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Updated 05/12/2024

22 JAN

The Secret to Happiness?

There's claims out there that all kinds of things can make us happy in life, from making money to having kids to buying your dream home. But what actually works?? What does it take to have a happy life?? Professor Bob Waldinger is a psychiatrist at Harvard who has spent more than two decades as the director of this amazing study. It has tracked hundreds of people for decades and is the world's longest scientific study into happiness. So we're gonna find out what a lot of us get wrong in searching for the good life. Where we should be putting our time and attention. And we'll get this huge insight into how we can all be happier — and healthier. Find our transcript here: https://bit.ly/ScienceVsHappiness In this episode, we cover: (00:00) What makes us happy? (01:48) The world's longest study into happiness (07:25) The biggest finding of the study (13:18) How do you build good relationships? (18:26) How did Bob get happier?? (21:53) How childhood adversity changes us (24:12) Does having kids make you happy? (25:22) Does making money make us happy? (27:55) The Happiest Person (29:40) Looking back on our lives Don't forget to text a friend you haven't seen in a while! Let us know what they say. Send us a photo if you end up catching up!! You can email us at ScienceVsTeam@gmail.com or tag us in an instagram post — we're at @science_vs. And come say hello to Wendy on tiktok, I'm @wendyzukerman This episode was produced by Wendy Zukerman, with help from Ekedi Fausther-Keeys, Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking help by Ekedi Fauster-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wiley, Emma Munger and Peter Leonard. An extra thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Jan

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36 min
05/06/2025

Creatine: A Hack To Get Jacked?

Fitness buffs online can’t stop raving about creatine. They say it is THE supplement to get you shredded in no time — and that it can even boost your brain and memory too. Are they right? We dive into the science of creatine and talk to anatomy Professor Darryn Willoughby, physicist Dr. Ali Gordji-Nejad, and psychology researcher Julia Fabienne Sandkühler. Find our transcript here: https://bit.ly/ScienceVsCreatine In this episode, we cover: (00:00) The hype around creatine (02:40) How creatine builds muscle (08:41) Are the gains all muscle? (17:23) Does creatine help with sleep deprivation? (22:10) Does creatine boost cognition? (27:05) Is creatine safe? This episode was produced by Michelle Dang, with help from Wendy Zukerman, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Marlowe Starling. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to, including Dr. Imtiaz Desai and Prof. Phil Chilibeck. Thanks to Larry Lee and Lee Physical Therapy & Wellness. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

05/06/2025

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36 min
18/05/2023

Skin Care: Is Anti-Aging a Scam?

When it comes to keeping our skin looking younger, what works? Retinol, hyaluronic acid, vitamin C? This simple question has become confused by the billion-dollar skin-care industry, which floods us with scientific-sounding claims about the chemicals they say we should put on our face. We find out the real science on what you need for healthy skin with Dr Natalia Spierings, Dr Szu Wong and Kirsten Drysdale. Find our transcript here: https://bit.ly/sciencevsskincare In this episode, we cover: (00:00) Chapter 1: Promises of the skin care industry (04:12) Chapter 2: Why do we get wrinkles? (06:36) Chapter 3: Can skin care products remove wrinkles? (14:15) Chapter 4: Can vitamin A cream reduce wrinkles? (21:30) Chapter 5: 99% reduction in fine lines! (26:55) Chapter 6: Moisturizers and sunscreen (29:00) Chapter 7: Is skin care a waste of money? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Meryl Horn, R.E. Natowicz, and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Catherine Anderson. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Gimlet’s managing director is Nicole Beemsterboer. Fact checking by Diane Kelly. Thanks to all the researchers who helped us with this episode including Dr Yousuf Mohammed, Professor Chris Anderson, Dr Lifeng Kang, Dr Heather Benson, and Professor Sara Brown. Special thanks to Flora Lichtman, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Original Podcast and a Gimlet production. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

18/05/2023

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36 min
2 DAYS AGO

BRING US YOUR NIPPLES: Ep 277

Happy Wednesday! As it all kicks off in the house of Beckham, our gals ask if this is a classic case of the overprotective boy mum, or is VB being unfairly vilified? As well as unpacking the complicated relationships between families and partners, we also explore why our brains are often our own worst enemies, and how we should stop allowing those intrusive thoughts to have so much control over us. Plus, we all get an education in the black market for nipples, AI podcasters, and why women will always fight the good fight. AND If you haven't got your ticket yet for one of our live shows, what are you waiting for?! We're heading to Birmingham, Leeds, London, Bristol AND Dublin - details HERE. Hosted on Acast. See acast.com/privacy for more information.

2 days ago

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1h 36m
05/12/2024

When Vaginas Attack!

