Any Given Runday Any Given Runday

'There is nothing worse in life than wasting potential'. This is the powerful mantra that our guest, Stephen Murphy, lives by. His story on the Any Given Runday Podcast is a testament to this belief. From not being able to run a few hundred metres to recently setting the National 100 Mile Record and everything in between, this is an inspiring episode of the Any Given Runday Podcast that you don't want to miss.You can follow Stephen on Instagram: @_stephenmurphy_You can follow us on Instagram:...

This week on the Any Given Runday Podcast, we have a father/son duo, along with 8 other members of the White River Wheelers from Dunleer, Co. Louth, attempting to cycle from Malin to Mizen Head in under 24 hours this Saturday.The lads talk about their other experiences in cycling events, such as the Mallorca 312, Wicklow 200 and through the French Alps. They also discuss how they have trained for this cycling challenge, and what their approach is going to beThey are hoping to raise awareness ...

On this week's episode, we welcome Catherina McKiernan to the Any Given Runday PodcastCatherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker

With the increased hype in the fitness world around Hyrox, we decided we needed an expert on the podcast. Having won Hyrox events, hit world records, is representing Ireland this Sunday in the Team Relay, and coming from a high-level running background, Tom Hogan is the perfect fit for this episode!For those who are new to Hyrox, or maybe doing their first event in Dublin this November, Tom breaks down the event and provides excellent tips to help you get your best time.For our regular listen...

On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford.Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a m...

On this week's episode of the Any Given Runday Podcast, after Eric catches us up on all his adventures, it's the review of the Wexford Festival of Running 2024 that took place last weekend in Johnstown Castle run by the Wexford Marathon Club.Seán's second attempt at the 100 miles in 24 hours (third overall), he talks about all the ups and downs over the 24 hours and all the people who helped him do the 120 laps of the 1.3km loop in under 24 hours to finally hit his goal.We also talk about our...