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  • Ex-Wife, Same House | Here's Why

    1 DAY AGO

    1

    Ex-Wife, Same House | Here's Why

    After my most controversial video about helping my ex-wife, I'm sharing the complete story behind this decision. This isn't about getting back together - it's about a profound journey of forgiveness that took years to complete. From hitting rock bottom in 2019 to learning what unconditional love really means, I explain how helping someone who hurt you can actually set you free. This is about spiritual growth, authentic vulnerability, and why carrying anger only keeps you trapped in your worst moments. Whether you agree with my choices or not, there's a deeper lesson here about forgiveness that might change how you see your own relationships. Key themes covered: The 5-year journey to forgive family members Dealing with divorce, betrayal, and financial ruin The spiritual practice that guided difficult decisions Why forgiveness is about setting yourself free The difference between helping and enabling The video offers a raw, honest look at one man's path through pain toward healing and authenticity. 00:00 The Most Controversial Video 01:10 Adding Context 03:15 We Learn Despite Our Best Efforts 06:13 Relationships In Peril 12:00 A Kick In The Groin 16:25 Turning Anger Into Compassion 22:12 Forgiveness Frees You Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 day ago

    •
    26 min
  • Ep. 133: “Must Be Nice” (And Other Lies That Steal Our Joy)

    1 DAY AGO

    2

    Ep. 133: “Must Be Nice” (And Other Lies That Steal Our Joy)

    What if we truly believed God’s power gave us everything we need for life and godliness? That His power really is made perfect in our weakness? That His grace is actually sufficient for every circumstance we encounter? In this episode, we dive into the kind of thought patterns that keep us stuck in resentment + bitterness, instead of contentment (“must be nice” and “if I had what she had, I’d be able to…” are big ones!). And we talk about practical ways to reshape our thoughts to align with Truth from God’s Word.  The Bible tells us we are already overcomers if we have Christ. The goal is to truly start to believe and act on it! Sponsor Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tighten Your Tinkler⁠ Tighten Your Tinkler was created so women could heal – quickly and completely. Regain your strength while keeping your dignity. Visit tightenyourtinkler.com and take their free 5 minute quiz to start recovering now. Summit Ministries  For over 60 years, Summit has equipped students ages 16-22 to defend, own, and live out a Biblical Worldview. Summit’s Student Conferences create a space for teens. They will examine the true story of reality and its counterfeits, equipping them to become confident in their convictions and better ambassadors for Christ.Does this sound like something you want for your teen? Sign up here! Don't forget to use the code: MAMA26 for $500 off when stacked with the early bird discount! Mentions: You Bet Your Stretch Marks Bible References: John 16:33 James 1:17 Matthew 22:36-40 Matthew 7:13-14 2 Peter 1:3-4 2 Corinthians 12:9 2 Corinthians 12:10 Matthew 5 1 Peter 5:7 Mark 9:24 Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1 day ago

    •
    33 min
  • Week 10:  Where Is My Pregnancy Glow?

    06/04/2025

    3

    Week 10: Where Is My Pregnancy Glow?

    Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is now about the size of a date, a spoonful of peanut butter…or a strawberry! This week your baby changes from an embryo to a foetus and your uterus is now the size of an orange. Your body is also starting to loosen up while your baby’s bones are starting to harden. Grace asks when she’ll start to attain the illusive pregnancy glow and Jana explains how walking at night can help manage your fasting sugars. THE END BITS: Discover more Mamamia podcasts here. Email us: podcast@mamamia.com.au Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

