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Forme et santé

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Therapy for Black Girls
    Therapy for Black Girls

    2

    Therapy for Black Girls

    iHeartPodcasts and Joy Harden Bradford, Ph.D.

  • Contenu explicite, The Mindset Mentor
    The Mindset Mentor

    3

    The Mindset Mentor

    Rob Dial

  • Well with Arielle Lorre
    Well with Arielle Lorre

    4

    Well with Arielle Lorre

    Dear Media, Arielle Lorre

  • The School of Greatness
    The School of Greatness

    5

    The School of Greatness

    Lewis Howes

  • Contenu explicite, The Self Love Fix
    The Self Love Fix

    6

    The Self Love Fix

    Beatrice Kamau

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

    7

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

Les Indispensables

  • The Psychology of your 20s
    Santé mentale
    Santé mentale

    Chaque semaine

  • ZOE Science & Nutrition
    Alimentation
    Alimentation

    Chaque semaine

  • The Wellness Scoop
    Santé mentale
    Santé mentale

    Chaque semaine

  • Contenu explicite, Maintenance Phase
    Forme et santé
    Forme et santé

    Toutes les 2 semaines

  • Diabetes Digital Podcast by Food Heaven
    Alimentation
    Alimentation

    Chaque semaine

  • Contenu explicite, Help Me Be Me
    Forme et santé
    Forme et santé

    Tous les mois

  • Contenu explicite, for the healthy hoes.
    Médecine parallèle
    Médecine parallèle

    Chaque semaine

  • Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)

    -20 H

    1

    Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)

    Why can it sometimes feel easier to connect with the outside world than with the person we love most? Jay explores why love can feel stressful instead of safe, even when both people care deeply. Drawing from his Audible Original Messy Love: Difficult Conversations for Deeper Connection, he breaks down the everyday habits that quietly create distance: subtle disrespect, scorekeeping, unspoken resentment, mismatched conflict styles, and the fear of saying what we really feel. Through real sessions with three couples, he shows that what we often label as incompatibility is rarely about love itself, it’s about unresolved hurt, inherited fight patterns, and the deep need to feel respected, recognized, and taken seriously by the person we care about most. Jay introduces five transformative principles that can help couples turn conflict into connection. From understanding how respect, not chemistry, is the true foundation of lasting love, to breaking the silent resentment of scorekeeping, he invites listeners to reflect on where imbalance, miscommunication, and unexpressed needs may be shaping their connection. He explains how our conflict styles, whether we vent, hide, or explode, are protective patterns learned over time, and why repair, not perfection, is the true marker of a healthy relationship. In this episode, you'll learn: How to Build Love on Respect, Not Just Chemistry How to Stop Scorekeeping Before It Turns Into Resentment How to Express Needs Without Blame How to Identify and Improve Your Conflict Style How to Repair After an Argument Instead of Withdrawing How to Communicate Feelings Instead of Accusations Healthy love isn’t built in grand gestures or perfect moments. It’s built when two people choose understanding over ego, consistency over intensity, and respect over being right. And knowing those choices are available to you at any moment. Listen to Jay’s Messy Love: Difficult Conversations for Deeper Connection on Audible. Visit https://www.audible.com/pd/Messy-Love-Audiobook/B0G16Z76ZD With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:17 Difficult Conversations for Deeper Connection 02:24 Principle #1: Influence, Respect, and Recognition 14:50 Principle #2: Scorekeeping 20:15 Principle #3: Conflict Styles 25:50 Principle #4: The X, Y, Z Communication Method 33:14 Principle #5: Create a 30-Day Agreement See omnystudio.com/listener for privacy information.

    -20 h

    •
    39 min
  • BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

    -1 J · BONUS

    2

    BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

    Most of us spend our lives in conversation – yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use – it’s about the tone, timing and energy behind them. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 571 with trial lawyer, sought after public speaker and author of the book, The Next Conversation: Argue Less, Talk More -  Jefferson Fisher Jefferson believes that better communication can transform not only our relationships, but our health and happiness as well. In this clip, he shares the three essential principles to better communication, and how to shift from reaction to reflection by making your first word your breath. Thanks to our sponsor ⁠⁠⁠https://heights.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/571 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

    -1 j · Bonus

    •
    24 min
  • Harness The Power of Your Mind

    -20 H

    3

    Harness The Power of Your Mind

    Have you ever wondered what could happen if you could finally get your mind fully on your side instead of working against you? In this episode, I break down the science behind how your thoughts can shape your health, your body, and your reality through the power of belief. It’s not you versus the world—it’s you versus you, and once you learn to control your mind, you can start creating the life you truly want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    -20 h

