jo-Anne chats to Zoy—an actress, fine artist, and fashion designer—and actor/TV presenter Siphiwe Mtshali. The two former colleagues from their Generations days (Zoy as wardrobe stylist, Siphiwe in the cast) reunite with laughter and old stories. Things get real as they explore Siphiwe’s happy, long-term marriage versus Zoy’s unexpected divorce at a young age. Zoy opens up about how outside interference—be it family, friends, or side partners—often ruins relationships. The biggest irony? The once-wild Siphiwe is still happily married, while the ever-disciplined Zoy walked away from hers. It’s heartfelt, funny, and full of unexpected truths.

    1hr 6min

  2. 26/08/2025

    Zoy Nombuso Mngomezulu in Deep Chats with Eugene Mthethwa & Tebogo "DISRUPTOR" Sithathu | Exposing the Industry: Hungry Artists, Wealthy Systems

    In this compelling episode of Sip, Paint & Vent with Zoy, we delve deep into the murky waters of music politics and the persistent question: Are South African artists truly represented in the broader political landscape? Guests Eugene Mthethwa, an outspoken musician and cultural activist, and Tebogo “DISTRUPTOR” Sithathu, a relentless artist rights campaigner, unpack the grim realities facing creatives in the industry. They raise the red flag on the lack of political will to protect artists' interests, pointing out how poverty, ignorance, and desperation are constantly used as tools of exploitation. Eugene’s powerful statement—“Never sign a contract while you’re hungry”—resonates as a brutal truth, reminding artists that desperation often leads to deals that bury them further. The episode boldly questions whether the presence of activists in the sector has truly shifted anything, or if artists are still being sacrificed at the altar of greed, silence, and bureaucracy.We also talk Intellectual Property, which remains a critical but often misunderstood aspect of an artist's career. The conversation highlights how creators are sidelined by laws that favour commissioners over originators—where the one who pays owns the work, regardless of who birthed the idea. Artists continue to be used as bait at political rallies, often performing for free or for scraps, while being denied a seat at the table where decisions about their futures are made. Eugene and Tebogo remind us that while artists bring the soul, crowds, and culture to any space, they are still fighting for dignity, ownership, and fair representation in a system that profits off their magic. It’s a raw, necessary discussion about empowerment, education, and the urgent need to change the status quo.

    57 min

  3. 26/08/2025

    Nhlanhla & Lucky Shabangu, hosted by Zoy Nombuso Mngomezulu on Sip, Paint & Vent | Mic, Mindset & Masterclass: The Return of the Twins

    Today on Sip, Paint & Vent with Zoy, we sip, paint, and unpack with the legends behind the iconic hit Shona Phansi—the dynamic twin flames, Nhlanhla and Lucky Shabangu. After a hiatus that had fans asking, “Where they at?”, the brothers return—wiser, sharper, and ready to shake the soundwaves once more.They open up about life beyond the spotlight: building businesses, raising families, and the burning passion that pulled them back to the mic. Their message? The music industry isn’t just about hit songs—it’s about smart strategy, solid contracts, and knowing your value.Dropping straight wisdom, the twins remind us why education is power, and how agencies like SAMRO help artists secure the royalties they might otherwise miss. From boardrooms to the booth, these twins prove that true artistry doesn’t disappear—it evolves.

    52 min

  4. 14/08/2025

    Thandeka Ndebele & Cinderella Mnguni on Sip, Paint & Vent with Zoy Nombuso Mngomezulu

    Beyond the Veil: Stories of Survival & SisterhoodIn this poignant and powerfully honest episode, we sit down with Thandeka Ndebele, a dynamic social media content creator and entrepreneur, who recounts the fairytale glamour of her wedding day—only for the dream to unravel into a painful reality. Thandeka bravely opens up about her emotionally taxing marriage, her unconventional path to divorce in the absence of a Home Affairs marriage certificate, and how that heartbreak ultimately birthed her passion for empowering women through philanthropy.We are also joined by the resilient Cinderella Mnguni, whose love story turned tragedy when her deep devotion to her “prince charming”—a foreign national—led to estrangement from her own family and later, emotional and physical abuse. Despite the scars, Cinderella is now a thriving business consultant and entrepreneur, raising her children with strength and grace after the untimely death of her husband.Their journeys prompt a sobering reflection on the realities of modern love: Is marriage still worth it in today’s world, or are we wiser to walk away at the first signs of trouble?

    55 min

  5. 14/08/2025

    Sibongile Mngoma & Mandisa Dlanga: Jazz Queens Reimagine Legacy over Sip & Vent with Zoy Nombuso Mngomezulu

    Sibongile Mngoma dives straight into the deep end—unpacking the politics of music, the struggle for fair royalties, and the often-overlooked business side of the industry. As the founder of The Ten Sopranos and a fierce advocate for artist empowerment, she brings insight and truth to the table. At 72, the legendary Mandisa Dlanga remains hopeful about her music career, despite her 2022 album not receiving the recognition it deserves. On Sip, Paint & Vent, she opens up about her frustrations and the emotional toll of unacknowledged artistry. Sibongile urges her to think bigger, consider the global audience she once served, and even proposes a bold revival—collaborating with host Zoy on a concept like Sip & Sing. It’s an honest, powerful exchange steeped in wisdom, sisterhood, and the spirit of reinvention.