    06/04/2025

    •
    9 min
  • The Happiness Secret That Took Me 30 Years to Learn

    2 DAYS AGO

    4

    The Happiness Secret That Took Me 30 Years to Learn

    "The Life-Changing Moment That Taught Me What Happiness Really Is" After losing everything - my marriage, my money, and my sense of purpose - I discovered the shocking truth about happiness that no one talks about. It's not what you think. In this video, I share the raw, honest story of how my wife leaving me became the catalyst for the most important realization of my life. You'll discover: • Why money, success, and relationships WON'T make you happy (and what actually will) • The "gym lesson" that completely changed how I approach life decisions • How to choose happiness RIGHT NOW - without waiting for your circumstances to change • Why Americans struggle with happiness despite it being in our Declaration of Independence • The difference between pleasure and true happiness (this will blow your mind) This isn't another self-help video with empty promises. This is a real story about hitting rock bottom and finding something most people spend their entire lives searching for. If you're tired of chasing external validation, comparing yourself to others, or waiting for "someday" to be happy, this video will give you the permission you need to start living differently. Key moments: 0:00 - Why my "perfect" life left me miserable 1:30 - The Happiness Cake 2:45 - The woods that changed everything 4:14 - The Gift I Had To Give Myself 5:55 - Lessons From The Gym 8:12 - Only You Can Choose It Like and subscribe if you're ready to stop letting others define your success and start living on your own terms. Your future self will thank you. #Happiness #Divorce #PersonalGrowth #Mindset #SelfImprovement Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    10 min
  • Week 9: To Test Or Not To Test

    06/04/2025

    5

    Week 9: To Test Or Not To Test

    Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is around the size of a double Malteser, or a piece of sushi! At week nine, your baby’s muscles are starting to develop, and it looks like it’s cuddling itself. Jana fills you in on what your food cravings might mean and why food might not taste the same. Plus, Jana explains the screening tests you can now book in and how to decide if you want to get them.THE END BITS: Discover more Mamamia podcasts here. Email us: podcast@mamamia.com.au Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

    06/04/2025

    •
    12 min
  • Week 8: How Much Nausea Is Normal? Morning Sickness Vs. Hyperemesis Gravidarum

    06/04/2025

    6

    Week 8: How Much Nausea Is Normal? Morning Sickness Vs. Hyperemesis Gravidarum

    Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting.In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is around the size of a raspberry or a kidney bean! At week eight, your baby's reproductive organs are developing, although it’s still too early to determine the sex. Your uterus is now the size of a tennis ball, and this week is often the peak of morning sickness. Jana explains how much nausea is normal and also why your gums might start bleeding. THE END BITS: Discover more Mamamia podcasts here. Email us: podcast@mamamia.com.au Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

    06/04/2025

    •
    13 min
  • Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558]

    3 DAYS AGO

    7

    Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558]

    Parenting a spicy child can feel overwhelming, isolating, and exhausting, especially when traditional parenting advice just doesn’t work. In this episode, Mary Van Geffen joins us to talk about what it really means to parent a strong-willed, spirited, intense child without losing yourself or crushing their spirit. So often, as moms, we unknowingly tie our identity and worth to how our children behave. When our kids are calm, compliant, or successful, we feel like we are doing a good job. When they are loud, explosive, or struggling, we internalize it as failure. Parenting a spicy child brings this tension to the surface and forces us to ask deeper questions about where our identity really comes from. This conversation invites moms to loosen their grip on performance-based parenting and remember that our value is not measured by our child’s behavior, but by who we are and whose we are.  Here is some of what we cover:  How to stay connected to your child so you can guide them long-term A practical calm down recipe for flare-ups and explosive moments How to set boundaries without crushing your child’s spirit Why you are not responsible for your child’s happiness How to support the mild child in a family with a spicy sibling Connect with Mary Van Geffen:  Instagram: 🌶️Parenting Education Classes (@maryvangeffen) Facebook: Mary Van Geffen Website: Mary Van Geffen Links Mentioned:   Parenting a Spicy One: By Mary Van Geffen The Cost of Control: By Sharon Hodde Miller Start Here- Quiz — Mary Van Geffen Related Episodes: Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438] Body Awareness in Parenting :: Mary Van Geffen [Ep 333] How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Featured Sponsors:  Barefaced: If you want to see results and find a skincare routine you’ll actually stick to, this is where I recommend starting. Head to barefaced.com and use code DMA for 15% off at checkout plus free shipping. That’s DMA for 15% off plus free shipping. Barefaced: less steps, better skin. Green Chef: Right now go to Greenchef.com/alonegraza and use the code alonegraza to get started with 50% off Green Chef and FREE Graza Olive Oil Set in your 2nd and 3rd boxes. This 50% offer is only available for a limited time, so don’t wait.  Cove: Make protecting your home a top priority. Check out Cove at covesmart.com/DMA or use code DMA at checkout for up to 70% off your first order! And if you get a survey, please let them know you heard about Cove from this podcast.

