The Re-Patterning Podcast

Arden Leigh
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  • Mental Health

Welcome to the Re-Patterning Podcast, where we believe your mind-body system is your domain and that choosing the beliefs, habits, and patterns that best support you is your birthright. Hosted by Arden Leigh, creator of The Re-Patterning Project and frontwoman of Arden & the Wolves, this show explores our means of freeing ourselves from the patterns of your past and program your mind for your dreams of the future. Join us for these extraordinary conversations as we unpack the keys to creating our reality. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller.

  1. 3 days ago

    Mitch Horowitz: Esoterika - Formulas Against the False Self

    Today on The Re-Patterning Podcast, we're joined by Mitch Horowitz, one of today's foremost contemporary thought leaders on the occult, the esoteric, and new thought. He is a Penn Award-winning historian, writer, and lecturer, as well as the author of 20 books! Mitch joins us today to discuss his latest book Esoterika: Formulas Against the False Self. Our conversation explores the counterintuitive truth behind setting powerful intentions without constricting their flow. His new book, Esoterika: Formulas Against the False Self, offers a pragmatic blueprint for transforming your beliefs, expanding your capacity for manifestation, and stepping into your true agency, even when life throws unexpected challenges your way. Mitch shares raw, personal stories, from his recent health crisis to bizarre examples of wish fulfillment gone awry, illustrating how desires can reach us in unexpected, disruptive ways. We also unpack the complex laws that govern intention, revealing practical strategies for balancing specificity with openness, so your intentions can flow freely and powerfully. Mitch's work helps us understand how to protect your authentic self, accelerate genuine growth, and align your external reality with your deepest truth. Whether you're navigating personal betrayal, struggling with wishful thinking, or seeking a deeper understanding of the unseen laws, our conversation with Mitch offers essential tools for anyone serious about conscious creation and self-mastery. To learn more about Mitch and his latest work, be sure to follow him on Substack at https://mitchhorowitz.substack.com/. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/d9926f107c6be7097a95986c20f823a3ff159017.srt

    Mitch Horowitz: Esoterika - Formulas Against the False Self

  2. 17 Jul

    Aidan Wachter: Hypersigils and Practical Magic

    Today on the Re-Patterning Podcast, we're joined by Aidan Wachter, a practicing witch and animist, and the author of books like Six Ways: Approaches & Entries for Practical Magic, Weaving Fate: Hypersigils, Changing the Past & Telling True Lies, and Changeling: A Book of Qualities. Our conversation explores magick, deconditioning, and how to move beyond inherited beliefs that keep people stuck in their patterns. Aidan traces his path from punk rock and chaos magick into a more grounded animist worldview, explaining how he came to see “practice” as a way of rewiring the nervous system and learning what is actually true for oneself. Our conversation also explores hypersigils, Aidan's "black book" and "corridor" exercises, and his approach to trauma work as a form of imaginative repair and timeline change. Aidan's work makes a clear case for magic as a practical tool for self-understanding, healing, and building a life that feels more coherent and alive. Check out "After the Fall" to learn more about Aidan's Black Book exercise mentioned on this episode: https://www.patreon.com/aidanwachter/posts/after-fall-black-149530791 Learn more about Aidan's books, work, and spiritual practice on https://www.aidanwachter.com/ Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/1d22018130b4f02802644f468819462d7b4eb9df.srt

    Aidan Wachter: Hypersigils and Practical Magic

  3. 10 Jul

    Maja D'Aoust: Redefining Shadow Work

    On today's episode of the Re-Patterning Podcast, we're joined by Maja D'Aoust, also known as the Witch of the Dawn. Maja is a seasoned esoteric scholar and practicing witch, and the writer of books like A Witch's Bestiary, Astrology of the Shadow Self, and The Occult I Ching, as well as the creator and artist behind the Shadow Seer Tarot. Maja shares with us how raising our perceptual awareness unlocks profound enlightenment and self-mastery, especially in a world obsessed with surface-level spirituality. We also explore the true essence of shadow work beyond pop culture's oversimplification. We break down practical tools like using tarot and shadow archetypes to identify your hidden patterns. Learn how projection reveals your shadow—what you intensely dislike in others often mirrors what you deny in yourself. Maja discusses navigating ego defenses, depersonalization tactics, and the importance of community accountability when shadow behaviors surface—whether in personal relationships or larger societal conflicts like injustice and violence. Learn more about Maja's work on https://www.witchofthedawn.com/ Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/9ab67c2d9ead9fe8c598762d47faa1cdd4c8e23d.srt