    •
    20 min
  • Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622

    8 FÉVR. · BONUS

    4

    Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622

    Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including her latest one, The High Five Habit: Take Control of Your Life With One Simple Habit. In today's conversation, Mel explains that all of us know what we need to do for the best in any given situation but it’s acting on that knowledge that’s hard. It’s so easy to be impulsive or fall into old habits. And I think this is where Mel really comes into her own. Her approach is all about practical, real life advice that busy people with busy lives can easily implement. A prime example is something that Mel calls the five second rule. This is a rule that stops negative thinking in its tracks, and immediately breaks the feedback loop of procrastination and moves us into taking action. It changes a bias of thinking into a bias of action, giving you the confidence to try when you're full of doubt. In fact, it's so simple that my 11 year old son has already seen its benefits in his own life over the past few weeks. We also talk about The High Five Habit (which is the title of Mel’s new book) - this is the idea that by simply giving yourself a high five in the mirror each morning, you can experience transformative effects in your life. This simple exercise is about recognizing yourself and asking yourself what the person looking back at you in the mirror really needs and by doing so, Mel explains that you are retraining your brains neural pathways and convincing your subconscious that you are someone who is worthy of celebration. This really is a wide ranging and in-depth conversation. There is something quite unique about the connection that Mel has with her audience and the way she delivers her message. I think a lot of it comes down to her raw honesty, and the fact that all of her methods are borne out of her own lived experience. She's been there and she is very happy to share her struggles, her insecurities and her battles. I certainly got a lot out of this conversation and I think you will as well.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://thewayapp.com/livemore https://ag1.com/livemore   Show notes https://drchatterjee.com/622   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    8 févr. · Bonus

    •
    2 h 24 min
  • How Hibernation Could Redefine Space Travel and Medicine

    -19 H

    5

    How Hibernation Could Redefine Space Travel and Medicine

    Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — then waking as if nothing happened. Humans have never done this, but what if they could? Could hibernation extend life or even save it?  Dr. Sanjay Gupta explores global research into the molecular mechanics of hibernation and how these abilities might one day help fight cancer, prevent heart disease, treat depression, and even enable travel to Mars. This episode was produced by Amanda Sealy Medical writer: Andrea Kane Showrunner: Amanda Sealy  Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

    -19 h

    •
    25 min
  • When Faith Overrides Grief

    -2 J

    6

    When Faith Overrides Grief

    Hey HomeGirls 🌸 In today’s episode we are going to talk about how important it is to continuously build your faith while grieving. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! 🌸 REGISTER FOR GIRL JUST HEAL CONFERENCE 🌸 ⁠https://www.girljusthealconference.com/ 🌸 SHOP ALL THINGS GIRL JUST HEAL 🌸 https://www.girljustheal.com/collections/the-homegirl-collection Partner With Us 🤍 Stripe: ⁠https://buy.stripe.com/cN29Dg4XB3eNaModQQ⁠ PayPal: ⁠https://www.paypal.com/paypalme/girljustheal⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠

    -2 j

    •
    34 min
  • Session 451: Student Loan Forgiveness & Reclassifying Degrees

    -2 J

    7

    Session 451: Student Loan Forgiveness & Reclassifying Degrees

    Student loans have been a source of stress for many of us—but with recent policy changes, shifting repayment requirements, and proposed funding cuts to certain graduate programs, that stress has reached a new level. From confusion about repayment restarting, to fears about forgiveness programs disappearing, to conversations about “reclassifying” degrees like nursing, psychology, and social work, there’s a lot of information circulating—and not all of it is accurate. To help us sort through what’s really happening and what we can actually do about it, I’m joined by Dr. Sonia Lewis, also known as The Student Loan Doctor. Dr. Lewis is a financial expert who has helped tens of thousands of borrowers navigate repayment, forgiveness, and financial strategy.  About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.  Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Our Guest Instagram Website Student Loan Forgiveness Form & Info   Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou  See omnystudio.com/listener for privacy information.

