Stoic Coffee Break

Erick Cloward
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Stoic Coffee Break

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.https://stoic.coffeeFollow us on social media:https://instagram.com/stoic.coffeehttps://twitter.com/stoiccoffeehttps://facebook.com/stoiccoffee

  1. 320 - How to Actually Achieve Your Goals

    4 DAYS AGO

    320 - How to Actually Achieve Your Goals

    Send us a textDo you struggle in getting started with achieving your goals? Do you get overwhelmed and quit before you even start? In this week’s episode I want to talk about how you can change your mindset to help you work through the blocks that are keeping you from living the kind of life you want.“The important thing about a problem is not its solution, but the strength we gain in finding the solution.” —SenecaBook a free leadership coaching session!Visit the Stoic Coffee Break websi...

    16 min
  2. 319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati

    31 OCT

    319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati

    Send us a textThis weeks episode is another Q & A episode. I answer a few questions from listener about self gaslighting, romantic relationships, communicating with others, and applying amor fati in my own life. If you have any questions you'd like me to answer in future episodes drop me a note or a comment on social media and maybe I'll feature it in an upcoming episode.Thanks!"If we try to adapt our mind to the regular sequence of changes and accept the inevitable with good grace, our l...

    18 min
  3. 318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos

    22 OCT

    318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos

    Send us a textDo you struggle with mental health issues? Does depression seem like something that you can't shake? In this episode, I want to talk about some of the tools of stoicism, as well as some other tools that can help you build a stronger foundation to weather the dark times"The lamp of wisdom shines brightest when lit by the flame of self awareness," —Musonius RufusTake Arthur Brooks personality quizBook a free leadership coaching session!Visit the Stoic Coffee Break webs...

    18 min
  4. 317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)

    17 OCT

    317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)

    Send us a textDo you want to be unconquerable? Do you want to live to the fullest of your potential? This week’s episode is part 2 of How to Be Unconquerable: Stoic Principles for Living Your Best Life. “Adopt new habits yourself: consolidate your principles by putting them into practice.”—EpictetusBook a free leadership coaching session!Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or thr...

    21 min
  5. 316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)

    10 OCT

    316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)

    Send us a textAre you living the kind of life you want? Do you know what’s stopping you? What if could become the kind of person you want to be? In this weeks episode I dive into 5 of my 10 principles for living your best life.“It is the power of the mind to be unconquerable.”—SenecaWatch the episode on YouTube.Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

    17 min
  6. 315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection

    2 OCT

    315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection

    Send us a textDo you feel like you're truly in charge of your emotions? It’s a question that can catch even the most reflective among us off-guard. Often, we feel as if our emotions are these wild, untamable forces that arise without our consent. We fear that adopting something like Stoicism might strip away the intensity of those feelings, leaving us like empty shells. But what if getting a handle on our emotions could help us experience them more deeply, rather than less?“The only journey i...

    15 min
  7. 314 - Think Slow, Act Fast: How to Plan and Win

    24 SEPT

    314 - Think Slow, Act Fast: How to Plan and Win

    Send us a textDo you have to plan things? At work? In life? Often we hear about how we need to take action quickly, but in this episode I want to talk about how taking your time can save you a lot of time, stress, and even money.“Patience is the companion of wisdom.”—Marcus AureliusVisit the Stoic Coffee Break website for more episodes, transcripts, and merch.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

    17 min
  8. 313 - Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries

    17 SEPT

    313 - Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries

    Send us a textThis weeks episode is another Q & A. I took some questions that I get in daily life, such as why I practice Stoicism as my guiding principles in life. I also talk about dealing with narcissists, acceptance of others, and how to have more agency in your life. If you'd like to ask me a question, just comment or send me a DM on social media at one of the links below!Book a free leadership coaching session!Visit the Stoic Coffee Break website for more episodes, transcripts, and ...

    18 min
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About

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.https://stoic.coffeeFollow us on social media:https://instagram.com/stoic.coffeehttps://twitter.com/stoiccoffeehttps://facebook.com/stoiccoffee

Information

  • Creator
    Erick Cloward
  • Years Active
    2018 - 2024
  • Episodes
    321
  • Rating
    Clean
  • Copyright
    © 2024 Stoic Coffee Break
  • Show Website
    Stoic Coffee Break

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