Something You Should Know

Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

  1. 9 HR AGO

    Why Everything We Do Matters & The Importance of Big Tech Oversight

    Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touch can trigger measurable biological responses in the body. This episode begins with what science reveals about why touch matters and what happens when we don’t get enough of it. https://www.psychologytoday.com/us/blog/everyone-top/202108/the-vital-importance-human-touch It’s easy to assume that the big moments shape our lives — but what if tiny, seemingly meaningless choices matter just as much, or even more? A few minutes, a small decision, or a random event can quietly ripple outward in ways we never see. Brian Klaas joins me to explain how chance, chaos, and randomness shape our lives — and how understanding this can actually help you make better choices. Brian is an associate professor in global politics at University College London, a contributing writer for The Atlantic, and author of Fluke: Chance, Chaos, and Why Everything We Do Matters (https://amzn.to/3SrRj31). “Big Tech” companies influence how we communicate, shop, work, and even think — yet they operate with surprisingly little oversight. Who should be setting the rules for companies with that much power? And what happens if no one does? Tom Wheeler explains why tech regulation matters, what’s at stake, and who should be in charge. Tom served as Chairman of the Federal Communications Commission during the Obama administration and is author of Techlash: Who Makes the Rules in the Digital Gilded Age? (https://amzn.to/47OunPU). And finally, could what kids eat affect their risk of asthma, eczema, or other allergic conditions? Research suggests a link between fast food consumption and respiratory allergies. We wrap up with what scientists have found and why it matters. https://www.science.org/doi/10.1126/scitranslmed.3005803 Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  2. 9 HR AGO · BONUS

    You Might Also Like: Job Search Stories by Indeed

    Introducing Career Coach Shares Interview Tips You Need to Know from Job Search Stories by Indeed. Follow the show: Job Search Stories by Indeed Indeed provides this information as a courtesy to users of this site. Please note that we are not your career or legal advisor, and none of the information provided herein guarantees a job offer. ⁠⁠⁠⁠Download the Indeed mobile app⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe to the Indeed YouTube channel for career tips & more⁠⁠ Get ready to ace your next interview. In this episode, Jenn, a career coach, tackles your top interview questions: How do you prepare like a pro? What are the most common questions? How do you turn weaknesses into strengths? Plus, learn which questions to ask your interviewer and how to spot red flags before you accept an offer. For more job search tips, search "Indeed" on YouTube! 0:00 - Intro 0:34 - Most extra thing you've done to prepare before an interview? 2:27 - Interview tips for neurodivergent people 3:53 - Common interview questions that you should be prepared for 4:14 - How to make your weaknesses sound like a positive 7:18 - Tips for asking your interviewer questions 9:15 - Red flag responses from employers Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2 DAYS AGO

    Why We Buy Cheap Stuff - Then Regret It & Important Clues About Your Health

    There’s an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, build trust, and make people more receptive. When done poorly, it can feel awkward or manipulative. This episode begins with what research says about how to give and receive compliments the right way. https://www.psychologytoday.com/us/blog/evidence-based-living/202109/the-psychology-compliments-nice-word-goes-long-way Americans buy an astonishing amount of cheap stuff — souvenirs, knick-knacks, novelty items, gadgets — most of which quickly lose their appeal and end up forgotten in drawers or closets. Why are we so drawn to these things in the first place? And why do they so often disappoint us? Wendy Woloson joins me to explain the deep cultural, emotional, and historical forces behind our love of “cheap crap.” She’s an associate professor of history at Rutgers University–Camden and author of Crap: A History of Cheap Stuff in America (https://amzn.to/3M9M9WM). When it comes to health, many people may be thinking about exercise all wrong. Staying healthy isn’t just about gym workouts or formal exercise — it’s about how much you move throughout the entire day. Small movements, done consistently, can have a powerful impact on longevity and overall fitness. Juliet Starrett explains why everyday movement matters more than you think and how to easily build it into your routine. She’s co-author of Built to Move (https://amzn.to/3ZwADHH) and host of The Ready State podcast.(https://thereadystate.com/podcasts/) And finally — if you’re someone who doodles while listening, you may not be distracted at all. Research suggests doodling can actually improve focus and memory. We wrap up with why letting your pen wander may help your brain pay better attention. https://www.wsj.com/articles/the-power-of-the-doodle-improve-your-focus-and-memory-1406675744 Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  4. 5 DAYS AGO

    The Human Need to Matter & The Enduring Appeal of Cats

    You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing mood, focus, and emotional resilience. This episode begins with what gratitude really does inside your head — and why it’s more powerful than it sounds. https://www.thecut.com/2016/01/how-expressing-gratitude-change-your-brain.html There’s a basic human need we rarely talk about, yet it quietly shapes how people behave: the need to matter – to feel significant. When people feel seen and valued they tend to thrive. When they don’t, the consequences can be serious — for individuals and for society. Jennifer Breheny Wallace joins me to explain why mattering is so essential and how it affects relationships, motivation, and well-being. She’s an award-winning journalist and author of Mattering: The Secret to a Life of Deep Connection and Purpose (https://amzn.to/4r0ZX6W). Cats are the second most popular pets in the United States — yet many people don’t understand the appeal at all. Cats can seem aloof, independent, and uninterested in pleasing us. So why have humans kept cats as companions for thousands of years? And what do cat lovers get from the relationship that others miss? Jerry Moore explains the long, surprising history of cats and why they continue to captivate us. He’s a professor emeritus of anthropology at California State University, Dominguez Hills, and author of Cat Tales: A History (https://amzn.to/4sUBPEU). And finally, when you’re sick with a cold or the flu, some old-fashioned home remedies actually have science on their side. They may not cure you — but they can make being sick a little less miserable. We wrap up with which remedies help and why they work.https://www.consumerreports.org/health/flu/how-to-beat-a-bad-cold-or-the-flu-a9270666041/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  5. 31 JAN

    Our Strange Relationship With Robots & What is Confidence?