    -2 j

    •
    49 min
  • How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch

    5 JANV.

    8

    How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch

    Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation alone won't recharge you after mental exhaustion and shares the counterintuitive actions that actually restore your energy. This isn't just about surviving your job. It's about reclaiming the parts of yourself you've been amputating one by one while everyone around you suffers the spillover. Guy’s books: Emotional First AidThe Squeaky WheelHow to Fix a Broken Heart (TED Books)Mind Over GrindIn this episode you will: Break free from rumination that keeps you stuck in fight-or-flight mode hours after work by converting your emotional spiral into a solvable problem with a simple three-step processUncover the shocking truth about why relaxation is only 50 percent of what you need to recover from burnout, and what recharging activities will actually fill your batteryDiscover why your unhealed wounds are making you choose unhealthy relationships at work and home, and the exact moment you need to look in the mirror instead of blaming othersTransform how you think about stress by understanding that your job isn't stressful all the time, it has stressful moments, and this one reframe can dramatically lower your cortisol levelsMaster the psychological ritual that trains your brain to detach from work mode, using all five senses to create a transition your nervous system will recognize instantlyFor more information go to https://lewishowes.com/1872 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Caroline Leaf Mark Manson Simon Sinek Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 janv.

    •
    1 h 18 min
  • What the Mountain Remembers - A Journey through Deep Time

    -5 J

    9

    What the Mountain Remembers - A Journey through Deep Time

    A sleepy meditative story told from the perspective of a mountain that has witnessed millions of years. This gentle journey through deep time reminds us that we are part of an ancient cycle, and that simply being here, resting, is enough. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.  Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.  To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com  Sleep well, friends.💜  Erik  Hosted on Acast. See acast.com/privacy for more information.

    -5 j

    •
    40 min
  • Tabitha Brown: What Happens When You Finally Stop Pretending

    23 JANV.

    10

    Tabitha Brown: What Happens When You Finally Stop Pretending

    Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me." After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't just heal her body. It cost her friendships, tested her marriage, and forced her to walk away from the version of herself she'd spent decades creating. On the other side of that bathroom prayer, she found something more valuable than any acting role or endorsement deal: freedom. Her journey from conforming in corporate America and Hollywood to building a multimedia empire on authenticity proves that when you finally stop performing for approval, abundance finds you. The path forward starts with one question you need to ask yourself today: What mask are you wearing, and what would happen if you took it off? Tabitha’s books: Cooking from the SpiritFeeding the Soul (Because It's My Business)Seen, Loved and Heard: A Guided Journal for Feeding the SoulI Did a New ThingHello There, SunshineIn this episode you will: Learn the signs of confirmation that keep appearing in your life and what they're trying to tell you about your purposeBreak through the fear of losing relationships when you step into your truth and understand why some people can't come with youDiscover why habitual prayer kept you stuck and how to shift into true connection that transforms your realityUncover the difference between dreams deposited inside you and goals you create, and why only one will let you restMaster the practice of obedience over sacrifice and why choosing the harder path now creates the easier life laterFor more information go to https://lewishowes.com/1880 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes Toby Robbins Dr. Daniel Amen Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23 janv.

    •
    1 h 8 min

Nouveautés

  • DJ Hesta Prynn's Music is Therapy
    Musique
    Musique

    Chaque semaine

  • Mindset and Motivation with Dr. Del
    Développement personnel
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    10 févr.

  • Contenu explicite, The Real Work with Maggie Sterling
    Développement personnel
    Développement personnel

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  • Universal Empress Podcast
    Santé mentale
    Santé mentale

    23 janv.

  • Her Discussions by Dr Faye
    Forme et santé
    Forme et santé

    -4 j

  • Contenu explicite, The Male Room with Dr. Jesse Mills
    Alimentation
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  • unPAUSED with Dr. Mary Claire Haver
    Médecine
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Médecine parallèle

  • Feel Better, Live More with Dr Rangan Chatterjee
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    Deux fois par semaine

  • Midlife Conversations with Natalie Jill
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  • Get Sleepy: Sleep meditation and stories
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  • Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
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  • Meditation Sounds
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    Médecine parallèle

    Tous les jours

  • Dhru Purohit Show
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  • Contenu explicite, for the healthy hoes.
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    Médecine parallèle

    Chaque semaine

Fitness

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  • The Energy Equation
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  • Varied Not Random
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Médecine

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    9 févr.

  • Core IM | Internal Medicine Podcast
    Médecine
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  • Pre PACES Podcast
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  • Behind The Knife: The Surgery Podcast
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    Deux fois par semaine

  • The Peter Attia Drive
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  • Harrison's PodClass: Internal Medicine Cases and Board Prep
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Santé mentale

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    Santé mentale
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  • Your World Within Podcast by Eddie Pinero
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  • The School of Greatness
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  • A Really Good Cry
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Alimentation

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Sexualité

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    -6 j

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