Nova Podcasts

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Channel • 109 Shows

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Entrepreneurship

Updated 4 days ago
Relationships

Relationships

Updated 07/12/2023
Comedy

Comedy

Updated daily
Society & Culture

Society & Culture

Updated daily
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Sport

Updated 16 Jun

7 Apr

Ask Me Anything: How to kick sugar cravings, get stronger and reduce inflammation

In this Ask Me Anything episode, host Amelia Phillips answers listener questions on how to beat a sugar addiction (something she's personally struggled with!), easy ways to reduce inflammation as a tired and busy mum, and exactly how many sets and reps of weights will help you get stronger sooner. *Clarification on Q3 on Pyramid sets: The recommended Pyramid set Amelia is referring to is 12reps, then increase weight, 10 reps, then increase weight again, 8 reps at your heaviest weight, then finish with 12 reps at your lighter starting weight. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

7 Apr

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32 min
20/08/2023

I Feel Guilty For Cutting My Dad Out Of My Life. Have I Done The Right Thing?

The question today comes from a man who's decided to cut his father out of his life, after finding out how his father has treated women, including his mother, so poorly in the past. He's feeling guilty & wants to know if he's made the right decision. If you have a question for Clementine, get in touch: dearclementine@novapodcasts.com.au CREDITS Executive Producer: Edwina Stott Audio Production: Adrian Walton Managing Producer: Elle Beattie For more great Nova Podcasts head to novapodcasts.com.au See omnystudio.com/listener for privacy information.

20/08/2023

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13 min
16/09/2025

INTERVIEW: Luke Webster - 16 September 2025

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16/09/2025

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9 min
24/09/2025

INTERVIEW - Nutritionist and author of '5 for Life' Megan Dyson

Listen live on the FIVEAA Player. Follow us on Facebook, X and Instagram. Subscribe on YouTube See omnystudio.com/listener for privacy information.

24/09/2025

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48 min
24/12/2025

INTERVIEW: Merv Hughes - 24 December 2025

See omnystudio.com/listener for privacy information.

24/12/2025

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13 min
01/11/2021

Omarosa Manigault Newman

Big Brother VIP house mate and former White House staffer Omarosa joins Smallzy to spill the tea on living with Caitlyn Jenner and Thomas Markle Jnr, and tells all on her lawsuit against Donald trump! See omnystudio.com/listener for privacy information.

01/11/2021

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7 min
24/02/2022

Peter Dinklage

Game of Thrones star & Emmy Award winner Peter Dinklage zooms in from the UK to celebrate his new Oscar nominated movie "Cyrano" hitting cinemas! See omnystudio.com/listener for privacy information.

24/02/2022

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5 min
24/03/2022

What if 'Near-Enough' was 'Good-Enough'

Do you feel successful when you nearly hit a deadline? It could be just as important to celebrate a near win as it is to celebrate a full victory. You’ve still got the thrill of the chase, and with that mindset we can see a near win as okay — and not a failure. How can we mindfully put it into practise? LINKS Listen to Sarah Lewis ‘Embrace The Near Win’ from TEDx Ted Talks Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

24/03/2022

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3 min
28/02/2022

A worrier's guide to accepting change

Life is full of seasonal changes; work, relationships, health, happiness. The trick is to accept that life is ALWAYS changing… If every day was full of excitement would it soon become tiring? We’re going to talk you through how to accept the seasons of your life. LINKS Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

28/02/2022

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3 min
25/08/2023

🚫 Off Air: Can Belle Steal Listener Tickets?

We all decide whether it’s ethical or not for Belle to take prizes from listeners. See omnystudio.com/listener for privacy information.

25/08/2023

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22 min

Nova Podcasts is home to the best podcast titles across business and technology, entertainment, health and wellness, love and dating, news, sport and lifestyle. Nova brings together the most diverse and vibrant content creators, featuring much-loved identities, influencers and experts.