    Maja D'Aoust: Redefining Shadow Work

  4. 6 Jul

    Damien Williams: The Ethics of AI

    Today on the Re-Patterning Podcast, we're joined by Damien Patrick Williams, an expert in ethics in AI and a professor in philosophy and data science at the University of North Carolina. Damien's research explores how technology and artificial intelligence are impacted by the values, knowledge systems, philosophical explorations, social structures, and even the religious beliefs of human beings. Our discussion exposes how technology isn’t neutral but a reflection of human values, social structures, and prejudices. He reveals chilling examples from pulse oximeters to language models, showing how biases can literally shape outcomes in health, justice, and social perception. Damien breaks down the myths of technological neutrality, explaining how societal biases get baked into algorithms through data sets and design choices. We explore the dangerous consequences of trusting math and automation biases, and how these distort our understanding of truth, reality, and human worth. If you care about the spiritual, social, and political implications of AI, and want to learn how to navigate its influence consciously, this episode is your call to action! Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai. Improved transcripts available on https://freepodcasttranscription.com/transcription/fa1d04ad3cb75815f1d2d5afc2368e2c22f5459e.srt

    Damien Williams: The Ethics of AI

  5. 26 Jun

    Maia Szalavitz: Understanding Addiction

    The Re-Patterning Podcast returns, and joining us to kick off season 2 is none other than the incredible Maia Szalavitz! Maia is an acclaimed author and journalist in the fields of neuroscience, addiction, drug policy and recovery. She is the author of several books, including Unbroken Brain, Undoing Drugs, and Help at Any Cost. She is a contributing opinion writer at the New York Times and her work has also been featured in Time Magazine, Scientific American, and The Guardian. Our episode explores how dopamine drives our cravings, and how the difference between wanting and liking can make or break your journey to recovery or mastery. Maia unpacks the neuroscience behind addiction, revealing why chasing pleasure often leads to pain, and how understanding this subtle dance can transform your approach to habits, relationships, and self-growth. We also discuss Maia’s critical take on the troubled teen industry, exposing its cult-like origins and manipulations, and the dangerous resurgence of conversion therapy. You can learn more about the work of Maia Szalavitz on https://maiasz.com/books/. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/bc38106bf7ee8bc98c84d2825872d809c8f9e5e9.srt

    Maia Szalavitz: Understanding Addiction

  6. 13 Mar

    Re-Patterning Your Mind: A New Approach to Mental Health

    In this final episode of season one of The Re-Patterning Podcast, Arden Leigh reflects on their journey through mental health, magick, and personal growth, and shares the insights she learned along the way. Arden voices her critiques of the mental health industry, emphasizing the need for a new paradigm that focuses on understanding and reclaiming agency over one's mental health. She also discusses the importance of recognizing learned behaviors from childhood, the impact of spiritual experiences, and the role of gratitude in counteracting negativity bias. The season concludes with a call to action for listeners to engage in self-examination and embrace their power in navigating mental wellness. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/2a16d6a398e081994de4af0c4c8c19bbf3965f03.srt

    Re-Patterning Your Mind: A New Approach to Mental Health

  7. 6 Mar

    Gianna Rackham: Unlocking Self-Love

    Today on the Re-Patterning Podcast, we're joined by love and relationship coach Gianna Rackham. We discuss the importance of self-worth and confidence in relationships, the impact of neurodiversity on romantic connections, and the nuance of masculine and feminine energies in one's ideal partner. Gianna shares her insights on navigating relationship patterns, the significance of self-love, and the nature of soulmate connections. The conversation also touches on the complexities surrounding the twin flame path and the importance of transcending traditional relationship roles. Today's episode emphasizes the need for personal growth and authenticity in attracting fulfilling relationships. You can follow Gianna's work on Instagram at https://www.instagram.com/giannaloveandlight/ and be sure to check out her podcast "I Really Love Myself" on https://www.youtube.com/channel/UCzcYP9JRoYtoeZu3uIGViNQ. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/446caed6c8c4b90deffdb947b86be3e1b3910086.srt

    Gianna Rackham: Unlocking Self-Love

  8. 27 Feb

    Phil Farber: Transforming Your Mind With Brain Magick

    Today on the Re-Patterning Podcast, we're joined by Phil Farber, an expert in Meta-Magick and the writer of Brain Magick: Exercises in Meta-Magick and Invocation. They discuss the transformative power of changing one's internal programming through visualization and neuroscience. Phil shares insights on neuroplasticity, the intersection of magic and science, and personal anecdotes of transformation. The conversation emphasizes the potential for individuals to change their lives by changing their minds, exploring the role of spirit consciousness, and the importance of demonstrating internal change for external results. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcriptions available on https://freepodcasttranscription.com/transcription/8bf1a1d890801aa35275f89744f9f58dee25cf19.srt

    Phil Farber: Transforming Your Mind With Brain Magick
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About

Welcome to the Re-Patterning Podcast, where we believe your mind-body system is your domain and that choosing the beliefs, habits, and patterns that best support you is your birthright. Hosted by Arden Leigh, creator of The Re-Patterning Project and frontwoman of Arden & the Wolves, this show explores our means of freeing ourselves from the patterns of your past and program your mind for your dreams of the future. Join us for these extraordinary conversations as we unpack the keys to creating our reality. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller.

Information

  • Creator
    Arden Leigh
  • Years Active
    2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 Arden Leigh

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