    In almost every job interview, there’s one question that catches people off guard — not because it’s rare, but because most candidates think they already know how to answer it. They don’t. This episode begins by revealing that question and how to craft a response that instantly sets you apart. https://www.forbes.com/pictures/lml45mmjg/why-should-i-hire-you-2/?sh=4c5a502c53d8 Robots fascinate us — and that fascination may be leading us into trouble. Even when we know robots are just machines, we instinctively treat them like thinking, feeling beings. We trust them, empathize with them, and sometimes overestimate their intelligence. Eve Herold explains why this happens, the real risks it creates, and how humans can maintain control and clarity as social robots become part of everyday life. She’s an award-winning science writer and author of Robots and the People Who Love Them: Holding on to Our Humanity in an Age of Social Robots. (https://amzn.to/3ObcBzb) Most people think confidence is something you either have or you don’t — but that assumption may be the problem. According to Viv Groskop, you likely already have more confidence than you realize. The key is knowing how to access it and project it in the moments that matter most. Viv is a writer, comedian, executive coach, and author of Happy High Status: How to Effortlessly Be Confident. (https://amzn.to/3vQYj0h) And finally, an eye exam does far more than determine whether you need glasses or contacts. In many cases, it can reveal early warning signs of serious health conditions you might not otherwise detect. We wrap up with why regular eye exams are more important than most people realize. https://www.allaboutvision.com/eye-exam/cost-and-how-often/ PLEASE SUPPORT OUR SPONSORS SHOPIFY: In 2026, stop waiting and start selling with Shopify! Sign up for your $1 per month trail and start selling today at ⁠https://Shopify.com/sysk⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  6. 29 JAN

    Why You Click With Some People & How to Pursue Anything with Excellence

    If you want a conversation to feel more engaging and connected, there’s a small, often overlooked detail that can quietly shape how the other person experiences you before either of you even says a word. And it all has to do with your phone. This episode begins with research revealing what that detail is and why it matters more than most people realize. https://pmc.ncbi.nlm.nih.gov/articles/PMC12110250/ You’ve likely experienced that rare moment when you just click with someone. Conversation flows. It seems effortless – it’s feels magical. But what’s actually happening in those moments — and why doesn’t it happen with everyone? Journalist Kate Murphy joins me to explain the science behind interpersonal synchrony, the conditions that make clicking more likely, and why these moments feel so meaningful. Kate has written for The New York Times and The Wall Street Journal and is author of Why We Click: The Emerging Science of Interpersonal Synchrony. https://amzn.to/4sM4a04 We hear the word excellence everywhere — but what does it really mean to pursue it? Do we need to strive for excellence in everything we do? Is it okay to be average at some things? And how do you avoid chasing what looks like excellence but actually leads to burnout or dissatisfaction? Brad Stulberg explains the difference between true excellence and what he calls “pseudo-excellence,” and how to pursue mastery in a way that leads to both high performance and deep satisfaction. Brad is a writer, researcher, performance coach, and author of The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World. https://amzn.to/4qY237s When you spend discretionary money, you probably think you know what you’re buying. But there’s another way to think about those purchases — one that research suggests can have a big impact on how satisfied and balanced you feel about spending that money. We wrap up with a shift in perspective that may change how you decide what’s worth spending money on. https://www.nbcboston.com/news/national-international/outsourcing-household-chores-happier-relationship/3871202/ PLEASE SUPPORT OUR SPONSORS SHOPIFY: In 2026, stop waiting and start selling with Shopify! Sign up for your $1 per month trail and start selling today at ⁠https://Shopify.com/sysk⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  7. 26 JAN

    How Great Ideas Are Born & Why We Stick With People Like Us

    Written communication strips away tone, facial expression, and nuance — which is why texts and emails are so easy to misinterpret. Sarcasm, humor, and intent can get lost, sometimes with awkward or costly consequences. This episode begins with how emojis can restore subtlety to digital communication — if you know which ones actually help and which ones make things worse. https://www.sciencedirect.com/science/article/abs/pii/S0747563221002946?utm Some of the greatest ideas — and even entire careers — were never planned. Potato chips, penicillin, and Post-it Notes were all accidents. Success often comes not from careful design, but from noticing opportunities hidden inside unexpected events. Innovation expert Paul Sloane explains how breakthroughs really happen and how you can position yourself to recognize them when they appear. Paul is author of The Art of Unexpected Solutions (https://amzn.to/3ZeKEvw). People naturally gravitate toward others who think, act, and believe the same way they do. We form tribes — social, political, professional — and those bonds can feel deeply comforting. But this instinct also shapes how we see outsiders and influences cooperation, conflict, and culture itself. Cultural psychologist Michael Morris explores why humans evolved this instinct and whether it ultimately helps or harms us. He is author of Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together (https://amzn.to/4pJ6K4n). And finally, weight loss is one of the most common New Year’s resolutions — and one of the quickest to be abandoned. Research suggests that a handful of surprisingly small habits can dramatically improve your chances of sticking with it. We wrap up with what actually works. https://pubmed.ncbi.nlm.nih.gov/34259635/ PLEASE SUPPORT OUR SPONSORS SHOPIFY: In 2026, stop waiting and start selling with Shopify! Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min

Ratings & Reviews

3
out of 5
2 Ratings

About

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

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