    3 days ago

    •
    54 min
  • GOAT Talk: Main Character Mama Moments

    3 DAYS AGO

    8

    GOAT Talk: Main Character Mama Moments

    This week on The Mama’s Den, we’re coming together in our LA studio in the best way — with a conversation inspired by the upcoming animated film GOAT, a story all about dreaming big, overcoming expectations, and discovering the greatness already inside you. Using themes from the movie, the Mamas ask each other powerful questions about legacy, pressure, confidence, setbacks, and what it really means to keep going — not just for our kids, but for ourselves. And because we hadn’t been in the same room together in months, this episode turns into something even more special: a chance to truly catch up, laugh, get honest, and go deep about the seasons we’ve been living through as women, moms, and friends. It’s heartfelt, it’s fun, and it’s a reminder that sometimes the best conversations happen when you give yourself space to reflect — and the people who know you best are right there beside you. The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    37 min
  • Batching vs. Flow vs. The 15-Minute Formula — Which Time Strategy Fits Your Brain Best?

    3 DAYS AGO

    9

    Batching vs. Flow vs. The 15-Minute Formula — Which Time Strategy Fits Your Brain Best?

    In this episode of The Purpose Driven Mom Podcast, I'm breaking down three popular time management strategies for moms—batching, flow, and the 15 Minute Formula—and explaining why none of them work as a one-size-fits-all solution. If you've ever felt like batching doesn't stick, going with the flow leaves you behind, or 15-minute pockets "don't count," this conversation will help you understand what's really happening. The problem isn't your motivation or discipline—it's using the wrong strategy for your brain, energy, and season of motherhood.   AI prompt guide for busy moms. Sign up for FREE here Grab The 15 Minute Formula and get the FREE Action Guide to start planning your life in just 15 minutes a day. Send me my FREE Weekly Planning Checklist A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast496 Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok

    3 days ago

    •
    27 min
  • Four Toxic Relationship Stories That May Save Your Life

    5 DAYS AGO

    10

    Four Toxic Relationship Stories That May Save Your Life

    🚨 WARNING: These stories could save you from years of pain and thousands in legal fees 🚨 Ever ignored that gut feeling that something was "off" about someone you were dating? This compilation shares four REAL toxic relationship stories that will teach you exactly when to walk away - before it's too late. This is a compilation of some of my real-life dating disasters! Hopefully, it will be the dating insights you need to avoid relationship disasters in your own life. What You'll Learn: #relationshipadvice ✅ How to spot manipulation disguised as "boundaries." ✅ Why that "perfect" person on dating apps might be your worst nightmare ✅ The psychology behind why we ignore obvious red flags ✅ When attraction becomes a dangerous obsession ✅ How to protect yourself from vindictive exes (especially those with government connections!) Featured Stories: • The Justice Department lawyer who lost her mind over a canceled dinner • Why "shadow work" should be a massive red flag • The woman with endless "boundaries" who turned psycho • How romantic love is actually destroying your life Key Timestamps: 0:00 - Misadventures In Dating 01:30 - Story #1: Scary Crazy 12:00 - Story #2: Never Chain Yourself to a Bear 29:50 - Story #3: Sleeping With A Psycho 50:15 - Story #4: Are You A Believer? 💡 This isn't just entertainment - it's education that could save your sanity, your money, and possibly your life. Perfect for: Anyone who's dating, recently divorced, or wondering why their relationships keep failing. Sign up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on:   YouTube @john-Griffin.   Facebook:  https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 days ago

    •
    1h 7m

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