The divine decode Podcast

divinedecode
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Divine Decode is a soulful podcast uncovering the hidden wisdom in everyday experiences. Through spiritual insights, personal stories, and intuitive conversations, we explore the deeper meaning behind life’s challenges and awaken the divine truth within. Tune in to decode your path to purpose, healing, and higher consciousness.

  1. 5 HR AGO

    Nutrition and Mindset: Break Free From Food Rules and Build Lasting Wellness with Anthony Guastella

    In Divine Decode, hosted by Shreya, health coach Anthony Guastella shares a simple truth: healing doesn’t start with perfect meals—it starts with the decisions, beliefs, and inner stories driving them. This episode is for anyone feeling stuck in “all-or-nothing” health cycles, confused by conflicting nutrition advice, or tired of guilt-led discipline. You’ll learn how to return to self-awareness, personalize your wellness, and build a kinder, more sustainable relationship with food and your body. About the Guest:Anthony Guastella is a certified health coach through the Institute of Transformation and Nutrition. He supports people in simplifying wellness through a holistic lens—mind, body, and spirit—shaped by his own health challenges. Episode Chapter:00:00 Why healing starts in the mind, not the plate03:10 The biggest misconception: nutrition isn’t one-size-fits-all07:05 Fear vs love: what actually creates long-term change12:20 Setbacks as feedback: shifting out of guilt and perfection16:40 Shame, identity, and the quiet inner critic around food21:10 Real food fundamentals: simple foundations that travel across diets25:30 Hope for the discouraged: your body is designed to heal Key Takeaways:Do a “health inventory” (nutrition, sleep, stress, relationships) before changing tacticsPersonalize your plan: fundamentals first, then tailor to your goals and current healthSwap “why me?” for “what is this teaching me?” after setbacksBuild from love: “I want to feel great to live on purpose,” not fear-driven disciplineChoose progress over perfection—celebrate small wins to stay consistent How to Connect With the Guest:Website: https://anthonyguastella.com/ Podcast: Anthony Guastella Wellness 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a...

    25 min

  2. 14 FEB

    Finding Deeper Meaning in Work Without Chasing Endless Milestones with Kevin Shtofman

    What happens when success looks impressive on paper—but feels incomplete inside? On Divine Decode, hosted by Shreya, Kevin Stoffman shares how meaning in work evolves beyond titles, income, and achievement. This episode is for high performers who feel quietly disconnected despite external success. Kevin explores ambition, shifting goalposts, executive coaching, fatherhood, and the courage to leave unhealthy work dynamics. You’ll walk away with a grounded perspective on fulfillment, recalibration, and staying human inside high-performance careers. About the Guest: Kevin Stoffman is an investor, advisor, and speaker with experience in global consulting, executive leadership, and real estate technology. He currently serves on the executive team of a real estate technology company and focuses on performance, leadership, and personal growth. Episode Chapters: 00:00 – Success that looks good on paper 04:10 – The moving goalposts of achievement 08:20 – From accumulation to experiences 12:30 – Financial crisis and career pivots 18:40 – Subtle signs of disconnection at work 23:10 – Executive coaching and recalibration 27:00 – Why people leave bosses, not companies Key Takeaways: Milestones motivate, but meaning lives in the journey.Experiences create lasting fulfillment more than material success.Burnout often begins with ignored micro-signals.A neutral executive coach can sharpen clarity and focus.Work culture and leadership relationships shape performance. How to Connect With the Guest: Find Kevin Shtofman on LinkedIn uzsH25buk62DaY9LvwGU Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: a href="https://www.healthymindbyavik.com/beaguest" rel="noopener noreferrer"...

    17 min

  3. 14 FEB

    When Conscience Costs Everything: Healthcare, Integrity, and Courage with Svetlana Rilkoff