    46 min
  6. Stoan Seate & Macks Papo Redefine Fatherhood: Daily Grind, Real Talk, and Heroic Protection

    14/08/2025

    Stoan Seate & Macks Papo Redefine Fatherhood: Daily Grind, Real Talk, and Heroic Protection

    Honouring Fatherhood with Stoan Seate and Macks Papo on Sip, Paint & Vent with ZoyRenowned actors Stoan Seate and Macks Papo commemorated Father’s Day in style at the recent Sip, Paint & Vent with Zoy gathering, where the conversation delved deeply into the profound role of fatherhood in today’s society.Stoan Seate reflected on fatherhood as an ongoing, daily commitment—more than a title, it is a calling to protect, guide, and nurture. He shared heartfelt insights about safeguarding his daughters from the dangers that lurk within society, highlighting that strength in men must be redefined—not as dominance or aggression, but as resilience, compassion, and responsibility. “It’s a jungle out there,” he remarked, “and we need to teach our young boys how to become men. You can’t shame anyone into being a better version of themselves.” Emphasizing emotional intelligence, he added, “We must instill in our boys the essence of strength—never aggression.”Macks Papo expanded the conversation by speaking on fatherhood beyond the home. As a mentor and paternal figure to many young men in his community, he underscored the importance of presence and guidance. He bravely addressed the uncomfortable truth that some predators exist within our own circles—unreported and often shielded by denial from those closest to them. His message was a powerful reminder of the responsibility adults carry in protecting the vulnerable and fostering safe, accountable spaces.This compelling episode explored the vital significance of a father—or a father figure—in shaping the identity, security, and emotional well-being of a child. It was a powerful tribute to the silent labour and visible strength behind true fatherhood.

    51 min

  7. 09/07/2025

    Ntsiki Mazwai & Kabelo Mofokeng on Cultural Crossroads & Creative Struggles: The Unspoken Realities of Black Artists in South Africa

    On this compelling episode of Sip, Paint & Vent with Zoy, the mic is passed to two fearless voices in the arts—Kabelo Mofokeng, a poet and author, and Ntsiki Mazwai, a poet and podcaster. Together with host Zoy, they dive deep into the layered experiences of Black creatives navigating post-apartheid South Africa. The trio unpacks the cultural dissonance faced by Black youth who attended Model C schools—spaces that often alienate African identity—and the painful gap between creative output and community engagement. Kabelo, known for his work on poetry, clan names, and totems, candidly reflects on how disheartening it is when your intended audience simply doesn’t read. It begs the haunting question: is poetry, in our context, a dying field?The episode takes a powerful turn when Zoy asks a bold, loaded question: “Is it still safe—or even wise—for young people to pursue creative writing or the arts?” Ntsiki doesn’t sugar-coat her response. With razor-sharp honesty, she argues that being an artist in South Africa is like inviting punishment upon yourself—there’s no structure, no regulation, no protection. “There’s no watchdog,” she says, “no one ensuring artists aren’t being exploited.” While larger industries like music and acting may have some semblance of support, poetry—despite being more intellectual, cultural, and refined—is almost treated like a forbidden practice. “It’s like it’s banned,” she adds, laying bare a sobering truth: the literary arts are left to starve in a society that romanticizes creativity but refuses to sustain it. For her, telling young people to study creative writing feels reckless in a climate where survival is uncertain, growth unsupported, and exploitation the unspoken norm.

    46 min

  8. 16/06/2025

    Reinventing the Spoghtlight: Lebo Pelesane's Power MovesMeets Gcina Mkhize's Modeling Debut

    Actor and businessman Lebo Pelesane shared in a recent interview that he has never considered himself a struggling artist, crediting his success to strategic financial planning and an entrepreneurial mindset. By leveraging his brand and exploring business ventures alongside his creative work, he encourages artists to adopt sustainable, independent approaches to their careers. Meanwhile, emerging actress Gcina Mkhize celebrates a milestone as she steps into the world of modeling—a childhood dream come true. Her journey, marked by resilience and persistence, reflects the diverse paths available in the creative industry for those who remain focused and adaptable.