[VIDEO available on Spotify.] Imagine a vagina. You might be thinking of a passive tube, patiently waiting for a penis to shoot out sperm — and you wouldn't be alone. From Aristotle to Darwin, tons of prominent nerds classified males as the active sexual players: They're coercing, manipulating and harassing to reproduce, while the females are passive, coy, chaste. But animal ecologist Dr. Tiana Pirtle is here to give us the real story. Because once scientists started investigating what really goes on in the vaginas of the animal queendom, they realized that — far from being docile tubes — vaginas are packed with their own weaponry, tools and secret chambers. It turns out that both penises and vaginas were allowed to fight in the evolutionary arms race. Pirtle breaks open a box filled with animal vaginas to tell us all about it. Find our transcript here: https://bit.ly/ScienceVsWhenVaginasAttack In this episode, we cover: (00:00) A Box Full of Vaginas (02:42) The 'Chaste' Female is Born (06:51) The Duck Vagina that Launched a Thousand Ships (11:06) Hyenas and their Pseudo Penises (13:23) Water Striders and their Genital Shields (16:53) Snakes and their Two Vaginas?! (20:28) Alpacas and their Regal Vaginas (25:31) The Rainbow of Vaginas This episode was produced by Wendy Zukerman with help from Michelle Dang, Rose Rimler, Meryl Horn, and Ekedi Fauster-Keeys. We’re edited by Blythe Terrell. Fact checking by Michelle Dang. Video Editing Kait Plum. Additional editing help from Alex Button. Mix and sound design by Sam Bair. Thanks to Dr. Patricia Brennan, Dr. Andy Flies, Dr. Chang Han, Prof. Christine Drea, Samuel Cox and Nick Johnson. We first heard about Tiana's show at Beaker Street Festival in Tasmania. Also a big thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. If you are listening on Spotify, follow us and tap the bell for episode notifications. And if you like the show - please give us a five star review – it really helps new people find the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

05/12/2024

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30 min
23/10/2025

Semen Retention: Should You Stop Ejaculating?

With “No Nut November” right around the corner, it's time to ask: What are the benefits of saving your seed and not ejaculating? People say that it'll boost your testosterone, giving you better libido — and even making your skin glow. Some say you'll feel like a beast, your energy is gonna be insane and it'll even improve the quality of your sperm. Is all this true?? And are there any risks when it comes to leaving your nut unbusted? We speak to urologist and andrologist Dr. Justin Dubinz and reproductive endocrinologist and fertility specialist Dr. Brent Hanson, alongside special guest comedian Suren Jayemanne. Find our transcript here: https://bit.ly/ScienceVsSemenRetention In this episode, we cover: (00:00) The idea behind saving your seed (07:43) The idea of semen retention is huge online (09:52) Can semen retention bump up your testosterone? (15:45) Can semen retention improve mood and athletic performance? (23:22) Can semen retention improve your sperm quality? This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23/10/2025

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43 min
22/12/2016

#84 Past, Present, Future 2

This week, updates on some of the stories we’ve done over the past year, some bonuses and surprises, some breakbeats, a motorcycle ride, and we take a glimpse into the future. Check out the amazing 2016 Reply All poster by Matt Lubchansky! The Episodes #56 Zardulu #64-67 On the Inside Parts I-IV #53 In the Desert #68 Vampire Rules #57 Milk Wanted #47 Quit Already! Lightning Round #76 Lost in a Cab #83 Voyage Into Pizzagate #60 A Simple Plan #61 Baby King #69 Disappeared #78 Very Quickly to the Drill Further Reading Illustrator Matt Lubchansky’s website is OVER HERE Singer/songwriter Matt Farley can be found on his website or on Spotify. Our theme song is by the Mysterious Breakmaster Cylinder. Our ad music is by Build Buildings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22/12/2016

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1 hr
16/10/2019

S2 Ep. 1: A Fillet of Left Cheek

Dolores flees to the abandoned tunnels under New York City with her purple massage table. Created by Aaron Mark. With performances by Daphne Rubin-Vega, Ilana Levine, Everett Quinton, and Donnell Rawlings. Written and directed by Aaron Mark. Executive producer Mimi O’Donnell. Senior producer Katie Pastore. Producer Daphne Rubin-Vega. Associate producer MR Daniel. Recording and engineering by Armando Serrano. Sound design, foley recording and mix by Daniel Brunelle. Score by Allison Leyton-Brown. The Horror of Dolores Roach is a production of Gimlet Media. Soundtrack out on October 31 https://gimletmedia.com/shows/dolores-roach Learn more about your ad choices. Visit podcastchoices.com/adchoices

16/10/2019

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35 min
07/06/2022

The Lady of the Lake

King Arthur leaves the world of men to travel to the land of the Fae, where the Lady of the Lake imparts her steely wisdom. Merlin hunts for Morgause and glimpses a deep evil we’ve only just begun to uncover. Parcasters, we have exciting news! Our first book hits bookshelves July 12th. Don’t miss this chilling summer read that takes you deep into the darkest sides of human nature. Learn more and grab your copy at www.parcast.com/cults! Learn more about your ad choices. Visit podcastchoices.com/adchoices

07/06/2022

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1 hr
05/02/2019

The Epic of Gilgamesh Pt. 1

The half-god king, Gilgamesh, finds himself growing bored with his power, so the gods create a wild man who can challenge his strength. When these two fearsome men meet, they will live on in their stories for millennia to come. This Mesopotamian epic poem, composed in 2100 BCE, is considered to be one of the foundational texts in human history. Sponsors! BetterHelp - Mythology listeners get 10% off the first month with discount code MYTH. Learn more about your ad choices. Visit podcastchoices.com/adchoices

05/02/2019

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41 min

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