    What happens when following your conscience means losing your career, stability, and certainty? On Divine Decode , host Saima sits down with Svetlana Rilkoff, a former Registered Nurse, to explore what it truly means to stand by your ethics in times of systemic pressure. This episode is for healthcare providers, advocates, and anyone torn between safety and inner conviction. Svetlana shares her journey from public healthcare to founding Ezra Healing, and reflects on integrity, informed consent, listening deeply, and building values-driven care. If you’re navigating moral tension in your own life, this conversation offers perspective, courage, and clarity. About the Guest: Svetlana Rilkoff is a former Registered Nurse with 25 years of healthcare experience in Canada. She is the founder of Ezra Healing, a values-driven health platform focused on client-centered care and informed choice. Episode Chapters: 00:00 – When conscience challenges stability 04:30 – Vaccine mandates and ethical conflict 09:10 – Listening to instinct in rigid systems 14:20 – Integrity and personal cost 18:40 – Building a values-driven care model 23:30 – The power of listening in healing 27:00 – Creating a new healthcare movement Key Takeaways: Personal integrity often requires difficult trade-offs. Listening to intuition can guide ethical decision-making. Being fully present and listening deeply is healing in itself. Healthcare should empower patients, not reduce them to numbers. Long-term change begins with personal responsibility and alignment. How to Connect With the Guest Website:  https://www.ezrahealing.com Instagram: Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #HealthcareAdvocacy #MedicalEthics #InformedConsent #PatientEmpowerment #ConsciousLeadership #HolisticCare #IntegrityMatters #HealthcareReform #MindfulLiving #PurposeDriven #InnerCompass #AlternativeHealth #EthicalCare   a...

    22 min

  4. 10 FEB

    Awakening Without Bypassing Your Humanity with Brheanna M. Myers

    Spiritual awakening is often framed as rising above pain, emotion, and the body—but what if real awakening asks us to stay present with all of it? In this episode of Divine Decode, we explore how true spiritual growth unfolds through the nervous system, emotions, and everyday human experience. Hosted by Shreya, this conversation is for anyone who has had a spiritual opening yet still feels challenged by old patterns, emotions, or self-doubt. Together, we unpack how awakening becomes sustainable when it is embodied, compassionate, and grounded in real life—not spiritual performance. About the Guest: Brheanna M. Myers is a quantum energy healer, author, and the founder of Light and Breezy Coaching. Her work focuses on nervous system regulation, emotional healing, and integrating spiritual awakening into daily life. Key Takeaways: Awakening does not erase human emotions—it reveals deeper layers of healing Spiritual bypassing often comes from nervous system protection, not failure Presence and grounding matter more than spiritual advice during emotional distress Healing unfolds in layers, not in constant states of bliss Journaling helps regulate the brain and reconnect inner awareness How to Connect With the Guest: Website: https://www.lightandbreezycoaching.com/  Book: Healing Frequency Is Made Easy (available on Amazon) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #spiritualawakening #nervoussystemhealing #embodiedspirituality #emotionalhealing #consciousliving #innerwork #mindbodyconnection #healingjourney #selfawareness #mentalwellness #spiritualgrowth #traumainformed ★ Support this podcast ★

    21 min

  5. 10 FEB

    The Divine Design for Humanity and How It Shapes Love and Meaning with Louis Brantmeyer

    What if humanity’s purpose was never about perfection, but about conscious relationship—with self, others, and life itself? This episode invites you into a grounded, expansive exploration of what “Divine Design” really means in everyday living. Hosted on Divine Decode, Shreya welcomes returning guest Louis Brantmeyer for a deep, reflective conversation on design, intention, and synchronicity. This episode is for seekers, thinkers, and feelers who want to understand how meaning, love, and responsibility intersect in real life—not just in theory. About the Guest: Louis Brantmeyer is a relationship philosopher, best-selling author, and creator of the Make Love Easy framework. His work explores masculinity, intimacy, mysticism, and personal responsibility through lived experience and deep inquiry. Key Takeaways: Why intention and meaning often shape outcomes more than control How synchronicity can reveal deeper alignment in life and relationships The link between self-identity and what we’re able to create Why fulfillment comes from relationship, not perfection How slowing down helps us recognize deeper purpose How to Connect With the Guest: Facebook and TikTok (Louis Brantmeyer). A free copy of The Treasure of Souls is offered to listeners who connect after the episode. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #divinedesign #spiritualgrowth #consciousliving #intention #manifestation #meaningfulrelationships #selfdiscovery #mindfullife #innerwork #humanpurpose #personalgrowth #spiritualpodcast ★ Support this podcast ★

    23 min

  6. 9 FEB

    Decoding Anxiety and Burnout: Understanding the Nervous System Beneath the Stress with Nafisa Sekandari