    49 min

  9. 14/06/2025

    Fatherhood, Addiction & Staying Present in the Industry | Yule Masiteng & Charles Phasha | SPV

    In this heartfelt episode of Sip, Paint & Vent, we sit with veteran actor Yule Masiteng and actor and social activist Charles Phasha to explore the often-unspoken layers of fatherhood, recovery, and purpose in the entertainment industry.Yule opens up about his journey with alcoholism, the relapses, and the unexpected divine interference that helped him find his way through. Charles shares how he's preparing for the Comrades Marathon, using discipline and movement as a channel for self-connection — all while reflecting on fatherhood and the evolving identity of artists.They speak honestly about the emotional and spiritual costs of this path, and why multilingualism and personal grounding matter for creatives who want to do more than just perform — they want to live fully.Watch until the end to stand a chance to win a Sip & Paint hamper sponsored by @namaquaboxedwine, valued at R350. Winners announced the first Sunday of every month.What stories do you carry that still need space to be held?How are you choosing yourself in spaces that don’t always see you?Full episode now live.Subscribe for more honest, grounded conversations.Follow us for more:Instagram: @sippaintventTikTok: @sippaintventFacebook: Sip, Paint & VentX (Twitter): @ListenWithZoy

    40 min

  10. 28/05/2025

    Gatekeeping, Grace & Giving Yourself Back: With Khanyo Maphumulo & Azah Mphago

    In this episode of Sip, Paint & Vent, we sit with legendary actress and singer Khanyo Maphumulo, and Pan-African composer and music director Azah Mphago. Together, they open up about what the industry rarely speaks of — gatekeeping, rejection, and the emotional toll of pursuing purpose in a world that often decides who gets to be seen. Khanyo reflects on beginning her professional journey at just 14 in Sarafina! and what it’s taken to keep her voice alive through decades of change — even when doors stayed shut. Azah shares why you don’t see him everywhere: because not all spaces deserve your gift. He speaks about creative integrity, legacy, and why choosing where you give your energy is its own kind of survival. There are no easy answers here — just real stories, held with care. Proudly sponsored by @namaquaboxedwine Watch until the end to stand a chance to win a Sip & Paint hamper valued at R350. Winners announced the first Sunday of every month. What part of your journey still aches for space to be heard?Who might you become if rejection didn’t define your worth? 🎥 The full video episode is available on YouTube — search @sippaintvent Follow us on Instagram, TikTok, Facebook, and X (Twitter) @sippaintvent / @listenwithzoy #sippaintvent #creativeintegrity #legacyvoices

    47 min

  11. 19/05/2025

    Where Faith Meets the Unexpected | Sip, Paint & Vent

    This episode of Sip, Paint & Vent holds space for a layered and tender conversation around spirituality, transformation, and truth. We sit down with two women navigating deeply personal spiritual terrains: 🕊️ One shares how a single consultation with a traditional healer opened her to unexpected spiritual dreams and visions — a journey that led her into cleansing rituals, reflection, and ultimately, a rooted walk in Christianity. 🌀 The other invites us into her evolving spiritual rhythm — holding space for what unfolds without rushing to define it. This isn’t a debate.It’s not about conversion or convincing.It’s about witnessing. Listening. Reflecting. While painting, we speak.While sipping, we soften.💭 And in the venting, something honest always finds its way through. If you’re in a season of questioning, shifting, or simply craving stillness — this conversation might meet you gently where you are. Thank you to @namaquaboxedwine for adding ease and flavour to our gathering. ––– Stay connected:Instagram → @sippaintventTikTok → @sippaintventX (Twitter) → @listenwithzoyFacebook → Sip, Paint & VentApple Podcasts → Sip, Paint & VentSpotify → Sip, Paint & Vent ❤️ Like, follow, and share this episode if it resonates. We announce our monthly Sip & Paint hamper winner (valued at R350) on the first Sunday of every month. #SipPaintVent #SpiritualityPodcast #FaithAndHealing #BlackWomenSpeak #SafeSpaces #NamaquaWines #HealingDialogues

    55 min

  12. 10/05/2025

    Sip, Paint & Vent Ep. 01 – Motherhood & Relationships with Bongi & Joanne

    In this first-ever audio episode of Sip, Paint & Vent, we hold space with award-winning makeup artist Bongi Mlotshwa and celebrated actress and voice artist Joanne Reyneke. Together, we journey through the quiet truths of motherhood, womanhood, and the unseen weight we carry as women. No fixes. No filters. Just presence. This is a beginning — of softness, honesty, and truly hearing one another. What are you carrying quietly that deserves gentler attention? Who do you become when you finally give yourself room to feel? Listen until the end to stand a chance to win a Sip & Paint hamper sponsored by Namaqua (valued at R350). Winners are announced on the first Sunday of every month. Follow us for more soulful conversations: Instagram: https://www.instagram.com/sippaintvent?igsh=bXpqdzQyNTAyZW51&utm_source=qr TikTok: https://www.tiktok.com/@sippaintvent?_t=ZM-8wF46HywLYc&_r=1 Facebook: https://www.facebook.com/share/1EdbKx99cq/?mibextid=wwXIfr X (Twitter): https://x.com/listenwithzoy?s=21 YouTube: www.youtube.com/@SipPaintVent

    39 min
  • 12 Episodes

About

Sip, Paint & Vent is a creative space where we dive into art, personal growth, and candid conversations. Join us as we explore life’s colorful moments through the eyes of artists and creatives. Sip your favorite drink, paint your story, and vent your thoughts with us!

Information

  • Creator
    Zoy
  • Years Active
    2k
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Zoy
  • Show Website
    Sip, Paint & Vent