    Anxiety and burnout often feel like personal failures—but what if they’re signals your body is asking you to listen? This episode slows the conversation down to explore what’s really happening beneath constant stress and overwhelm. Hosted on Divine Decode, this episode is for high-functioning individuals who look “fine” on the outside but feel exhausted inside. Host Drisha speaks with Nafisa Sekandari about how anxiety, burnout, and the nervous system interact—and how understanding these signals can help you regain steadiness, clarity, and self-trust without forcing change. About the Guest: Nafisa Sekandari supports individuals in understanding anxiety and burnout by working with the mind, body, and nervous system together, rather than fighting symptoms in isolation. Key Takeaways: Anxiety and burnout are signals, not personal weaknesses Chronic stress keeps the nervous system stuck in survival mode High achievement can be driven by fear rather than balance Calming the body helps calm the mind and decision-making Awareness of thought patterns creates emotional distance and choice How to Connect With the Guest: Website: https://www.drsekandari.com Instagram & YouTube: Dr. Nafisa Sekandari Podcast: Mental Health Break Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #anxietyrelief #burnoutrecovery #nervoussystemregulation #holistichealing #emotionalwellness #mindbodyconnection #stressmanagement #innerhealing #selfleadership #mentalwellbeing ★ Support this podcast ★

    27 min

  7. 7 FEB

    Trusting Intuition: How to Listen to the Quiet Intelligence Within with Michele Lundstrom

    What if intuition isn’t rare or mystical, but a natural ability you’ve been taught to ignore? In this episode of Divine Decode, we explore how intuition quietly guides us through sensation, timing, and inner knowing—long before logic steps in. Hosted on Divine Decode, this conversation is for anyone feeling disconnected from their inner voice or unsure how to trust it. Guest Michele Lundstrom shares grounded insights on recognizing intuitive signals, listening through the body, and reconnecting with spiritual awareness in everyday life. About the Guest: Michele Lundstrom is an intuitive and spiritual practitioner from Luminous Ignis. Her work focuses on higher self-guidance, subtle energy awareness, and helping people reconnect with their intuitive intelligence. Key Takeaways: Intuition communicates through subtle sensations, not loud thoughts The body often knows before the mind can explain Over-analysis and conditioning can block intuitive awareness Play and curiosity help rebuild trust in intuition The heart offers clear yes-or-no guidance when centered How to Connect With the Guest: Michele connects through intuitive healing sessions, podcasts, and spiritual education. Follow her work online and explore her teachings on intuition, nature-based healing, and energetic awareness. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #intuition #spiritualgrowth #innerwisdom #energyawareness #mindbodyconnection #selftrust #consciousliving #healingjourney #intuitiveguidance #spiritualwellness #personalgrowth   ★ Support this podcast ★

    24 min

  8. 7 FEB

    Awakening Intuition as a Practical Guide for Healing and Everyday Decisions with Ajita Shah

    In this episode of Divine Decode, host Pragya sits down with spiritual healer and teacher Ajita Shah to explore why intuition is not mystical or rare, but an innate intelligence we are all born with. Ajita shares how intuition shapes healing, decision-making, and alignment when we learn to trust it again. This conversation is for anyone who feels disconnected from their inner voice, overthinks decisions, or wants a grounded way to reconnect with intuition in daily life. Listeners will walk away with simple practices to listen, trust, and act from within. About the Guest: Ajita Shah is a spiritual healer and teacher with a background in psychology and decades of experience in energy work. She is the creator of the Omnisource healing modality and facilitates global healing and personal growth circles. Key Takeaways Intuition is innate, not exclusive to a gifted few Family and society often condition us to silence inner guidance Overthinking and fear weaken intuitive clarity Simple body-based practices help rebuild trust in intuition Intuition communicates through sensation, not logic How to Connect With the Guest: Website: https://ajitashah.com/  Instagram: https://www.instagram.com/ajitashahhealing  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #intuition #innerguidance #spiritualgrowth #energyhealing #selftrust #mindbodyconnection #personaldevelopment #healingjourney #consciousliving #selfawareness ★ Support this podcast ★

    23 min
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About

Divine Decode is a soulful podcast uncovering the hidden wisdom in everyday experiences. Through spiritual insights, personal stories, and intuitive conversations, we explore the deeper meaning behind life’s challenges and awaken the divine truth within. Tune in to decode your path to purpose, healing, and higher consciousness.

Information

  • Creator
    divinedecode
  • Years Active
    2K
  • Episodes
    88
  • Rating
    Clean
  • Copyright
    Copyright 2025 © by Healthy Mind By Avik ™. All rights reserved.
  • Show Website
    The divine decode Podcast